Defence Lab Training
With venues in Worcester Park, Morden, Croydon, Epsom, Surbiton, Teddington and New Haw / Woking.
Defence Lab is not a combative sport where you have limiting rules to follow or a referee to come running to your aid. That's just not how it works on the street and in real-life scenarios when you may need to genuinely defend yourself or your loved ones from 'real' attackers. In real-life, there are no rules and there is no referee so why train and prepare yourself in any other way?
If your aim is to compete then by all means, go for a combative sport and train and adhere to the rules of that sport. But if your aim is to learn how to 'effectively' defend yourself against real attacks then you must train specifically for those situations and they are very different to the ring or in a competition setting.
Simply put, like all things in life, you will react in a specific scenario the way in which you trained for that scenario. The same applies when it comes to self defence because you have conditioned yourself to react in a certain manner. Now if your training includes a referee, or rules to go by or does not include defending at all four levels i.e. standing, kneeling, sitting or lying down or even against multiple attackers, then you're already at a significant disadvantage against a real attack.
At Defence Lab Training we teach a no-nonsense self-defence system designed purely for the street & real-life scenarios. A new phenomenon that is truly going global, it is an 'evolution' within the world of martial arts like never seen before and has even been recognised and adopted by Hollywood and A-list celebrities in films such as the ‘Batman’ movies with Christian Bale, ‘Jack Reacher’ with Tom Cruise and the ‘Taken’ movies with Liam Neeson to name a few.
Weekly Classes for adults & children (4 years plus).
Private Lessons - either 1-2-1 or in Groups of 2 or more.
Personal Safety & Self-Defence Courses for all age groups.
Special Seminars for Women's Personal Safety & Self-Defence.
Tailor-Made Packages for Corporate Clients.