The average price of a Pilates Class
in South Yorkshire
Popular Pilates Classes
Donovan Blake PT and Nutrition
I specialise in foundational health, whether this is exercise or nutrition.
For exercise, the correct base of movement is essential for long term health and fitness. Building up from good posture, mobility and stability, ensures that we not only look well but feel well too. Having the correct structured exercises specific to you ensures that goals such as weight loss, strength and fitness are met.
I can't recommend Donovan enough. I was struggling with my workouts and nutrition and decided to get a PT to help me. Donovan is very informative and gave me so much great advice on what to eat and what to take for certain things I struggle with. He's very calming and really knows his stuff. I have to say I don't like working out that much but having someone show me each move and things I can do at home on my own really made a difference to me being motivated to work out and able to see changes in my body.
Jeni Ferguson Pilates
At Jeni Ferguson Pilates we want our clients to lead a happy, healthy pain free life. Our experienced coaches offer small group & 1:1 training, mat & reformer.
I have been attending the parent and baby classes with my 3 month old. Sue is very supportive and I can trust that she is giving me appropriate exercises for this stage of post natal, with a focus on the core and strengthening pelvic floor. The small class size means you get personal support and she's happy to hold baby if they're fussing too! Thanks Sue
DAWS community gym is a fantastic concept which was initiated by Stephen Birkby. He's an inspiration to all of us. Not only to disabled people who have limbs missing or are wheelchair bound, but also people like myself who are "disabled" by long term health problems. He encompasses us all and gets the best from each of us which makes us feel better about ourselves, both in our bodies and our minds.
I would encourage everyone who wants to improve their health and wellbeing, to come and join us. Just come and find out how much fun we have whilst getting fitter
Started classes with Julie last year, following a reoccurring injury. With the small classes you get individual attention, it may cost a little more, but the benefits are soon evident, exercises are geared towards the participants and not just a generic routine. My husband joined as well, and he has also felt the benefits in our joint activities of mountain biking, walking and skiing. Excellent space with other health professionals on site. All the help you need to start being and stay active.