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My name is Alexander Kelly, and I am the owner of ARK FITNESS. I'm a personal trainer and running coach serving clients in central and north London. I train clients across all ability levels and age groups, and with varied objectives to their training. My approach to training is rooted in developing skill in movement. I utilise a number of different training approaches including calisthenics, weight training, and mobility and flexibility coaching. I believe that consistency, adaptability, and willingness to learn, are the key attributes to achieving goals in health and physical fitness. I specialise in the following: - Strength and conditioning coaching - Cardiovascular conditioning - Running coaching (experienced ultra distance runner and coaching assistant with Highgate Harriers Running Club) - Mobility and flexibility coaching - Weight loss - Lifestyle and nutrition guidance - Functional movement training - Functional movement assessment - Kettlebell instruction - High Intensity Interval Training (H.I.I.T.) sessions - Boot camp style training In-person sessions cover central and north London. Sessions can be delivered at the studio (Islington or Hampstead), client’s home address, or in an outdoor location. Sessions can be provided one-on-one, to couples, or in a small group format. Further information: - Bespoke training plans, with personalised programme writing - Individual or small group training sessions - Full equipment provision - Public liability insurance up to £2 million - Accredited and licenced to train in The Royal Parks Pricing: - Studio-based session £70/hour - Outdoor session £55/hour - Home-based session £60/hour - Running coaching £75/hour - unior running coaching £50/40 mins Discounted rates for booking packages of 5 or more sessions
I love being active and moving every day. I enjoy seeing people progress physically and the confidence that this can bring. I enjoy helping people make a committment to their long term health and well being. I love teaching clients new ways to move, and sharing the knowledge that I have gained over the years.
I was inspired to start my own business in the health and fitness space as I had amassed a lot of knowledge; to share that knowledge to enable people to lead healthier lives is a privilege. I enjoy the independence that comes from running my own business.
Clients should choose me as I am knowledgeable and experienced, I pay close care and attention to my clients needs, I'm fun and energetic, reliable, and a good communicator.
Where appropriate, I am able to provide sessions remotely (via Zoom).
Covid-19 risk controls include: sanitisation of all equipment, social distancing if requested/required, mask wearing if requested/required, close monitoring to ensure no Covid-19 symptoms, lateral flow testing of trainer as required.
4.90/5.00
based on 41,429 reviews
Amazing coaching and training plan. Such a great experience and has been a really inspiring process and journey
16 Apr 2024
Met is nice an energetic (which help since he is coaching me early in the morning) coach. He is really creative when it comes to fitness exercise, it does not really feel like "just running" . When it comes to training with the ball, he really tries to simulate situations that is going to happen in a game and gives a lot of good tips. Also, he does drive up to my place which is really convenient. For sur a good choice ! Don't hesitate, if you want to get better, message him. Matt PS : sorry for my mistakes, english is not my mother tongue
13 Apr 2024
George was brilliant in helping me achieve my running goals. I had 4 tough running targets and George built me a curated plan, provided relevant coaching and guidance, encouraging me to push myself further and helped me beat my goals significantly. The WhatsApp group to bring others together is also a great way to share success with others and feel the camaraderie.
28 Mar 2024
