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Bark Personal Trainer profiles in Burnley
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Personal Trainer Laura profile image

Personal Trainer Laura

Lancashire

I am offering 12 weeks Training Transformation following the correct diet, training intensity, consistency and frequency. I am educating my clients how to train correctly and safely. Helping to understand the main nutritional necessity because its the Key to your desire goals. Start your Fitness Journey TODAY ! Do not hesitate contact me via improvehealth.fitnesss@gmail.com I am here ready to help you!

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How do you help your clients achieve their fitness goals?

Every two weeks we check the progress by taking measurements, body weight check, body fat check. Comparing the pictures before and after, and that's the best prove of seeing changes and how far you come and how far you are ready to go to get Better YOU.

What’s the secret to getting the body of your dreams?

DIET. CONSISTENCY. TIME.

Diet is the key, need to eat healthy and up to 3-4 times a day depending on your goals. Consistency must be in your training, only this way you will get results with a time and patience. Time if you want results you MUST make time for it, nothing comes easy.

What do you love most about your job?

Helping people with they struggles, as diet, training, and being a friend.

What inspired you to start your own business?

Personally I am in fitness industry more than 5 years, and becoming a personal trainer was the way how I am gonna help people in a gym. Seeing people in gym struggling with exercises or not knowing what to do, where to start, and how to get the desire goals was my aim.

Why should our clients choose you?

I know my thing as a Personal Trainer I can educate people, guide them and they will enjoy it. Also I am making training sessions fun and enjoyable. I motivate, push each rep just to get my client closer to they goal. Be ACTIVE, STRONG & HEALTHY !

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What is your gender?

Male

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Weight loss

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Tuesday, Thursday, Friday, Wednesday, Monday

Do you have any time preference(s)?

Early afternoon (noon-3pm), Evening (after 6pm), Late afternoon (3-6pm)

Do you have any additional details

Want to lose fat and get healthy

What is your gender?

Female

How old are you?

50-59

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I do regular exercise 3 or more times a week

What are your goals?

I would like to discuss with the pro

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Any time is fine

Do you have any additional details

Lose body fat

What is your gender?

Female

What is your age?

50 - 59 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Weight loss

Which location(s) would you consider?

Home

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Early afternoon (noon-3pm)

Do you have any additional details

My name is trevor and just after some ideas of much it cost mainly for my wife she sufferes from depression and is type 2 diabetes and she has bad knees I'm her main carer

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Reviews

4.98/5.00

based on 129 reviews

The average rating for Bark Personal Trainers in Burnley is 4.98, based on 129 reviews.

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