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Phillipa Butler: Your Personal Movement Specialist Working for you... your way Appropriate exercise and advice can aid a speedy recovery from injury or surgery, help joint and muscle aches and promote a healthy, fulfilling, active lifestyle. Join a revolutionary online wellness platform. We offer online private consultations, group classes, and workshops. Bespoke packages with exercise monitoring via App to offer ongoing support on your journey to optimal health.
UK’s Leading 1-1 mobile Personal Training and expert nutritional service. 1-2-1 Personal Training & Expert Nutritional Consultancy delivered to your home by super friendly, reliable and mind blowingly knowledgeable nutrition and fitness geeks with years and years of experience in getting people truly inspirational results. No fads, gimmicks or silly supplements just permanent and sustainable results!
Stephanie Mcpherson
I have been training with Roisin for a couple of months now. She is a genius! I am busy with so many different workouts that the time goes so fast and I don't even notice I'm exercising . For someone who hated exercise I am now setting myself personal goals and so pleased to feel healthier and happier in my skin.
Lincolnshire
Now offering recorded and live online classes only. No in person classes or treatments for the time being. --- Small fitness and wellbeing classes with lots of personal attention in premises dedicated to relaxation. We specialise in yoga and Pilates, with classes on during the day and evening, and a programme of day retreats and workshops held at weekends. We also offer Traditional Thai Massage and sugaring (a pain-free alternative to waxing that is kind to your skin).
I love meeting new people, particularly those who have never tried yoga or Pilates before and seeing them challenge themselves. It's wonderful to see their calm and rested faces at the end of the session, and even better when they notice improvements in posture, mobility or strength in themselves.
I've practised yoga for over 15 years and felt that Louth needed a dedicated place where people could practise in a calm and welcoming environment. I was tired of trying to book into classes at leisure centres, fed up with the noise from gym equipment and high intensity classes, and didn't want the draughts and odd smells associated with school and village halls.
Louth Yoga Studio sits above Pawnshop Passage and looks out over roofs to the church spire - it's a tranquil oasis, part of the town yet separate from it.
We offer dedicated facilities and experienced teachers who will make you feel at ease from your very first class. The group sizes are small so you get lots of personal attention, plus we provide all the equipment so you don't have to carry your mat around town.
