Multiple locations
I offer a highly personalised approach to helping you improve your health and your life. Having completely transformed my own health 10 years ago I have subsequently worked with over 1000 people to build a thriving community of people who positively support each other to get more out of life.
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3 customer reviews
Steph Ashton
My personal goal of improving my overall health, fitness, well being, increasing self confidence and weight loss have all past my expectations.
The improvements quickly started to manifest themselves and I locked into the concept of self belief and visualing the end results.
Matt encourages me to go the extra mile and to believe in my self and my abilities.
Would recommend 100%!
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Bernie Whittle
Matt is a quiet, unassuming person but he has the ability to make you believe in yourself. He inspires you, he cares about you, he believes in you.
With his encouragement I entered the 10k at Lytham. I wouldn’t have done it without his (and other members of the Walx Preston team). He also has the ability to bring people together. He set up Walx Preston a few years ago. I joined in 2017 and have been a member ever since.
Through Matts leadership the group has not only grown in membership but in a varied choice of activities for people of all levels. We are not just a group of friends who ‘go walking’ we are a very friendly and helpful group and have formed lasting friendships throughout the years we have known each other, and continue to welcome new members on an almost daily basis. This is due to Matts leadership and ability to bring out the best in people.
I’m proud to be a member of Walx Preston and I’m proud to say that Matt is a friend who’s support and help has been very valuable whenever I’ve needed it.
Thank you Matt.
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Angela
Matt is really driven to help people and succeed, but he also knows when to step back and allow things to happen in their own time.
I’ve worked closely with him over the past 5-6 years and I’ve completed some personal work and group work with him. He gave me the tools I needed at that time in order to progress the situation I was in.
He’s a great support and a wealth of knowledge and makes you look at the sum of all parts and not just focus on what you perceive the problem to be.
I’d have no hesitation in recommending that others invest their time working with him. It paid off for me and was worth the hard work.
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How do you help your clients achieve their fitness goals?
I listen first. Fitness is subjective and it really depends on whether you are coming from the couch, or injury, or surgery, or are ready to scale a mountain. Rest assured we'll find a suitable, and enjoyable way forward that stretches your comfort zones and offers progression to continuously improve.
What’s the secret to getting the body of your dreams?
The body of your dreams is only a small part of the wider equation of the life of your dreams. There is no real "secret". Results come from doing the work. What is important is knowing what to do, when to do it, and how to do it so that you are continuously and consistently moving the needle in the direction of your dreams. And your dreams will change as you begin to build confidence through attaining partial results from the actions you take.
What do you love most about your job?
I believe everyone has a chance at winning in all areas of life. I like to help people change their perceptions and beliefs about what is possible and how to go about doing it. I love seeing people I've worked with sharing their experiences with others. The ripple effect is particularly rewarding.
What inspired you to start your own business?
I'd set my intention to change my own poor health. Once I had surpassed what I had originally thought unattainable I developed an unwavering confidence to change all areas of my life and to share what I had learnt with others.
Why should our clients choose you?
I can help and I am here to serve you.
I am personable, educated, experienced and well-respected amongst my professional peers and customers/members (friends).
Can you provide your services online or remotely? If so, please add details.
Yes, I can provide my services online/remotely/in-person.
What changes have you made to keep your customers safe from Covid-19?
Working online and/or outdoors minimises risks from contact with others
Health coaching, consulting and mentoring
You don't know what you don't know.
There's nothing worse than chasing a goal and then finding yourself exhausted half way up the wrong mountain.
True health comes from having freedom and choice yet so many people fall into the trap of following this or that exercise plan or diet, only much later to realise that you're still nowhere near where you would really like to be.