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Find a Personal Trainer in Preston

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Need to find a Personal Trainer in Lancashire?

We’ll connect you with the best Personal Trainers in Lancashire in minutes. Start your search and get free quotes today! 

Whether you’re looking for quotes or you’re ready to hire, or if you’d like to speak with some Lancashire-based Personal Trainers, we can help.

First time looking for a Personal Trainer and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of Personal Trainers in Lancashire to review.  

There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision.

Best of all - it’s completely free!

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Tell us what you need

We’ll help you find Personal Trainers in Preston. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.

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Receive Free Quotes

You’ll receive free quotes from professionals in Preston and get quick notifications via our website or app. We make sure we do the leg work for you!

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Choose your Personal Trainer

Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.

Hire a personal trainer in Preston

Stop guessing and start winning with a fitness coach in Preston. From prep for bodybuilding competitions to working with female personal trainers in the local area, hiring a pro is the fastest way to see results.


Trusted personal trainers across the Preston area


Bark simplifies your search for local fitness coaching by matching you with professionals who cover Penwortham and the surrounding residential areas.



  • Total reach: Our service matches you with the best pros across Preston and neighbouring postcodes.

  • Tailored workouts: Programs built for your body, including specialised coaching from female personal trainers based in Preston.

  • Accountability: Get the motivation you need to stay consistent and see real progress.

  • Guaranteed results: Stay on track with regular progress check-ins and assessments.


Forget the crowds at big-box gyms. Use Bark to find an affordable fitness coach in Fulwood and enjoy a workout that works for you.


How much does a personal trainer cost in Preston in 2026?


Based upon the latest Bark data and market research, the average cost for a local personal trainer in Lancashire is approximately £30 - £40 per hour. Keep in mind that while fees in Preston can fluctuate, finding an affordable or cheap personal trainer is often much easier when you look for block booking discounts or small group sessions. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.


Estimated investment for a local trainer in Lancashire:



  • Single session (pay as you go): £30 - £40

  • Affordable 10-session block: £315 - £350

  • Monthly coaching (full support): £150 - £350


Read our personal trainer price guide.


Why hire a fitness professional?


A trainer provides a level of personalisation that a group class cannot. By focusing on your specific goals - like weight loss or preparing for your first marathon - you will see faster, safer results.


Choosing a qualified Preston trainer


Safety and expertise are vital. Ensure your coach, whether they are a weight loss specialist or a female personal trainer, holds a Level 3 qualification and has valid insurance.


Budget-friendly fitness tips


One of the best ways to lower your bill is a hybrid approach. Use a local trainer for a fortnightly check-in, then train solo in a Preston park or gym.


Find PTs in other UK locations


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Adam Wilson profile image
A

Adam Wilson

Adam Wilson Training Hi my name is Adam I am the lead Personal Trainer at Wilson Training ***Important *** Please google Wilson Training Preston and send me an email through the Website or google. As I don’t check this platform. First session free! Private PT studio at Preston Sports Club, next to Avenham park Hons Degree in Exercise Science, Strength and Conditioning Personal Trainer for over 16 years (one of the most experienced in Preston) I specialise in helping people lose weight through a mixture of low intensity cardio and resistance exercises.

View Profile

Hear from
a professional

How do you help your clients achieve their fitness goals?

By understanding what the main barriers are currently holding you back, then educating you with the correct training and support to reach them.

What’s the secret to getting the body of your dreams?

There is no secret and no quick fix unfortunately, I'm not a dishonest person who is going to lie and promise unrealistic results as many out there do.

I'll be really honest with you, In order to change your lifestyle dramatically it will mean pushing yourself out of your comfort zone, it will mean addressing the hurdles in your life and being open to change.

It won't happen over night, the key is consistency, will power and a professional who can guide you to a healthier happier place.

What do you love most about your job?

Helping people to realise their own potential. Through honesty and direct coaching methods.

The greatest gift of all is to give people the skills and understand to be able to help themselves.

What inspired you to start your own business?

Wanting to improve my own life I created a no nonsense, simple & direct approach to leading a more healthy and balanced lifestyle. I am no new age guru or preacher. My approach is one of patience, teaching, listening and helping in what way I can from the experiences I have learnt and the skills I have studied.

Why should our clients choose you?

My ethos is one of BALANCE there will be many coaches or trainers out there who will most likely want to just tell you off and show off how much they know.

Balance to me is finding routines to cover all the important areas of your lifestyle:

- Physical Health
- Stress Management
- Career
- Building Relationships
- Emotional intelligence
- Reinforcing Positive Habits, Organisation & Routines
- Psychological Wellness
- Life fulfillment & Self development

Our sessions are done live through either phone or video calls

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Reviews

4.95/5.00

based on 593 reviews

The average rating for Bark Personal Trainers in Preston is 4.95, based on 593 reviews.

Get quotes from Personal Trainers in Preston