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Helping people out of pain and moving better is our intention every time you step in to the studio. We offer both 121 and group classes: **121- Pain management, long-term conditions, older adult specialist, cancer recovery and rehab from joint or injury replacement. We use the reformer and other pieces of large Pilates Apparatus. We also have unique programmes using PowerPlate, Suspension and Spring training,
Lancashire
I offer ongoing pilates classes in the Langho, Great Harwood and Mellor areas of East Lancashire. I offer specific classes for beginners where you can learn all the basic moves with others new to this form of exercise. Once you know the basics, I have mixed ability classes where you can work at your own pace as exercises are layered throughout.
Lacnashire
Revival Pilates offers Physio led Pilates classes every Monday, Tuesday, Wednesday and Friday and 1:1 Pilates sessions in your home Classes led by Chartered Physiotherapist and APPI Certified Pilates Instructor
Alexis Milford-White
Just done my first class with Andrea and I cannot fault her at all! She explained every position concisely and made it really easy to understand! She was also great at making sure you were doing the positions correctly and made sure that you did not over exert yourself! Cannot wait for my next class!
Lancashire
Are you looking to lose weight and get in shape? Do you struggle to find time for exercise and eating healthy? Want to lose weight, get fit and feel great? Do you want support and guidance? Are you looking for help in achieving your next fitness goal? If yes help could be just around the corner Whatever your goal I will provide you with outstanding personal training services at your home, my home gym (see picture), outdoors or remotely (Skype).
Mark reid
I've been going to the gym for a few years now but I was stuck in a rut doing the same routine. I decided to register for a 20 mile obstacle race to set myself a challenge, but I knew I would need some extra help and thats were Gwen James came in. She gave me a 12 week training programme which included 1 session a week at her studio. This was tailor made especially for my requirements. I can't praise Gwen high enough, she pushed me when I wanted to give up and kept every session interesting and challenging. TRAIN HARD RACE EASY was one of Gwen's sayings, at the time I didn't believe it but on race day I was so glad that I listened and put in all the effort. All the hardwork and training paid off and I completed the race and enjoyed every minute of it. I would recommend using Gwen James, value for money and a great motivator.
Lancashire
I offer classes in Yoga, Pilates, Fitness. I teach Ante & Post Natal classes. I have classes for Seniors. I also run special classes for people with Arthritis and Asthma.
Nicola Derbyshire
I started attending Pilates For All classes last year, following advice from my Chiropractor, as he felt the exercises would be beneficial for my back condition. I found Mikala's classes local to me and went a long. Mikala does not 'cram in' lots of people to a class, there are only 10-15 people in a session. This enables her to assess everyone individually to make sure you're doing the exercises correctly, and also giving different options for various levels of ability (which you don't get in larger classes).I feel Pilates has helped to strengthen my muscles and in turn has made me more flexible and mindful of how my body works. Although my back condition is permanent, the techniques I have learned have helped my posture, muscle tone and all over confidence.I would highly recommend Pilates For All as it is relaxed, informal, informative and fun!
We have a studio in Rawtenstall that we run classes and Personal Training sessions from 1-2-1 to small group sessions. Classes we run are BOXFIT, BOOTCAMP, CIRCUIT TRAINING