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I am Marta Maj, a founder of Empower Me. I want to empower you to create a life which is fulfilled with love and compassion. Empower Me offers Pilates, Yoga, weight control coaching, mental health coaching, hypnotherapy, movement therapy, and wellness massage.
Tristan
My wife and I go to one of Marta’s Zumba classes once a week and we found the class so joyous and uplifting that when she said she was going to start Personal Training we decided we should give it a go. She asked us what our needs were and now she comes every week to try to sort out our aches, pains, weaknesses and stiffnesses. Just as with the Zumba class we find our sessions very joyful but they are cleverly designed so that our ailments are treated thoughtfully and very thoroughly. We look forward to each session after practising most days the exercises she has taught us. I think our Personal Training with Marta will become a fixture of our lives from now on.
Musculoskeletal physiotherapy, rehabilitation exercises and acupuncture. Qualified pilates exercise teacher.
