Client reviews just now:
“As someone who has suffered with her weight for most of her life, starting with Pippa was the best thing I could do. In just 2 weeks I have managed to drop 5kg and it is only going down. Her support is just amazing tailoring her program to fit into my lifestyle. The encouragement is just incredible and you really feel proud of every kg lost. No crazy exercise program needed to get success. Although I have only been with her for a short time I will be recommending her to everyone I know! Best choice I’ve made. “Emma
“I started working with Pippa Hill a couple of weeks ago and cannot be more proud of the results so far, within the first week I have lost just over a stone in weight, out of all the weight loss programs I have tried this is the only one which has works for me, Pippa is amazing support to have on hand, with the way things have gone in the last 2 weeks I am sure I will reach my weight loss goal with her help.” Jade-Louise
Congratulations on deciding to lose weight. Real life changing, permanent, weight loss is not a quick, cheap, fad, food plan program. It takes total correct food/nutrition knowledge, life changing eating psychology/food relationship help and absolutely the correct movement/exercise knowledge for your body type. Also accountability. motivation and support. I provide all four.
Weight loss is about commitment and passion to changing your life for the better forever. My plans are for people ready to take that step. Not for people looking for low budget short term diets. My way is not a diet, it’s forever. This is to change your weight for ever and I only take people on committed to making that change. Are you committed?
Sorry to hear you are not happy with your body shape & size. I can certainly help you. All lifestyle eating. No calorie counting. You need a nutritionist who understands you. I give eating times, food plans, portion size, emotional eating help, body type analysis & resulting exercise recommendations. Healthy eating can reverse bloating, intolerances, IBS, sleep apnea, depression, acid reflux, headaches, gut inflammation, skin problems, BP, cancers, cholesterol, diabetes, arthritics, hormone & weight problems etc.
Below is my one to one personal program. I have a great cheap online program if you have limited budget but these one to one programs below gives you weekly private zoom or in person sessions, support & accountability with me.
To help with your swift but sustainable fat loss you know you need an expert who understands you. An expert nutritionist, an expert eating PsychologyCoach & an exercise for weight loss expert. Otherwise you are going to find it slow to lose and you might start a roller coaster weight loss/gain cycle. As I specialise in all 3 areas I help clients lose weight / fat successfully forever by following a lifestyle way of eating.
We must get your confidence back again. I do simple delicious meal plans and emotional eating, significant exercise advice to make you lean & I provide accountability. No cooking if you don’t want to! Don’t worry I can help you. I’ve helped 3000 clients recently get their life back, I would love to help you too. All in a healthy, sustainable way. My clients all have more energy and feel leaner. They lose at least 6 kg every 4 weeks.
Shall we have a phone chat to see if you’re a good fit?
I offer private nutrition sessions on zoom but meanwhile enjoy these quick nutrition videos just to give you a few tips!
My clients lose anything from 4lbs (2kg) a week up to 14lbs (6kg) a week depending on how much they weigh to start with. I detail below. My way is no diet, no fad. I have a client who just lost 18kg in 8 weeks & another 18kg in 3 weeks.
By eating healthily you shape up, gain confidence & energy, your exercise levels improve , your bloating reduces, you feel more alive and you are happier. Everything is good about losing weight & feeling healthy. My way is not a diet, it’s a lifestyle so you feel better forever. I am there to help you all the way. I give you food plans & advice & sort your eating & medical issues don’t worry. ?
I do one to one programmes when you have a nutrition session with me each week for motivation, accountability & support. My plan is the simplest, quickest, most permanent plan there is. Details below. Or if you want I can send details for a cheaper 10 hour online option if you are on a limited budget?
This is what you get with me & pricing. I offer a 2,3,4,6, 8or 12 week plans.
1) In the first zoom we have a full hour private nutrition session together (on Zoom or FaceTime etc). In this I do food plans for you, menu plans for you, lifestyle eating for you - everything relevant to what you like to eat and when. I motivate you, encourage you, support you & inspire you with CBT & NLP coping mechanisms to help any emotional eating issues, sugar craving issues or any food relationship issues you may have at all. I do this in my capacity as an Eating Psychology Coach
2) Before we have our first private session (to help save time you time & money) I give you 20 videos of me like the ones above giving you everything you need to know about nutrition that you are currently unaware of or need reminding. All the right food you should be eating, why, when & how. The simple truths behind water, fats, proteins, timings of eatings, portion size, carbohydrates, fruit, vegetables, alcohol, snacks, exercise, emotional eating, the science behind weight loss etc etc. These videos you get to keep forever & you can watch on any device. This is in my capacity as a top nutritionist.
3) You get a half hour session with me each week after that every week of your plan. Each week we check the weight is falling off, check your visceral & subcutaneous fats are going down whilst skeletal muscle going up. We discuss hormones, supplements, minerals, vitamins, proteins & water. We speed up the fat loss by various mechanisms & work on the muscle mass percentage.
4) You receive 5 weeks of bespoke food plans & menu plans plus GI charts & up to 75 corresponding recipes (if you like cooking but no need to do any cooking if you don’t).
5) You become part of my private Facebook & Instagram Groups for life so you can benefit from constant nutrition tips & advice .
6) During our one to one zoom sessions I will analyse your body type & shape (endo, ecto or meso) & give you all the movement & exercise knowledge (resistance, cardio, posture, general movement) you need for you to achieve the perfect body. I give fitness videos and body shape transformation too.
First zoom is usually a week after joining the program.
80% of the body you’ve created for yourself is through the food & drink you consume. 15% through the exercise you do & 5% genetics.
All of my clients are healthier, more energised, stronger, happier, fitter. All of my clients lose loads of weight without a diet in sight. Most importantly they lose the weight permanently because this isn’t a diet; it is the right lifestyle for you for the rest of your life .
Your health & weight loss is priceless. With these plans you will save money in doctors bills, medical bills, fitting into your old clothes , drink bills, rubbish food bills. You will transform you’re life forever.
For all of this the 2 week plan is £280, 3 week plan is £390 the 4 week plan is just £480, the 6 week plan just £660. 2 month plan by popular demand works out at just £800 or (£100 per week). The 2 or 3 month plan you can pay weekly, monthly or in one instalment. My most popular course is the 3 month plan at just £1080 (or £90 per week). I offer discount for full payment and fast payment.
I can fix you in weeks but the longer plans give more motivation and accountability time with me. X
Pippa Hill BA QCF FIE
The Weight Loss Guru