ARK Fitness
London
(5)
London
(5)
Level 3 qualified personal trainer and fitness coach specialising in:
Strength and conditioning
Weight loss
Cardiovascular training
Running coaching (experienced ultra distance runner)
Other information:
Personalised program writing for every client
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AQ
Great sessions with Alex. He does a tailored one hour session that is very high energy. Best PT I’ve ever used
Yash
I've had couple of weeks of training with Alex and I can clearly see the difference in myself, he encourages you to push through your limits and teaches you new methods of exercising every session.
Stella
Our training sessions are focused and on point. I feel that my training needs are addressed. Very attentive and professional. Great value overall.
Thanks for the great review Stella. It is a pleasure working with you
Al-zain Al-Muzaini
Killer workout session! Alex was amazing and super supportive throughout the workout💪🏼💪🏼💪🏼💪🏼 Definitely will be choosing him for my weekly workouts.
Angela
a very sensitive work out with attention paid to my fitness capabilities and with a view to increasing my fitness levels.
A very pleasant person to work with.
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Thank you for the great feedback Angela. It is a pleasure to work with you
What’s the secret to getting the body of your dreams?
Finding forms of exercise that you enjoy doing
Being consistent - getting into good habits
Remembering to get the basics right - sleep, hydration and nutrition (not just the exercise)
What do you love most about your job?
Being active every day
Teaching people how to move well
Helping people to make a committment to their long term health and fitness
What inspired you to start your own business?
Love of fitness, and helping people to be lead healthy energised lives
Why should our clients choose you?
Care and attention to client needs, fun and energy, and teaching my clients the correct way to train
Group exercise classes
HIIT classes
Running coaching
Personal training
Strength and conditioning training
