Personal Training, Fat Lose, Weight Gain, Nutritional Advice and Support plus Sports Massage.
Getting fit will help you to reach your full potential in life. Consistent training and healthy eating will equal less stress and more energy.
At Dowe Dynamics Gym we believe in creating a workout that’s right for you and you alone. Our goal is to help you achieve a personalised fitness that throws in heaps of fun, fitness and friendship along the way.
The owner Mr Dowe is so on his game. He's knows exactly what he's doing n how to get the best out of you even when you can see it or feel. He'll help you gets the results that is needed n what your happy with.
Five Pillars Taekwon-Do
A unique & professional approach to martial arts Dynamic 4E exclusive teaching system: Educational Empowering Enrichment Enjoyable Confidence Discipline Anti Bullying
A unique and professional approach to martial arts successful outcomes, through ITF Taekwon-Do teachings
We have designed and developed a robust fully tested 4E system - which enables children from ages 5 up to 10 , and teenagers from ages 11 + including adults upwards to benefit from the teachings of this powerful martial arts
My son first started attending taekwondo classes with Malik at the age of 6 years old. We had been for trials at other taekwondo schools but they just didn’t feel right. We were lucky to have found Malik’s school in Finchley which was the perfect place to start his taekwondo journey. My son is now a black belt which is an incredible achievement at his age. I am certain that without Malik’s continual support, guidance and hard work, this would not have been possible so soon. My two daughters (aged 6 and 9) are also doing taekwondo and both enjoy it immensely and are progressing well. The lessons are fun and the children all progress at their own time and level. Malik works incredibly hard to ensure that every child achieves the best that they can possibly be, both fitness wise and with their taekwondo. In addition to the usual training classes, Malik is always looking to develop the children further in their skills and encourages them to take part in competitions (both international and local) and to attend development courses (which he runs) so that they can improve even more. There is a great community and family atmosphere within these classes. As a family we have met many other families and my children have made friends for life. We were originally only looking for a self defence activity for our son to learn some new skills in, but it has now become much more part of our lives. Thank you Malik
Bayley - your at home personal trainer
Personal training designed for women in the comfort of their own home
Want something different
Quite often we can want to start a new fitness programme, but for those perhaps new to exercise and looking for a more supportive environment, or those struggling to juggle a very busy lifestyle where time is precious, traditional classes or the gym can seem impersonal, intimidating or simply inaccessible.