Please wait ...

Find a Personal Trainer in Portslade

Where do you need Personal Trainers?

Daily Mail
The Guardian
Harpers Bazaar

Need to find a Personal Trainer in Portslade?

We’ll connect you with the best Personal Trainers in Portslade in minutes. Start your search and get free quotes today! 

Whether you’re looking for quotes or you’re ready to hire, or if you’d like to speak with some Portslade-based Personal Trainers, we can help.

First time looking for a Personal Trainer and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of Personal Trainers in Portslade to review.  

There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision.

Best of all - it’s completely free!


Tell us what you need

We’ll help you find Personal Trainers in Portslade. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.


Receive Free Quotes

You’ll receive free quotes from professionals in Portslade and get quick notifications via our website or app. We make sure we do the leg work for you!


Choose your Personal Trainer

Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.

Lone Wolf PT Studio profile image

Lone Wolf PT Studio

East Sussex

‘20 Certificate of Excellence

Personal Training worldwide either Online or from our own Private PT Studio in Central Brighton (UK) We can train you from the comfort of your own home via App or in private in your own Personal studio in Brighton. Specialising in weight loss and strength training. Successfully trained men women & groups Female bodybuilding bikini competitor/winner and Trainer

View Profile

Hear from
a professional

How do you help your clients achieve their fitness goals?

Being able to train 1 on 1 in a private studio enables me to listen and understand you and your goals and become more than just your trainer. Building a professional relationship is key to success and I will be available outside of our sessions for online help with Nutrition, Training and any questions or worries. It can be a long road to body confidence, strength and health but with the right team behind you your goals will be reached quicker!
Plus I buy my clients Easter Eggs & Xmas Choc Santas to remind you that life is about BALANCE!

What’s the secret to getting the body of your dreams?

There is no "Secret".... its not all about what you look like... Stupid Question... NEXT!

.... only joking okay well its always harder on your own. The more support, guidance and knowledge you can gain the better equipped you will be. Train as hard as you can and eat well, stay mindful and rest when you need to. Appreciate what your body can do while aiming higher.

What do you love most about your job?

The relationships I build with "clients" ... I don't really like that word as most clients end up as friends. :) AWWWW
Changing peoples ability to see themselves in a different light, creating body confidence and helping enhance health in people is the most rewarding job right?!

What inspired you to start your own business?

The fitness industry is forever changing and a downside to it is when working for a 'corporate/chain' company, it is pushed on you to see clients as 'sales' get them in out and onto the next... WHICH I COMPLETELY DISAGREE WITH.
Each and every client has come to me as they want help, improvement, self confidence, self worth, strength and even to like themselves again.
Whether that's through losing fat (visual goal) or getting stronger (health goal) to eat more nutritious food (health goal) or to love their own bodies (mindful goal) or a mixture of many, I will help you to get there. One step at a time :)

Why should our clients choose you?

I like to work with your drive and personality to create a fitter healthier WAY OF LIFE.
So choose me if its a Mindful Healthy Fittie Life you're after, and I'll look forward to meeting you and starting your journey!

Read More

Personal Trainers FAQs

Expand all

It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!

Get free quotes from Personal Trainers in London with Barks

Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!

Get free quotes from Personal Trainers with Bark in minutes

Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.

Get free quotes from Personal Trainers with Bark in minutes

It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!

Get free quotes from Personal Trainers with Bark in minutes

A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.

Get free quotes from Personal Trainers with Bark in minutes

Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.

Get free quotes from Personal Trainers with Bark in minutes



based on 151 reviews

The average rating for Bark Personal Trainers in Portslade is 4.97, based on 151 reviews.

Get quotes from Personal Trainers in Portslade