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Enfield
I am a qualified Personal Trainer specialising in getting women back to their fitness potential. My sessions are a mix of cardiovascular workouts, as well as, strength and toning. I am super passionate about my job and love it when my clients confidence grows, just from feeling good about themselves through exercise. I am based in New Barnet, but happy to travel.
Lauren Reuben
This morning I had the pleasure of a wonderful aromatherapy massage by Sarah at Forever Balanced. Sarah contacted me the day before my booking to discuss what kind of massage I would like so that she could make up a bespoke blend of oils. When I arrived I was given a free pulse rub with the same blend of oils to carry with me. The massage was professional and relaxing and I can’t wait to book another one.
Enfield
Our mission at BCA Fitness is to empower females aged between 30 & 50 that live or work around the Enfield area to live a fitter, healthier and happier lifestyle through our unique BCA Healthy Transformation System. How we empower women to lead a healthier lifestyle is through our 3 Core Values: BELIEVE: Helping you understand your goals and how to achieve them. CHANGE: Providing you with the framework and accountability to achieve your goals.
Bogumila
Working out with Dwayne is a life changing experience!!! I feel a lot more energised, sleep better, depression is gone together with quite a few centimetres in my hips :) what else can you ask for? Training sessions are varied and adjusted according to personal needs and skills. I can highly recommend BCA Fitness. Thank you, Dwayne
Enfield
I run a training service that focuses on using exercise to really boost your physical and mental health, and enrich your life with bespoke coaching, more energy, stretching and breathing when you're feeling stressed, and enjoyable sessions that make exercise something you actually look forward to! Work That is a growing fitness and wellness service with countless happy customers who reach their goals while enjoying their programmes and nutrition plans.
Joni Lloyd Bailey
I'm really enjoying my sessions with Jessica from Work That - because they are tailored brilliantly to my fitness levels and needs. I have found the exercises and conversation-on-the-go highly energizing, interesting and uplifting. Jessica's sessions are just the right combo of challenging + fun - and she adapts them cleverly to make them feel holistic - so that body, mind + emotions benefit. Thank you Jess - and also Bark for offering me a great choice of trainers + making communication so fast + responsive!
Highly recommend your service
Joni:)
Enfield
Hi I'm Adam, a Level 3 certified Personal Trainer with over a decade of gym and sports specific fitness experience. I offer Personal Training and Online Fitness Coaching. I specialise in fast, fun and highly effective workouts for weight loss, muscle building, athletic performance and improved health. I offer my online services worldwide and face-to-face PT services in several gyms in London.
Enfield
We’re is a family of PT’s that specialise in different areas to fulfil the needs of our clients. We have multiple years of experience in providing a high quality of guidance and service and can’t wait to help more people achieve their goals and improve their health & fitness. We offer: - Competitive Pricing - Online Coaching / Personal Training - 1-2-1 Personal Training - Group Personal Training
Enfield
Hi, I offer in person training at your home or mine, local park training and also online. I have over 12 years experience in helping clients achieve their fitness and health goals. Whether you’re new to training or an experienced pro, I can either help you start your training journey or take your training to the next level, by designing an exercise programme specifically to your needs.
JM
Shane is a brilliant PT who I've trained with for many years. I am very tall and when I started with Shane I was thin but in just a few months he had helped me transform my body shape, helping me build broader shoulders, bigger arms and chest and massively strengthen my legs and core. Since then he's kept me motivated and interested with new ideas, new workouts and different methods, helping me stay in great shape, having fun at the same time. Shane is knowledgeable, conscientious, good at energising you and also a cool guy!
Enfield
BTP Therapy offers physical therapy including physio, personal training and massage; in the gym, at home, or online. *Please note - it costs money to obtain your contact details, so apologies if we do not get back to you via Bark. If you are interested in our services we recommend contacting us directly through our website www.btptherapy.co.uk. A bit about the owner: Ben is a physical therapist with over 10 years experience in the health and fitness industry.
Enfield
My name is Ece Kartalkanat. I am a fitness professional from London. I started this journey being overweight, unfit and severely unhappy with my life. I wanted to make a change and learn more about health, which included all aspects of health from mind to body. Through my personal journey I set to reach out and help others along the way. I specialise in weight loss and weight training for strength and toning.
Enfield
Cruz Fitness Results is a mobile personal training company that has been operating in London since 2015. We focus on delivering a personalised fitness service to our clients whether it be at home, outdoors, the office or a private gym environment. We use various training methods such as body weight training, free weights, kettlebells, TRX, boxing and many more to get you feeling fitter, stronger and leaner!
Enfield
As a personal trainer and strength and conditioning coach, my 360˚ approach to fitness focuses on how the right kind of exercise, or rather, the right kind of habit can save a life. Mental coaching is a big part of our training together. We will get to grips with what intrinsically motivates you and how we can align your fitness aims with your life goals. Currently I coach clients all over London with sessions taking place outdoors, at home, near the office, and online.
Enfield
We are a brand that was set up to push you out of your comfort zone in an era where its important to have fun and get the most from your life. We created JOMBA in 2017, after meeting The Fiena Group*, and are committed to making your fitness dreams come true. *The Fiena Group - private members club for women only in London and brand management for female entrepreneurs and women in business.
Enfield
20energystreet provides Electronic Muscle Stimulation solution which offers fast results, improved all round fitness and well being while only needing to train for minutes a week.
Isobel Cripps
Ideal for people short of time but wanting quick results. Perfect for beginners and the elderly as the workout routines don't need to be too challenging; but due to the nature of this equipment, it targets the knotty adhesions in muscles, allowing them to open up, increasing good blood flow. So if it feels uncomfortable, you know it's Really working! AS a sports therapist, I loved it because I understand the benefits of targeting muscles fibres in this way and how it can dramatically improve range of movement by releasing muscle tension and stasis (toxic metabolites). Yes, you'll be sore after, like you would if you'd worked really hard in the gym (except you haven't!) my arms (triceps) certainly knew about it, but that is a positive feeling and your body will thank you for it.
I am a level 3 Personal Trainer and Nutritional Advisor. During my time as PT I have trained clients on a 1-2-1 basis, Small Group Personal Training and HIIT Group Training in my local park. As a PT I pride myself on delivering sessions that meet each client's individual goals. I do this using various technologies such as; HIIT, Cardio&Agility exercises and Strength&Conditioning exercises. Many of my clients are either new to exercise, haven't exercised for a long time or don't feel comfortable or confident enough to go to the gym. My ethos is to focus not only on getting results, but ensure my clients feel at ease and have fun during their workouts. Whether your goal is to lose weight, tone up, build muscle or just get fit, I will design a programme specific to you to maximum results.
I always listen to each individual client on focus on their specific goal. Whether it is weight loss or strength training. Then I will tailor a training package designed just for them. I also stress the importance of diet. You can't out train a bad diet. I usually ask my clients to keep a food diary so then I can advise them on different choices when it comes to healthier eating.
Hard work and self love. You can train all you want and still not be happy with the body you have. Mental health and your body are connected so you need to keep your mind healthy at the same time as focusing on exercise. Getting enough rest, drinking plenty of water, surrounding your self with positive people and things will keep you happier inside. Once you're in that mindset anything is possible.
I love every about my job. The feeling I get when a client starts to understand their body movements and the happiness they give back is priceless. Seeing someone come to a session in a low mood then after 10 minutes seeing them completely change and become more energised and positive is amazing. Meeting so many different types of people on a daily basis and having an impact on their lives is very humbling.
I always enjoyed sport then came away from it for a while. I started to get back into exercise about 6 years ago and found that I really wanted to help other people feel good about themselves. I want people to see exercise not as a chore, but as something that is completely natural and beneficial to everyone. Exercise doesn't have to be restrictive it can be modified for everyone to play to their strengths.
I am an energetic and enthusiastic trainer. I give my all when training my clients. The 1 hour they have should be completely about them. I ensure my clients feel encouraged and guided so they believe anything is possible.
Yes if required. I can do coach through WhatsApp or Facetime.
I ensure all of my equipment is wiped down after each session. I provide hand sanitiser and I wear PPE if request. I always maintain a safe distance from my clients.
4.98/5.00
based on 170 reviews
The average rating for Bark Personal Trainers in Enfield is 4.98, based on 170 reviews.
