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Whether you are a beginner, first time IRONMAN, or professional athlete, SISU Racing coaches have the expertise to help you achieve your goals. Whether your dream is to finish your first triathlon, win your age group, or win an Olympic medal, we can help you to realise every bit of your potential. Join our family of athletes, from complete beginners to Olympians, to experience the coaching, support and inspiration that is unique to Team SISU Racing Sisu Racing Triathlon Coach
Our coaching style is one of collaboration, centred on the athlete, where the athlete and coach work closely together to determine the training plan, goals, frequency and methods of communication.
Duncan is the founder of SISU Racing and has been invloved in Endurance sport since an early age.
He is a IRONMAN Certified Coach and personal trainer specialising in endurance coaching, IRONMAN & IRONMAN 70.3 Plans, individual fitness consultation, remote programming and coaching.
His commitment and focus on building custom programs that realistically work and fit into the already busy lives of his clients and to consistently deliver results. Duncan's clientele include professional athletes, busy mums and executives, as well as every day athletes and weekend warriors. Different backgrounds aside, his clients share the same mindset: determination, drive and focus to not only implement the program, but meet and exceed goals set.
Having found his calling in endurance sports specialising in IRONMAN and Ultra Running, Duncan works to create an environment that pushes and pulls, as well as questions and guides each individual towards the embodiment of their full potential. He passionately believes in an athlete centric approach and knowledge transfer.
Below is a short list of some of his experience and qualifications:
He has completed 13 IRONMAN races, 3 at Kona World Championships
Numerous 70.3 IRONMAN'S
Is an IRONMAN Certified Coach
Training Peaks Certified Coach and Ambassador
Expert published contributor to "Time Outdoors"
Featured in "Triathlon Daily' newscast and "Runchat"
Completed the Marathon Des Sable's twice, recognised as the toughest foot race on the planet
Numerous Ultras incld UTSW twice
Swum competitively at club, county and regional level
Coached swimming at club level for over 7 years, all ranges and abilities including Masters, County and Regionals
ASA Level qualified teacher & T.I (Total Immersion) qualified
Safe guarding children certified
Dive Master qualified
Twice finished Tough Guy, the toughest obstacle race in the world;
Diploma in Personal Training and Nutrition
What is the students age?
Adult
What is the student's experience level?
Beginner
Triathalon type
Full
Which aspects would you like coaching on?
Swim, Cycle, Run
Which day(s) of the week are you available for coaching?
Tuesday, Wednesday
What time(s) of day are you available for coaching?
Early morning (0600-0900), Evening (1800-2200)
Do you have any additional details
I have done a sprint and a 70.3. I want to eventually work up to an IM but everything needs work - my swim, my bike and my run. I need guidance though otherwise I am going to make progress
What is the students age?
Adult
What is the student's experience level?
Intermediate
Triathalon type
Sprint
Which aspects would you like coaching on?
Swim, Cycle, Run, Transistions
Which day(s) of the week are you available for coaching?
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
What time(s) of day are you available for coaching?
Early morning (0600-0900), Evening (1800-2200)
Do you have any additional details
Training for Sprint distance triathlon end of June - I am looking for someone to create a training program for me so that I can avoid injury and peak at the appropriate time of the year.
What is the students age?
Adult
What is the student's experience level?
Intermediate
Triathalon type
Aquathlon
Which aspects would you like coaching on?
Swim, Transistions
Which day(s) of the week are you available for coaching?
Monday, Wednesday, Friday
What time(s) of day are you available for coaching?
Early morning (0600-0900), Late afternoon (1500-1800), Evening (1800-2200)
Do you have any additional details
I’ve just qualified for the ETU Aquathlon Age group next year in Romania and need lots of help improving my swim.
What is the students age?
Adult
What is the student's experience level?
Beginner
Triathalon type
Full, Half, Sprint, Olympic
Which aspects would you like coaching on?
Swim, Cycle, Run, Transistions
Which day(s) of the week are you available for coaching?
Wednesday, Thursday, Friday, Sunday
What time(s) of day are you available for coaching?
Early morning (0600-0900), Evening (1800-2200)
Do you have any additional details
Done 3 tris, one this year so far, which went well but I want to improve each discipline. I also want to start thinking about long course tris as well.
What is the students age?
Adult
What is the student's experience level?
Beginner
Triathalon type
Full, Half, Sprint, Olympic
Which aspects would you like coaching on?
Swim, Cycle, Run, Transistions
Which day(s) of the week are you available for coaching?
Monday, Tuesday, Wednesday, Thursday, Friday
What time(s) of day are you available for coaching?
Depends on the week
Do you have any additional details
I work shifts so building around my work schedule would be the most important part and I have my children every other weekend.
What is the students age?
Adult
What is the student's experience level?
Advanced
Triathalon type
Full
Which aspects would you like coaching on?
Cycle, Run
Which day(s) of the week are you available for coaching?
Unsure
What time(s) of day are you available for coaching?
Unsure
Do you have any additional details
Looking for an initial session to help set goals and understand training plans please.
What is the students age?
Adult
What is the student's experience level?
Beginner
Triathalon type
Ironman
Which aspects would you like coaching on?
Swim, Cycle, Transistions
Which day(s) of the week are you available for coaching?
Tuesday, Wednesday, Friday, Saturday, Sunday
What time(s) of day are you available for coaching?
Evening (1800-2200), Days on weekend also
Do you have any additional details
I have foot drop and had hip surgery for torn labrum this year
What is the students age?
Teen
What is the student's experience level?
Beginner
Triathalon type
Pentathlon
Which aspects would you like coaching on?
Swim, Run
Which day(s) of the week are you available for coaching?
Saturday, Sunday, Weekday evenings
What time(s) of day are you available for coaching?
Evening (1800-2200)
Do you have any additional details
My 16 year old daugter is an active member of Pony Club and actively competes in TET which is swimming for 3 minutes, run 1500m, shooting 10m and XC horse riding.
4.94/5.00
based on 936 reviews
The average rating for Bark Triathlon Coaches is 4.94, based on 936 reviews.
