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Signing up for martial arts classes is a great idea for everyone as this will not only help you get fit but also teach you how to defend yourself in case of an emergency. There are plenty of self-defense tools today, but your body is the only one you can rely on in any situation. Therefore, everyone should know how to use it to effectively disable an attacker. Training in any kind of martial arts will increase your strength and stamina and improve your general health greatly.
  • With martial arts classes you will be able to learn a great number of martial arts. The most popular classes are jiu jitsu, taekwondo, karate, boxing, kickboxing, wrestling, kung fu, capoeira, kendo, muai thai, and tai chi. Each of these martial arts has its specific strengths, so you’ll need to do a bit of research to decide which class suits you best. Consult a professional martial arts trainer and your doctor to make the right decision.
  • Bark can put you in touch with suppliers offering a variety of mixed martial arts classes and specialized self-defense courses. You can try these groups if you don’t want to focus on a single type of martial arts. Mixed classes are extremely versatile, so you’ll need to talk to each trainer individually to find out their approach.
  • Martial arts classes are great, but you can enhance your physical training by complementing them with other types of exercise. Bark can help you find swimming and yoga classes as well as personal trainers who can develop a personalized training and nutrition program that will allow you to achieve your fitness goals.
HAITO Karate profile image

HAITO Karate

HAITO Karate is an independent Kyokuhsin Karate club in Peterborough, UK. The club is owned and operated by Sensei Gabi, whose full name is Gabija Kalinauskaite. Originally from Lithuania, she moved to the UK in 2014 and conducts classes in English, although she is also fluent in Lithuanian. Sensei Gabi has an extensive background in martial arts, particularly in Kyokushin Karate, a style known for its full-contact sparring. She holds Black Belts in both Kyokushin Karate and Mixed Martial Arts (Shinkyu Martial Arts). Sensei Gabi's teaching methodology is unique, incorporating effective self-defence techniques into traditional Kyokushin Karate training. She is highly committed to her work and aims to provide enriching personal experiences to her students. Many of her students describe her as a knowledgeable, attentive, and dynamic instructor who helps even the most reserved individuals succeed in their martial arts journey. Her teaching style is a balanced blend of fun and discipline, designed to instil confidence, focus, and discipline in her students.

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What do you love most about your job?

The profound impact it has on people's lives. It's incredibly rewarding to witness the positive transformations that occur in my students, both physically and mentally, as they progress in their training.

First and foremost, I love seeing my students become more confident in themselves. Martial arts instil a sense of self-assuredness that extends beyond the dojo or training mat. It's fulfilling to watch individuals who may have started with doubts and insecurities gain the confidence to face challenges in their daily lives.

Another aspect I cherish is the sense of discipline and focus that martial arts instil. Teaching my students to set goals, work diligently to achieve them, and stay dedicated to their training is not only valuable in martial arts but also applicable to any aspect of life. These lessons in discipline and perseverance often lead to success in other endeavours.

Moreover, martial arts fosters a strong sense of community. The bonds formed between students and instructors are like those of a close-knit family. Watching these connections develop and witnessing the support and camaraderie among my students is truly heartwarming.

Lastly, the artistry and beauty of martial arts techniques themselves are a constant source of inspiration for me. The fluid movements, precision, and grace that can be achieved through years of practice are awe-inspiring. I find immense joy in sharing the beauty of martial arts with my students and helping them unlock their own potential.

In summary, what I love most about my job as a martial arts instructor is the opportunity to empower individuals, help them grow, and witness the positive changes that martial arts bring to their lives. It's a privilege to be a part of their journey toward self-improvement, confidence, discipline, and personal growth.

What inspired you to start your own business?

Passion for Martial Arts: My deep love for martial arts began at a young age. I've always been fascinated by the physical and mental aspects of martial arts, as well as its rich history and philosophy. This passion fueled my desire to make martial arts a central part of my life.

Teaching and Empowering Others: I found immense satisfaction in helping others learn and grow through martial arts. Witnessing the positive impact it had on my students, not just in terms of physical fitness but also in building confidence, discipline, and self-respect, inspired me to want to do more. Starting my own business allowed me to tailor my teaching methods and curriculum to best serve my students.

Freedom and Creativity: Owning my own martial arts studio provided me with the freedom to create a unique and supportive learning environment. I could set my own schedule, design specialized programs, and cultivate a positive culture within the school. This creative control allowed me to better cater to the needs of my students.

Entrepreneurial Spirit: I've always had an entrepreneurial spirit and a desire to run my own enterprise. The idea of building a martial arts business from the ground up, shaping its identity, and contributing to the local community was incredibly appealing to me.

Community Building: Martial arts is not just about individual growth; it's also about building a sense of community. I wanted to create a space where people from all walks of life could come together, form lasting friendships, and support each other in their martial arts journeys. This sense of community is something I deeply value and wanted to foster.

Personal Growth: Running a martial arts business is a continuous journey of personal growth and development. It challenges me to refine my skills, adapt to changing circumstances, and learn about various aspects of business management. This constant evolution is both inspiring and rewarding.

Why should our clients choose you?

Expertise and Experience: I have dedicated years to mastering various martial arts disciplines, accumulating extensive knowledge and practical experience. This expertise ensures that clients receive top-notch instruction and guidance tailored to their individual needs.

Holistic Approach: I believe in a holistic approach to martial arts. Beyond just physical training, I emphasize mental and emotional development, teaching valuable life skills such as discipline, self-confidence, and stress management. This well-rounded approach empowers clients to grow not only as martial artists but as individuals.

Safety First: Safety is paramount in martial arts. I prioritize teaching proper techniques and ensuring that clients train in a safe and controlled environment. I also place a strong emphasis on injury prevention and provide guidance on how to stay injury-free during training.

Individualized Training: I recognize that each client is unique, with different goals and abilities. I tailor my instruction to accommodate various skill levels and objectives. Whether clients are looking for self-defense skills, fitness, or competition training, I can create a personalized program to help them achieve their goals.

Positive Learning Environment: Creating a positive and inclusive learning environment is essential to me. I foster a sense of community among my students, promoting mutual respect and support. This not only enhances the learning experience but also makes training enjoyable.

Continuous Improvement: Martial arts are an evolving discipline. I stay up-to-date with the latest techniques, training methods, and safety protocols to ensure that clients receive the most current and effective instruction available.

Track Record of Success: I have helped numerous clients achieve their martial arts goals, whether it's earning belts, winning competitions, or simply improving their overall well-being. My track record of success speaks for itself, demonstrating my commitment to the growth and success of my students.

Passion and Dedication: I am genuinely passionate about martial arts and teaching. My dedication to this discipline and my students is unwavering, and I take pride in helping others unlock their full potential through martial arts training.

Can you provide your services online or remotely? If so, please add details.

I'm sorry, but I cannot provide my martial arts services online or remotely. My teaching style is rooted in physical training, hands-on instruction, and real-time feedback, which cannot be effectively conveyed through digital means. Martial arts require in-person interaction to ensure the safety and proper execution of techniques, as well as to provide personalized guidance to each student. If you're interested in learning martial arts, I strongly recommend finding a local martial arts school or instructor who can offer in-person training.

What changes have you made to keep your customers safe from Covid-19?

My business has opened after the Covid-19 pandemic.

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The average price of Martial Arts Classes is £18.50 per month

Region Great Value



based on 48,253 reviews

I've been working out with Matteo and he's really a standout PT. I was stuck in a long period of workout plateau, but his customised approach pushed me past it. Plus, he makes sessions fun!

31 Jan 2024

Matteo has truly been a game-changer in my fitness journey. His profound knowledge and tailored workout plans have not only pushed my physical limits but also kept me motivated throughout. What sets him apart is his genuine friendliness and approachability. It's like working out with a supportive friend who happens to be an expert in fitness. The positive atmosphere he creates makes each session something I look forward to. If you're seeking not just a trainer but a fitness ally, look no further. This experience has been nothing short of awesome.

25 Jan 2024

Matteo is incredible ! Training with him has changed my life as my strength, mental health and body composition has improved so much through the training plan he compiled. Furthermore, the training sessions are informative and empower me to have the skills to work out on my own. I totally feel confident to workout in the weights section on my own now through his guidance. I would totally recommend Matteo as a trainer!

25 Jan 2024

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