Here at General Fitness we offer a fantastic service that keeps clients wanting more.
We like all our clients to achieve the best results possible. We offer a range of different packages. Each week we adapt your workout to increase your technical and physical abilities. Nutrition advise is also available.
I've been going to this gym for a week now and I've lost weight and feel so motivated to go to the gym on the days I go never thought in a million years I would be so motivated to go feeling good and fresh after today's workout and a big thanks to andy for motivating me . Mr Motivator is you new name
lol great guy .
Inspiring Fitness Personal Trainer
I offer a wide variety of fitness sessions and programmes to help my clients reach their goal.
One to one training, 2 plus sessions( spread the cost with friends) and bootcamps
Nutritional advice included
I can't speak highly enough of James. His sessions are always well thought out and ensure I'm always pushing myself. I've made huge progress since I started with James, I'd used other PTs but found their sessions dull and uninspiring, and the results are better than I could of ever expected. If you are looking for a PT who knows their stuff and is a great laugh then look no further. You won't be disappointed.
Jo Goodall personal trainer
i am currently based at the fitness factory in binley . level 3 qualified in pre and post natel . i have helped a lot of ladies who wish to continue training through out pregnancy safely also those who have had a baby but are stuggling to lose the baby weight .