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Portslade
Welcome to RadiantFit Online Coaching For Women, especially moms. RadiantFit offers a coaching experience for moms seeking holistic wellness and sustainable fitness What sets us apart is our unwavering commitment to your well-being, focusing not just on physical transformations, but also on nurturing your mental and emotional wellness. My approach is personalized and flexible, all the programs are designed, so that they adapt to your busy life, ensuring you achieve your goals without sacrificing precious family time or weekend plans.
Portslade
Personal Training worldwide either Online or from our own Private PT Studio in Central Brighton (UK) We can train you from the comfort of your own home via App or in private in your own Personal studio in Brighton. Specialising in weight loss and strength training. Successfully trained men women & groups Female bodybuilding bikini competitor/winner and Trainer
Portslade
I am a female personal trainer who specialises in fat loss, weight loss, strength training, postural improvement and pre & post natal training. I work with clients in Brighton & Hove at their homes or outdoors. To achieve results I recognise that my clients require so much more than a weekly session with no guidance in between. Therefore, I provide a well-rounded approach to training that also covers nutrition, lifestyle factors, and clear guidance through programs to do in any sessions without me.
Grace
I found Xanthe after piling on the weight after university, I lost a lot of confidence in the gym because of the weight I’d gained and because of the muscle strength I’d lost. Xanthe helped me increase my strength and stamina and brought back my confidence in both myself and the gym. Her approach to personal training was to make me feel comfortable and happy whilst pushing me towards my goals. She is an absolute star!! 🌟
Portslade
GAV OBRIEN FITNESS ONLINE BIO Your Body, the Way You Want It Facebook Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make at any time in their life. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my personal training regimes by working with a wide variety of people with ages ranging from 14 to 99.
Portslade
I specialise in fat loss and body transformation programs. I deliver this through three different levels of programming which are described below. 1-1 Personal Training sessions at 1-4x per week. Group Training sessions(no more than 4 per group) at 2x per week Online Coaching(12 weeks minimum commitment) I monitor absolutely everything to tailor my programs to your lifestyle and not the other way around.
Chris O'Malley
Jimy has been absolutely professional and supportive during all the training I undertook with him. Under his guidance I have noticed significant changes to my body shape, an increase in overall strength and a definite increase in my self confidence and motivation.
Jimy provided everything I needed to get the most out of the training regime from motivation during sessions to follow-up advice around nutrition. An absolute star, he even helped when I was injured providing support and ideas to get me back on my feet quickly.
I am continuing to work with Jimy as I know I will achieve the result I desire through his support and motivation.
Portslade
Personal training and online fitness coaching provided by someone who has been through their own fitness journey and understands how hard it can be. I work with clients in person and online. And I specialise in weightloss, increase in muscular definition, nutrition plans, positive habit creation and more. If you’re wanting to create a more positive overall lifestyle, i’m confident I can help you.
Jade Hart
I've been training with George for nearly 6 months now and have learnt more about my body and my health in that time, than I have in my life. I leave every session having learnt something new, feeling refreshed and much happier. I never realised how much fitness impacts your mental health until I began these sessions and I can honestly say I have never felt better. George puts so much thought and detail into each session, and genuinely cares about your progression, keeping it real throughout. If you're considering getting a PT, speak to George. You won't regret it.☺️
Portslade
TAKING ON NEW CLIENTS - limited availability: - PLEASE EMAIL - Contact details available on website below. WEBSITE: www.innercirclefitness.co.uk --- Inner Circle Fitness is a personal training company with a difference. We designed Inner Circle because we became tired of meeting the same types of trainers out there. Sporty people who have never struggled with their weight, have always been injury free and fitness comes easily to.
Holly
Cannot recommend Matt enough! He has amazing knowledge and shares it in a way that’s easy to understand, he completely changed my mindset on food and nutrition. He really focuses on your personal goals to create a program to suit the individual. He is very motivating but also very understanding if you are struggling. You can tell he is passionate in helping people achieve their targets.
Thanks Matt! :)
Portslade
I am a personal trainer and fitness instructor. I am qualified in exercise referral so I can help with rehabilitation from injury, illness and injury. I teach classes including spin, Zumba, HiiT and Circuits. I have a gym area to work from as well as a private gym to use as well. I train clients outdoors too and in small groups
Portslade
Professional performance coach with over 10 years working with elite athletes. I specialise in the areas of: - Strength & conditioning for sports performance. - Injury rehab, especially returning to performance. - Movement workshops. - Holistic retreats. - Men only retreats. - Olympic weightlifting. - Plant based nutrition. - Breath work, mindfulness & mindset to make the most of your body, health & life.
Portslade
It’s time for a change. Time to get moving. Get focused, get direction, get a plan. Get past your excuses. Remember who you are and what you still want to get out of this life. Play. But play hard. Because physical fitness is not just for professional athletes and image-conscious celebrities. It’s the Step One to wellbeing – to a healthy mind and body. It’s for living your best life, for living crazy dreams.
Portslade
Hey there, my name is Adam, I'm from Canada and I started Bear Strength Fitness and Nutrition because it was the next natural step for me to continue growing. I'm now able to travel to people who want my help and train them in their homes or outdoors (weather permitting) and I love it! I became a personal trainer because I wanted to help people lose weight, get stronger and feel better about themselves, and you don't need a gym for that.
Cathryn Gillen
Adam has helped me lose weight and tone up over our time training together, providing me with varied exercises and firm but flexible guidance, which ultimately has helped me to stay on track, focused, and lose the excess weight that I wanted to shift. He also provided me with meal plans and variation of new recipes and options to introduce to my diet- something I've really struggled with when trying to clean up my diet in the past. I'm really happy with the progress I've made and am going to continue working with Adam to maintain the weight, as well as now looking to improve my strength.
Portslade
Fit State Training offers one to one and couples personal training sessions, in a private studio close to Hove seafront. Each session is tailored to meet your specific needs, be it weight loss, improving mobility, gaining muscle or just getting started with a fitness regime to help you lead a healthier life. 60 min and 30 mins sessions are available (discounts apply on bookings of blocks of 10 or 20)
Linda Woodland
I contacted Colette at Fit State Training because I was struggling with upper back pain and general limited movement. Colette listened carefully to my problems and came up with a programme to get me back on my feet again. Three months later I am feeling so much better and it’s all thanks to Colette and her excellent knowledge of the human body and how it works. Not only did I work out at her gym, she also gave me exercises to do at home. I can’t thank Colette enough for what she has done for me.
East Sussex
I grew up in Brighton and studied Fitness instructing and Health & Nutrition at Varndean college, Shortly after I qualified as a Personal trainer in 2016, I've learnt so much since being in this industry and have helped improve many lives with my knowledge and I love watching clients progress and succeed passed goals they previously thought were impossible. With the combination of my dietary knowledge, my diverse and exciting sessions we can transform your life.
I help my clients achieve their goals by putting them on a structured fitness programme which focuses on tracked progression to ensure they are constantly improving and becoming fitter.
I also tailor my programmes around the client's interests to keep them motivated and excited about fitness.
The secret is...... shhh I can't tell you ;)
only kidding, the secret to getting the body of your dreams happens in steps:
Step 1: Have achievable dreams about your body, everyone has restrictions on how they can look, for example, someone weighing 40kg and wanting to look like Arnold Schwarzenegger or The Rock is unachievable. this doesn't mean you can't get in great shape though!
Step 2: Work hard in the gym doing all the correct exercises that will help you achieve your goal (this is where I help)
Step 3: Do all the right things outside the gym to fast-track you to these goals (lifestyle and Diet)
Step 4: show off your gains :)
I love my job because people come to me struggling with fitness and achieving their goals and leave with a much better understanding of fitness, health and their selves. Fitness isn't just about what you look like but also how you feel and how confident you are about yourselves and its a nice feeling to watch clients grow in confidence and look happier.
I first got inspired at school where I would spend countless hours trying to improve upon my body and make myself not be the "skinny kid" after plenty of research both at home and in the classroom I realised I could help others by sharing my knowledge and saving them the hassle of having to research it themselves.
after many years of studying Health, Fitness & Nutrition at College and through Privately paid courses and qualifications, I decided to open my business and start helping people change their lives.
You should choose me if your willing to put in the work to achieve your fitness aspirations, I'm a very understanding and non-judgmental person and am patient enough to help overcome the hurdles necessary to reach your goals and have fun while doing it :)
based on 151 reviews
The average rating for Bark Personal Trainers in Portslade is 4.97, based on 151 reviews.