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Islington
Hi – if you are looking for the following, then I believe I can help you; Help with taking control of your health and wellbeing. Knowing what foods are good for you and part of a sustainable diet. Creating a lifestyle in which they can feel energised, motivated, happier and more confident. Do you want to feel healthier and stronger? I have a track record of helping clients who previously struggled to change their lifestyle and have had enough, helping them successfully change physically, mentally and emotionally.
Sophie
When I met Mahsa, I had an instinct feeling that I could trust her. Her personality and warmth made me feel very comfortable. I’ve never really liked exercising for about 35 years, and when I did find the courage, I guess it’s safe to say I met trainers that didn’t know what I wanted. I was either given excessive cardio and no education about training or diet or was always told weights would make me look more “bulky.”
Mahsa changed all that, and I’ve been training consistently for three months and feel like a different person. I was never overweight, but I have noticed I am much leaner, stronger and happier. I also enjoy our sessions, and my technique has improved so much.
Mahsa doesn’t train you, so you become “reliant” on a PT, but she teaches you skills that will help you for the rest of your gym life. I am already confident going to an area of the gym where I never thought I would be comfortable using equipment.
Islington
PROFILE: Top Rated Trainer /Nutrition Specialist Most people NEVER manage to get in shape. It’s because they lack: *Awareness of their nutritional needs *Accountability *Proper guidance from professionals If you’re one of these people, I want you to understand: It’s not your fault you’re not where you want to be in your fitness journey. In this day and age, you tend to be overwhelmed by information…
Rorie Collins
Working with Adam @ the Milner method was an enjoyable experience, I had let myself go diet and exercise wise since the first lockdown and couldn’t really get back into a good routine and stay consistent.
I reached out to Adam and explained how I was feeling and what I wanted to achieve and he got back to me straight away and we started the journey.
He put my workouts, and my macros into place and kept me accountable for my food intake and gave me great feedback and tips.
All I had to do is turn up at the gym 4 times a week and stay on track with my macros.
Adam puts a lot of effort into keeping you accountable which I found very helpful.
I had a few social events and a holiday within the 12 week programme but knowing Adam was only a text or voice note away helped me to stay on track,
He’s not like your typical online PT that just gives you a training & meal program and checks I. Every now and again. He checks in with you every day and gives you a push If you need it, gives you constructive criticism, feedback on you workouts and diet.
Even though you go to the gym by yourself it feels like you’re going there with Adam.
I’d love to do another 12 weeks with him in the near future but I’m not financially able to at this moment in time.
I’ve learnt a lot from Adam and now with this time off the program I’m applying everything I’ve learnt into my day to day life without really knowing I’m doing it.
I still track my macros, I still workout 4 days a week, I make better choices with food.
I’m very happy that I did the 12 weeks and I feel and look a lot better than I did 12 weeks ago.
This is all thanks to Adam @ the Milner Method.
Islington
We use proven techniques and natural solutions that work, even when other specialists have given up on you. We are results driven rather than time focused so when you have a full consultation with us, we will resolve key areas of concern and not ask you to book separate consultations for each area of concern. We will not give up on your progress as long as you follow our recommendations.
Aj Kumar
Islington
A BIT ABOUT ME: I'm a Nutritionist I've been in practice for over 10 years. I work with clients to recover their health and feel well again. I trained to be a Nutritionist as I suffered ill health (digestion issues & exhaustion) and eventually found help from a Nutritionist who inspired me to do the same. FREE 15 MINUTE NUTRITION CONSULTATION OFFERED TO ALL. I offer a free 15 minute consultation to discuss your health concerns and for me to advise if I can help you and how I work.
Matt
I have no hesitation recommending Ahara nutrition. I had severe stomach issues for months and Rosie developed a diet plan that worked for me pretty quickly. I have gone from living in daily pain to almost pain free. Her recipes are a great toolkit - if you are looking for a solution to digestive issues or perpetual acid reflux and had no luck with the NHS, Rosie is awesome :)
Islington
To book a free discovery call, visit: www.joemcleannutrition.com Hi, I'm Joe. I am a nutritionist registered with the AfN, and Health Coach in London with over 8 years of experience working and studying in the field of human nutrition and health sciences. I specialise in weight management and personalised nutrition and I have helped hundreds of clients achieve their weight and health goals.
Islington
I'm a certified nutritionist coach. I help women who suffer from hypothyroidism to lose weight. I know and understand how you feel as I'm a woman with hypothyroidism as well. I know how challenging it can be to control your weight. I've been there as well and I cracked the code so now I'm serving women like me. If you are ready to beat fatigue, constant tiredness, weight gain and lack of sleep feel free to book a call with me using this link https://bit.
Islington
If you have dieted all your life but are still struggling to lose weight, let me show you another way. We look at changing your behaviours around food in a step by step, manageable way. No food is banned. All appointments are online.
Pauline Harwood
6 months ago I contacted Lisa about needing guidance on how to lose weight successfully. Very quickly it actually became more about readdressing health concerns and long term goals. Yes, losing pounds was important, but insuring a healthy old age was priority.
Lisa revised my language surrounding food. No food was banned, not allowed or forbidden. Over the weeks, my mindset changed. Yes, I could have anything within reason without the normal guilt trips associated with “going off plan “ Her mantra became ingrained “ eat 3 nutritious meals a day”. Snacks are of course allowed, but just be mindful.
One of my faults before meeting Lisa was eating far too quickly. I’ve learnt to slow down and actually register and enjoy what I’m eating. I no longer finish first!!
I felt I have learnt life long tools to enjoy a healthy and slimmer future.
Islington
I am an empathetic practitioner who can help clients identify the obstacles they face in achieving their goals and help them develop strategies to do so. I provide the knowledge and skills to support a healthy lifestyle and approach to food and nutrition
james
Barbara has excellent knowledge on nutrition as well as the physiological drivers that are key to identifying in order to create a sustainable and balanced diet. She has made me look at areas I hadn't really considered when trying to tackle this on my own. I would recommend her work and approach to anyone who struggles with eating a healthy diet.
Islington
Get Eat Right NUTRITIONAL THERAPY was founded by Karolina Lukaszewicz, BANT & CNHC Registered Nutritional Therapist. She was trained in Naturopathic Nutrition at the prestigious College of Naturopathic Medicine in London. She specialises in Weight Loss, Female Hormonal Health and Digestive Wellness. Karolina offers fully flexible service, where you can choose from: - ONLINE Nutrition Consultations via Skype/ What's app,
Islington
NO GYM NECESSARY, 12 MONTH LIFESTYLE INTERVENTION, PROFESSIONAL SUPPORT, ONLINE WORKOUTS, AMAZING STRATEGIES Promotion for all Bark customers - Receive £25 discount on your Lifestyle Intervention by using the code PJLIM25 on sign up. There is nothing quite like this on the market. Have a Personal Trainer and Nutritional Therapist all in the comfort of your own home.
Islington
Nutritional coaching with personalized menu. I offer clients all the support they need to adopt healthier habits and achieve weight loss goals, gain muscle mass or even maintain weight and have a quality life. Transforming lives through food!
Islington
Hey my name is Taki At Re-Create I offer One & One and Group Diet / weight Management lifestyle Coaching with plus Personal Training programs i run my business from london wework Focusing on body Fat % percentage lost plus positive body image concept and creating a mindset to maintain your change by learning to appreciate who you Really are by letting us help you Remember who you are
London
Client reviews just now: “As someone who has suffered with her weight for most of her life, starting with Pippa was the best thing I could do. In just 2 weeks I have managed to drop 5kg and it is only going down. Her support is just amazing tailoring her program to fit into my lifestyle. The encouragement is just incredible and you really feel proud of every kg lost. No crazy exercise program needed to get success. Although I have only been with her for a short time I will be recommending her to everyone I know! Best choice I’ve made. “Emma “I started working with Pippa Hill a couple of weeks ago and cannot be more proud of the results so far, within the first week I have lost just over a stone in weight, out of all the weight loss programs I have tried this is the only one which has works for me, Pippa is amazing support to have on hand, with the way things have gone in the last 2 weeks I am sure I will reach my weight loss goal with her help.” Jade-Louise Congratulations on deciding to lose weight. Real life changing, permanent, weight loss is not a quick, cheap, fad, food plan program. It takes total correct food/nutrition knowledge, life changing eating psychology/food relationship help and absolutely the correct movement/exercise knowledge for your body type. Also accountability. motivation and support. I provide all four. https://youtu.be/sAWiDklLrTQ Weight loss is about commitment and passion to changing your life for the better forever. My plans are for people ready to take that step. Not for people looking for low budget short term diets. My way is not a diet, it’s forever. This is to change your weight for ever and I only take people on committed to making that change. Are you committed? Sorry to hear you are not happy with your body shape & size. I can certainly help you. All lifestyle eating. No calorie counting. You need a nutritionist who understands you. I give eating times, food plans, portion size, emotional eating help, body type analysis & resulting exercise recommendations. Healthy eating can reverse bloating, intolerances, IBS, sleep apnea, depression, acid reflux, headaches, gut inflammation, skin problems, BP, cancers, cholesterol, diabetes, arthritics, hormone & weight problems etc. Below is my one to one personal program. I have a great cheap online program if you have limited budget but these one to one programs below gives you weekly private zoom or in person sessions, support & accountability with me. To help with your swift but sustainable fat loss you know you need an expert who understands you. An expert nutritionist, an expert eating PsychologyCoach & an exercise for weight loss expert. Otherwise you are going to find it slow to lose and you might start a roller coaster weight loss/gain cycle. As I specialise in all 3 areas I help clients lose weight / fat successfully forever by following a lifestyle way of eating. We must get your confidence back again. I do simple delicious meal plans and emotional eating, significant exercise advice to make you lean & I provide accountability. No cooking if you don’t want to! Don’t worry I can help you. I’ve helped 3000 clients recently get their life back, I would love to help you too. All in a healthy, sustainable way. My clients all have more energy and feel leaner. They lose at least 6 kg every 4 weeks. Shall we have a phone chat to see if you’re a good fit? I offer private nutrition sessions on zoom but meanwhile enjoy these quick nutrition videos just to give you a few tips! https://youtu.be/AflbDzxbpfM https://youtu.be/m65ASih4TpU My clients lose anything from 4lbs (2kg) a week up to 14lbs (6kg) a week depending on how much they weigh to start with. I detail below. My way is no diet, no fad. I have a client who just lost 18kg in 8 weeks & another 18kg in 3 weeks. By eating healthily you shape up, gain confidence & energy, your exercise levels improve , your bloating reduces, you feel more alive and you are happier. Everything is good about losing weight & feeling healthy. My way is not a diet, it’s a lifestyle so you feel better forever. I am there to help you all the way. I give you food plans & advice & sort your eating & medical issues don’t worry. ? I do one to one programmes when you have a nutrition session with me each week for motivation, accountability & support. My plan is the simplest, quickest, most permanent plan there is. Details below. Or if you want I can send details for a cheaper 10 hour online option if you are on a limited budget? This is what you get with me & pricing. I offer a 2,3,4,6, 8or 12 week plans. 1) In the first zoom we have a full hour private nutrition session together (on Zoom or FaceTime etc). In this I do food plans for you, menu plans for you, lifestyle eating for you - everything relevant to what you like to eat and when. I motivate you, encourage you, support you & inspire you with CBT & NLP coping mechanisms to help any emotional eating issues, sugar craving issues or any food relationship issues you may have at all. I do this in my capacity as an Eating Psychology Coach 2) Before we have our first private session (to help save time you time & money) I give you 20 videos of me like the ones above giving you everything you need to know about nutrition that you are currently unaware of or need reminding. All the right food you should be eating, why, when & how. The simple truths behind water, fats, proteins, timings of eatings, portion size, carbohydrates, fruit, vegetables, alcohol, snacks, exercise, emotional eating, the science behind weight loss etc etc. These videos you get to keep forever & you can watch on any device. This is in my capacity as a top nutritionist. 3) You get a half hour session with me each week after that every week of your plan. Each week we check the weight is falling off, check your visceral & subcutaneous fats are going down whilst skeletal muscle going up. We discuss hormones, supplements, minerals, vitamins, proteins & water. We speed up the fat loss by various mechanisms & work on the muscle mass percentage. 4) You receive 5 weeks of bespoke food plans & menu plans plus GI charts & up to 75 corresponding recipes (if you like cooking but no need to do any cooking if you don’t). 5) You become part of my private Facebook & Instagram Groups for life so you can benefit from constant nutrition tips & advice . 6) During our one to one zoom sessions I will analyse your body type & shape (endo, ecto or meso) & give you all the movement & exercise knowledge (resistance, cardio, posture, general movement) you need for you to achieve the perfect body. I give fitness videos and body shape transformation too. First zoom is usually a week after joining the program. 80% of the body you’ve created for yourself is through the food & drink you consume. 15% through the exercise you do & 5% genetics. All of my clients are healthier, more energised, stronger, happier, fitter. All of my clients lose loads of weight without a diet in sight. Most importantly they lose the weight permanently because this isn’t a diet; it is the right lifestyle for you for the rest of your life . Your health & weight loss is priceless. With these plans you will save money in doctors bills, medical bills, fitting into your old clothes , drink bills, rubbish food bills. You will transform you’re life forever. For all of this the 2 week plan is £280, 3 week plan is £390 the 4 week plan is just £480, the 6 week plan just £660. 2 month plan by popular demand works out at just £800 or (£100 per week). The 2 or 3 month plan you can pay weekly, monthly or in one instalment. My most popular course is the 3 month plan at just £1080 (or £90 per week). I offer discount for full payment and fast payment. I can fix you in weeks but the longer plans give more motivation and accountability time with me. X Pippa Hill BA QCF FIE The Weight Loss Guru Tiktok @theweightlossguru Instagram @theweightlossgurucom
After Publishing some of the highest selling Health & Fitness Magazines in the world knew that nutrition is the most important knowledge there is. After many years of qualifying I had so many clients and such a full time job seeing so many nutrition clients on zoom that starting my own nutrition business was the only answer . I didn’t find anyone in the industry as qualified, intuitive or educated as me.
I have 11 years experience or 57,000 client hours of experience. Thousands of happy clients and I can guarantee I can give you the shape & size you have always dreamed of, male or female. Over 3000 clients have recently lost weight with me following my newest plans. My clients are all happier, healthier, slimmer & more confident .
Helping people achieve their goals .
Seeing clients lose weight, become healthy and toned and change their life for the better for ever!
Remember that 80% of your body shape is caused by what you eat and drink, 15% by the exercise you do and 5% by genetics. So a healthy diet is crucial to longevity. Through good nutrition we can reverse most cancers, heart disease, arthritis & Alzheimers. I am constantly helping clients reverse their diabetes, lower their blood pressure, cholesterol & resting heart rate. My plans also significantly help IBS, acne, hormone issues & sleep issues. A healthy diet is the most important thing in the world it gives you confidence, health, happiness & helps you live longer.
I do my nutrition sessions on zoom or skype or facetime or whats app.
If clients come to my premises we wear masks & practice social distancing.
How much does a Nutrition specialist cost?
Your specialist will be able to advise you on the full range of services available and will be able to help you select the best treatment for your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a specialist today.
What is the difference between a Nutritionist & Dietitian?
Dietitians are the only health professionals regulated and protected by law. Registered Nutritionists can provide evidence-based advice and information about food and healthy eating. Nutritional therapists provide alternative treatment, based on the idea that the body needs 'healing' and 'correcting'.
What should I consider before deciding on my specialist?
Credentials - Find a specialist that has the credentials to support your personal needs.
Experience - Ask how long your Dietitian or Nutritionist has been practising and look up their background.
Gimmicks - Check your specialist is not supporting an unsuitable diet brand or supplement.
Right fit - Make sure they are upfront in the areas they specialise in and are able to make referrals if your needs are outside their comfort zone.
What credentials should I check before hiring a Dietitian or Nutritionist?
The minimum requirement for a Dietitian is a degree in Dietetics or a related science degree with a postgraduate diploma or higher degree in Dietetics. Nutritionists should have attended a course which is accredited by the Association for Nutrition (AfN).
Before you choose either a Nutritionist or a Dietitian, you could read testimonials and read reviews on their website. You could also look at their profile page on Bark and read reviews from past customers too.
Can I get a Nutritionist and Dietitian online?
Absolutely! Whether it's receiving advice on how to tackle food allergies or a bespoke diet plan to help you live healthier, your expert will be able to support you via video call or the telephone. In fact, online nutritionists and dietitians have become increasingly popular, not least because they save you the time (and costs!) of travelling.
I've never heard of Bark, how does it work?
Bark is trusted by millions of customers and professionals worldwide. We find the best local and online professionals for you, for free! Simply tell us what you're looking for and we'll take care of the rest. We'll connect you with the best professionals for your job in minutes.
Is there anywhere I can check out my Nutritionist or Dietitian's reviews?
Before hiring a professional, you can read their reviews by heading over to the 'reviews' section of their Bark profile. If they're new to Bark, they might not have any reviews on their profile yet, so you may want to check out the reviews on their company website instead.
I've got some questions about Bark. Can I speak to someone?
Yes! Our friendly Customer Success team is on hand 24/7 to answer any questions you might have. Give them a call on 020 3697 0237 at a time that suits you, or drop us a line at team@bark.com.
based on 74 reviews
The average rating for Bark Nutritionists & Dietitians in Islington is 4.91, based on 74 reviews.