Personal Training, Running Coaching, HIIT workouts, Pilates in your home.
We also offer Sports Massage.
PTM Fitness offers friendly and easy-to-follow personalised workout and fitness plans to get you in the best possible condition.
You can work with us indoors, outdoors, in a gym or at your home.
We work around your lifestyle.
Sessions can be face-to-face in the local area or via web-cam or live video links.
I have been working with Stephen for 2.5 weeks now and thoroughly enjoying the experience. Not only have I already lost 10lbs during this time and lost inches from my waist I have learned so much. Stephen is very knowledgeable about nutrition and exercise, and has challenged various historical dietary advice, which I find very intersting. He is motivational and provides plenty of advice and information in terms of exercise and nutrition. I would highly recommend.
Adult hatha yoga classes - Tue 8-9pm, Belper
Kids Yoga class - Fusion Studio, Thu 4pm, Ripley
Kids Yoga class - St John's School, 5-6pm, Belper
Had a really good session with Alistair regarding my lower back pain.Staff were really helpful and considerate and was an ideal location for me.I visited after receiving a gift card and will happily pay for the services in the future.100% recommend to anyone with back pain concerns
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