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Preston
Revival Pilates offers Physio led Pilates classes every Monday, Tuesday, Wednesday and Friday and 1:1 Pilates sessions in your home Classes led by Chartered Physiotherapist and APPI Certified Pilates Instructor
Alexis Milford-White
Just done my first class with Andrea and I cannot fault her at all! She explained every position concisely and made it really easy to understand! She was also great at making sure you were doing the positions correctly and made sure that you did not over exert yourself! Cannot wait for my next class!
Preston
I offer classes in Yoga, Pilates, Fitness. I teach Ante & Post Natal classes. I have classes for Seniors. I also run special classes for people with Arthritis and Asthma.
Nicola Derbyshire
I started attending Pilates For All classes last year, following advice from my Chiropractor, as he felt the exercises would be beneficial for my back condition. I found Mikala's classes local to me and went a long. Mikala does not 'cram in' lots of people to a class, there are only 10-15 people in a session. This enables her to assess everyone individually to make sure you're doing the exercises correctly, and also giving different options for various levels of ability (which you don't get in larger classes).I feel Pilates has helped to strengthen my muscles and in turn has made me more flexible and mindful of how my body works. Although my back condition is permanent, the techniques I have learned have helped my posture, muscle tone and all over confidence.I would highly recommend Pilates For All as it is relaxed, informal, informative and fun!
Helping people out of pain and moving better is our intention every time you step in to the studio. We offer both 121 and group classes: **121- Pain management, long-term conditions, older adult specialist, cancer recovery and rehab from joint or injury replacement. We use the reformer and other pieces of large Pilates Apparatus. We also have unique programmes using PowerPlate, Suspension and Spring training, In our group classes we offer various sessions: **SASSY - group sessions on the apparatus - a whole body workout **PRIME - a specific class for women who are on the menopause spectrum, we can help with tummy bulge, and get you moving safely. **Positive Pilates - A gentle mat-based Pilates class that gets the body moving and allows you to progress at your own pace. **BARRE - Ballet like no one is watching!
Helping people move better with less pain and having less stress. It sounds corny, but it is really true!
Knowing that small movements can have a profound effect never ceases to amaze me. There really is something that everyone can do.
I've always loved exercise, and whilst on a course in 1999, I discovered Pilates - and never looked back. It helped me tremendously with my ongoing pain and discomfort, and I thought it was a secret too good to hide, so I created Experienc Pilates - as you need to 'feel' what is happening.
We are very welcoming - there is no need to be nervous, but if you are we put you at ease very quickly. Pilates is really about knowing how to use your body, and why we should move it a certain way, and Cath is adept at doing just this.
She has over 8 years of experience working in a busy NHS Chronic Pain Management service teaching Pilates, Sleep a & Relaxtion.
We have many advanced qualifications to help older adults, those who have been referred for exercise by their GP, and joint/injury Rehabilitation.
Cath also teaches small groups. We need to make sure you are doing the move right (for you), and we make sure your health and conditions are totally catered for.
Ideally, sessions would be in person at our studio, but we can carry out initial consultations over the phone.
We have always had time between clients for cleaning the equipment - anywhere that has been touched by a client is sanitised. We also have numerous sanitiser gel stations throughout the studios.
We still have a 100% record of being a 'COVID-Free' facility, meaning there are direct or indirect cases of COVID originating from the studio.
5.00/5.00
based on 12 reviews
The average rating for Bark Pilates Classes in Preston is 5.00, based on 12 reviews.
