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MM Fitness profile image
M

MM Fitness

East Sussex

‘20 Certificate of Excellence

I grew up in Brighton and studied Fitness instructing and Health & Nutrition at Varndean college, Shortly after I qualified as a Personal trainer in 2016, I've learnt so much since being in this industry and have helped improve many lives with my knowledge and I love watching clients progress and succeed passed goals they previously thought were impossible. With the combination of my dietary knowledge, my diverse and exciting sessions we can transform your life.

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How do you help your clients achieve their fitness goals?

I help my clients achieve their goals by putting them on a structured fitness programme which focuses on tracked progression to ensure they are constantly improving and becoming fitter.

I also tailor my programmes around the client's interests to keep them motivated and excited about fitness.

What’s the secret to getting the body of your dreams?

The secret is...... shhh I can't tell you ;)

only kidding, the secret to getting the body of your dreams happens in steps:

Step 1: Have achievable dreams about your body, everyone has restrictions on how they can look, for example, someone weighing 40kg and wanting to look like Arnold Schwarzenegger or The Rock is unachievable. this doesn't mean you can't get in great shape though!

Step 2: Work hard in the gym doing all the correct exercises that will help you achieve your goal (this is where I help)

Step 3: Do all the right things outside the gym to fast-track you to these goals (lifestyle and Diet)

Step 4: show off your gains :)

What do you love most about your job?

I love my job because people come to me struggling with fitness and achieving their goals and leave with a much better understanding of fitness, health and their selves. Fitness isn't just about what you look like but also how you feel and how confident you are about yourselves and its a nice feeling to watch clients grow in confidence and look happier.

What inspired you to start your own business?

I first got inspired at school where I would spend countless hours trying to improve upon my body and make myself not be the "skinny kid" after plenty of research both at home and in the classroom I realised I could help others by sharing my knowledge and saving them the hassle of having to research it themselves.

after many years of studying Health, Fitness & Nutrition at College and through Privately paid courses and qualifications, I decided to open my business and start helping people change their lives.

Why should our clients choose you?

You should choose me if your willing to put in the work to achieve your fitness aspirations, I'm a very understanding and non-judgmental person and am patient enough to help overcome the hurdles necessary to reach your goals and have fun while doing it :)

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Reviews

4.97/5.00

based on 151 reviews

The average rating for Bark Personal Trainers in Portslade is 4.97, based on 151 reviews.

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