Nathan Townsend The Gym Anxiety Specialist
PR1, Preston
(6)
PR1, Preston
(6)
I specialise in getting gym anxious people into the gym at their own pace in a way they can enjoy.
I help people get stronger, move better, tone up and fall in love with the gym by putting a focus on functional movement.
Whether you're wanting to tone up, learn your first Push up, pull up or muscle up, I know I can get you there!
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6 customer reviews
Luke W
Personal Trainers
Very happy with the training I receiced from Nathan, from the beggining the workouts and plan was tailored around my goals and experience after an interview process. Gained valuable knowledge and confidence from Nathans coaching and the resources avaialble online which Nathan has made. He gave the gym a fresh perspective and included excercises which I would have never thought to try, all this backed up by extensive knowledge on the body and nutrition available to you! Couldnt recommened more to people of all experiences and levels as theres always more to learn! More...
Colin Lacy
Nathan is by far the best PT in my opinion I have ever come across. Not because he magically makes everything disappear but because he has a good mentality, training routine, amazing knowledge on nutrition and muscle structure and is kind hearted and helpful throughout every single hour of the day even outside of sessions. His training routines work to the specifications of each individual persons ability which makes them targeted and focused on what you as a client which makes it your own person cantered training approach! He is kind and listens to everything we say as clients, he takes everything on board and uses that to build us up mentally and physically And if all that doesn’t spur you on to this amazing man….. THE RESULTS ARE THERE More...
Reviewed on Facebook
Rosie Amy
Reviewed on Facebook
Phoenix Adair
So today is my fifth day of a two week PT trial with Nathan Townsend and I'm very surprised at how far I've come in such a short time. I have gained much more confidence as a person and in the gym, the thought of doing jumpong jack's or other workouts in front of others was scary at first. 🤣 The anxious feeling has really subsided, even when trying workouts that I have never done in my life. I feel like my health has improved and my endurance and ability to do more has increased. I am looking forward to next week now and then I'll be putting what I've learned and improving on my form and reps as I go forward . I have a budget in place now and more knowledge regarding nutrition and excersise all thanks to Nathan's seminars! I would fully recommend Nathan to anyone regardless of fitness level, though you must be willing to put the effort in at least 79% but best to give it 💯. More...
Reviewed on Facebook
Chloe JW
Just finished nearly 4 months of training with Nathan and would 100% recommend his services! It is not about fad diets with him, it is all about a positive change in lifestyle, getting you motivated and building an amazing community of people around you to keep you motivated. Nathan's knowledge on nutrition is top notch and I have made brilliant progress with his help over a short period of time ! Thanks again Nathan :D More...
Reviewed on Facebook
Raf Zambrowski
Nathan is an amazing PT, and knows great deal about nutrition 👌🏻 I would definitely recommend him to anyone looking for nutritional advice or Pt sessions 🔥
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Through a fully comprehensive one-to-one training program, a strong and fun community where you can always feel supported and through gradual habit changes.
What’s the secret to getting the body of your dreams?
The secret is enjoying the process because that way you can sustain it for the rest of your life and actually create a lifestyle
What do you love most about your job?
I love meeting new people who actually driven and I willing to do the work because those of the people who get the best results
What inspired you to start your own business?
I had my qualification in nutrition and I thought I really want to help people not only with their nutrition habits but also with training in the gym and I just love it
Why should our clients choose you?
Because I’m not just about a four week program and a diet of chicken and rice. I plan to be the last PT you work with.
That’s because I want to set you up for the future where you can do things on your own and still enjoy the food you eat and enjoy your time in the gym.
What changes have you made to keep your customers safe from Covid-19?
I ensure that as we go round the gym and wipe down every piece of equipment that you use and I also wear a face mask if I am closer than 1 m to you.
Personal training
My personal training service has an emphasis on one-to-one training in the gym, a strong and fun community and long term habit formation.
My belief is if you enjoy what you do at the gym and you enjoy what you eat, you’ll be able to sustain it.
