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Yoga Keynsham use Pilates, Yoga and meditation as rehabilitation tools for reducing back pain, minimising stress and increasing energy levels. Classes and programs are down to earth, effective, safe and fun. Clients feel recharged, reconnected and restored. We work with you on your journey to help improve your health & wellbeing and reduce your pain and symptoms. We offer small and friendly group classes of Yoga, pilates and meditation groups and online stress and fitness courses.
Sandhya Coyle
Feedback taken from Yoga Keynsham, Bristol & Bath website:
"I was pretty tensed up before the yoga session but left feeling really stretched out and relaxed".
"We wanted to say how beneficial we found our first class with you, I especially liked the relaxation elements".
"I feel so relaxed, it feels as though I've just woken after a nights sleep".
"Relaxing – helped take me somewhere else, to focus on my body and to forget the day".
"We had so much fun, lots of the hen party have decided to take up yoga classes at home."
"I felt sooo good after yesterday’s yoga! J def going to come again. Actually felt a little bit taller after too".
"We booked an outdoor yoga session at a hen party. The session was great fun. We did paired yoga, which was good for breaking the ice, and something a bit different/new to everyone. would really recommend Sandhya as an instructor. Her rates are also by far the best value that I could find". May 2015
"I really enjoyed the yoga and the fact that it was outdoors made it extra special. I do yoga regularly and thought that the style and tone of the yoga was perfect for a hen party, there were fun moments where it felt like a hen do but you also ensured we had more private moments where we could go within and find some tranquility. I hadn't done partner yoga before and loved that we got to work together (I obviously knew everyone) but it helped other members of the party to work together and get to know each other on a deeper more intimate level. We all left relaxed and many members who don't do yoga have now looked for local classes". Christina - Sept 2015
Somerset
Professional Personal Training - A personal Trainer produces a tailored exercise programmes to match individuals needs and preferences. Client driven, Including Nutrition and Motivation support. Based in Wells, Somerset, but also offering Online options for those further a field. Free one hour introduction and assessment. Regular exercise programme updates to ensure progression towards a healthy lifestyle.
Ted Keeble
As a plumber/gas engineer my body takes a battering at work and I have neglected looking after it in the past. I have always suffered from back pain despite seeing numerous chiropractors and I finally needed emergency surgery last year to correct a prolapsed disc. The consultant suggested I needed to look after my back more and my wife suggested Amanda's class. I was apprehensive at first but Amanda makes it enjoyable and every class is different so there is no chance to get bored. My flexibility has greatly improved and most importantly I am pain free for the first time in years. I would recommend the class to everyone.
