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Body Control Pilates teacher offering fun and functional group classes in Truro. Also available for 1:1 sessions or 2:1 if you would like to buddy up with a friend.
Abi Marie
I had a one on one Pilates session with Melissa at her home, out on the deck by her pool. Not only did I find the class extremely beneficial, but there is a wonderful sense of tranquility there too. Melissa took me back to basics, focusing on breathing and correct posture which I've found has helped so much, and also showed me lots of different moves and stretches to help with ailments. Overall I'd highly recommend her as not only is she a great instructor but she's a lovely person too.
Cornwall
INNERBEASTT dc offers wide range of lessons to programs we offer damce classes that you can find on our facebook site we offer out fitness classes and project-X WHAT IS PROJECT-X? project -x is a fitness and lofestyle program that is not only changes the client but changes there lifestyle and how they look at themselves on a daily basis, we promote and succeed in this area, our clients whilst doing this program come out always postive and motovated to do more
