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Hi, I am Jon Goodege I’m a full time Triathlon Coach and Personal Trainer, I'm now back from 16 weeks of the most exciting Triathlon Training Camps in Mallorca & I've finished Ironman Frankfurt too! If you are serious about coaching and making performance improvements, then message me through my website and i'll call you after delivering the coaching on the training camps. I help busy triathletes work hard and prepare for distance races such as triathlons and endurance events, making sure they complete and improve their times as well as helping them boost power, speed and stamina. If you are serious, please message me through whatsapp or my website.
Helping people achieve levels of fitness they never knew they could achieve and helping people lose weight with eating real food and not fad diets.
My daughter has Cystic Fibrosis and she is my inspiration for everything, if my fitness endeavours motivates anyone else, above and beyond those who I love dearly, then it must be a good thing.
Personally after a back injury I lost 7 stone in 1 year, I've kept it off now for 6 years, having travelled that journey myself, I know what it's like and what you go through, it is a massive benefit to be able to coach from experience. Now I enjoy Ironman triathlons, it's a way of life, allows me to keep fit and to educate and coach others. Believe in yourself, anything is possible.
If you want results, you've found the right person to help you achieve yours. Lets share your journey together.
I only coach highly motivated people, if you are motivated to achieve then contact me through my website and let's talk about your ambitions.
Primarily my athletes are spread all over the country, I like to conduct a 1-2-1 assessment to establish your Swim, Bike, Run styles and form assisted by the INCUS Nova device. This industry leading device gives feedback to athletes of ALL levels.
Then, each Sunday, I design your training for the following week. I review what you've done, take into consideration your availability for the coming week, and design a bespoke training plan with all aspects considered. I also have local athletes who I work with on 1-2-1 sessions each week, the frequency is down to you.
All 1-2-1 sessions are conducted with athletes safety as an overriding factor. Current temperature taken, a conversation as to experiencing any signs or symptoms of feeling unwell, and a sensible decision for all to consider proceeding. Resting Heart Rate being a primary observation to explore if the body is working overtime to fight any internal virus etc.
Basal Heart Rate should be taken on any day where a 1-2-1 session is scheduled.
4.96/5.00
based on 5,322 reviews
The average rating for Bark Triathlon Coaches is 4.96, based on 5,322 reviews.
