AD Fitness
(10)
AD Fitness (10)
My approach is understanding my client's needs and creating a unique workout plan to reach their targets. Nutrition and fitness work simultaneously; hence, once signed up, we create an individual diet plan to ensure the customer meets their goals.
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Verified business
10 customer reviews
Mandy
I have had personal Trainers before and they helped me reach my fitness goals..but what stood out for me is that Abel is personable and I enjoyed not only the PT session but talking to him. He always ensures that we do a full hour regardless of wether or not I want to finish the sessions early. He also check up on me on days we do not have a session in order to keep me accountable. More...
Adrian
I like Abels approach to training me, he considers what I can do an creates bespoke excercise plan for me. I think what really stands out for me is Abel's integrity and dedication in wanting me to achieve my Fitness goals.
Jason Rens
I wanted to build muscle and loose belly fat.Abel undertood my needs and created a plan and ensure that I adhere to the routine on days that he was not training me. I have seen drastic improvement in my body composition.I have lost a lot of weight and my abs definition is starting to show. More...
Jane
Personable and reliant trainer, that understood my needs. I am now able to fit into my size 12 dresses again having been a size 18.
Donovan
Great trainer, very clear and meticulous! Looking forward to many more sessions!
Chuks
I started training with Abel at AD fitness to shred the extra pounds and improve my mental state.
Abel assisted with my nutritional plan which had an immediate impact on my wellbeing.
The variation between outdoor and indoor classes were intense and provided me with a balanced and consistent workout program which we would continue to adapt based on my progress. I would definitely recommend AD fitness
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Nancy
Very professional service! Really challenged me to push my workout comfort zone. Whilst being constantly encouraging and motivating. An amazing trainer that trailor makes workout plans and advises on food plans. More...
Khalifa
I find AD Fitness to be great, as they do not just worry about creating workout plans for the sake of it.
The reason why I say that is because, on my first time meeting with my personal trainer he checked on my wellbeing and wondered what my overall goals were.
A realistic plan was formed and agreed upon to carry out in stages, which was a good method which would enable me to stay motivated to reach my personal goals.
I would definitely recommend AD Fitness to anyone looking to make physical lifestyle changes.
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Eche
Both the outdoor and indoor personal training sessions were intense and certainly pushed me beyond my comfort zone. The instructions were clear and the range of activities were varied and fun.
Jae
Abel understood my fitness goals and created a Bespoke plan which was tailored to my needs. I liked his level of professionalism and knowledge. I would definitely recommend him as a Personal Trainer. More...
Personal Training
My approach is understanding my client's needs and creating a unique workout plan to reach their targets. Nutrition and fitness work simultaneously; hence, once signed up, we create an individual diet plan to ensure the customer meets their goals.
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