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Hear from
a professional

What do you love most about your job?

Its more of a passion first ...then a profession.

Pilates happened to me by quirk of fate and it was the best quirk to have happened. It has brought out the best of me as I have developed a passion for it after suffering from a bad back, as a result of weak core muscles. Over the past seven years, I have evolved from a not so fit individual caught in the rut of life to a relatively fit , toned and stronger one with a reignited zest for life. The diverse kind of people I meet, engage with, have a laugh and banter with and witness their progress towards a fitter body and healthier mind is the gift of this profession.

What inspired you to start your own business?

I used to work in the investment banking world in the city of London...did it for 12 years. From a busy, hectic and fast paced life of a mother and an office worker with little time for anything else, I have changed my line 360 degrees. The journey began in 2012..I took a break from work and went into practicing yoga without guidance. ( used to do it ages ago before I got married). Having had two children a few years ago, not worked on rebuilding my core strength...I could not fathom how detrimental it could be for my back to start yoga and try to "run before I could walk".
After a few unsuccessful and wasteful visits to the chiropractor, I ended up at the GP who referred me to a physiotherapist. Her assessment was that if I did not work on my core muscles I am looking at further degeneration as I age. From there began my journey into the world of pilates. I started with one lesson a week but soon progressed to two a week. The results were tangible, palpable and my body shape became a lot leaner +toned. It led me to enrolling myself with the esteemed BODY CONTROL PILATES INSTITUTE in London to train as a teacher. That one step in 2015 has brought me to the point that I am at today...immense satisfaction and the desire to grow more in my knowledge, understanding to help others live a relatively pain free life.

Why should our clients choose you?

So convinced am I of its benefits that I am willing to offer a free taster session for you to get a feel of it. My classes are small 8-10 max as I believe in being able to attend to everyone's needs on a more personal basis. If its not followed in the right manner the benefits are not as effective. Hence tactile and verbal approach work best. For this very reason I myself still attend a weekly class with my mentor ( 5 years now) in order for her to correct my faults. A learning experience for me which I can pass on to my clients. I choose various props to keep the routines different and not mundane each week. The benefits I have felt since my foray into pilates have been beyond expectation and it is still a work in progress to better my skills with the passage of time.