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A personal training service where I focus on using exercise to improve your mental health as much as your physical health. Having had my own battles with anxiety and addiction I know how hard it can be to focus on improving your health and fitness. My goal is to support you every step of the way and help uou create the healthiest happiest you.
Shaun Burdekin
After a medical condition and associated weight gain over past 2 years treatment i started to train hard for many hours a week but that just wasnt giving the desired benefits.
So needed to step up and was referred to Ben Clifton by Rick Lowe,training at RL Fitness Suite.
Only been 5/6 weeks but already the changes and benefits are really starting to show,body changing shape week on week,the energy i now have.I know i struggle to see the difference but people who see me week on week really notice the changes.
Just when you think your training hard thats when guys like Ben come in,its the last 20% of a set you struggle to push out and he's their on your shoulder telling yourself to push through the last 10 seconds to go or 3 more reps to get,thats the difference with training with a PT like Ben Clifton
We are a mobile personal training service and nutritional consultancy dedicated to helping clients achieve their goals. We bring the gym to you! We provide all the equipment and knowledge needed for you to achieve your health and fitness goals, without having to leave your house. With almost a decade experience in the sport and fitness industry, our personal training sessions are fun, engaging and specific to your goals.
Angela
I've been training with Lamar for nearly 2 years and I can say that its been a great experience. Lamar is a brilliant trainer, he knows his stuff and is really understanding and flexible about my busy schedule. I've had back issues and he's has found ways in which we can still train and work around this. I'd recommend Lamar to anyone looking to get more active, and work towards healthy fitness goals. Give it a go, you won't be disappointed!
A mobile personal training service dedicated to helping clients achieve their goals. We do things a little differently - we bring the gym to you. We provide all the equipment and knowledge needed for you to achieve your health and fitness goals and then some. All without having to leave the house.
Lancashire
Masters Fitness Personal Training Gym is a leading Lancashire fitness company offering bespoke personal training services and a boutique gym facility to the people of the Ribble Valley. We have a solid team of professionals on hand to help you with any of your health, fitness and wellness goals. Whether that's to lose weight, freedom from back pain or to have more energy, we're here to help get you there.
Nick
Before coming to MPT I'd been overweight for years.
I was looking for a personal trainer that was local to me and they got back to me fairly quickly.
Their price is about right and what they deliver is great. I have my sessions with Daniel and come to some of the fitness classes. Plus, I can workout there if I want to, but I generally don't (three times a week is enough!).
I've gone from being an overweight guy to looking and feeling a lot better. They haven't just helped me with fitness, but I've learnt a lot about nutrition and what I eat, and how to eat the right things when there isn't much choice.
I've also learned to love exercise. I wasn't too active before and my energy levels are a lot better now (maybe that's my coffee before I workout having an effect ;) ).
Lancashire
Offering Bespoke online personal training packages - New to exercise - Weight Loss - Muscle building - Nutrition specialist - Rehabilitation from injury
Lancashire
RAW Personal Training is your No 1 choice for REMOTE or 1:1 Personal Training needs. Offering not only a bespoke training Programme designed around YOU and built around your goals, equipment, ability & lifestyle, but also offering the experience and tools to help make changes to last a life time! Whether you are NEW to fitness and need some guidance, are looking for new ways to train ONLINE or are a "Fitness Fanatic" and are looking for a new challenge, the RAW Personal Training Remote Services offer a fantastic range of affordable and achievable Personal Training Solutions, built around your goals, daily routine and with or without equipment!
Diane Prendergast
I joined #teamrawbootcamp in September after a recommendation from a friend. I’d been to others, but not for a while, and was desperate to improve my fitness, and lose some weight that I’d gained during lockdown! Saturday morning sessions in Penwortham are brilliant. A lovely setting and a PT (Bex) who pushes you when you need pushing and tailors the sessions to varying levels of fitness, always really positive and encouraging. Lockdown part 2 hasn’t stopped us enjoying our boot camps either. Bex has created fun virtual live sessions that we do in the comfort of our living rooms but still being as encouraging as always.
I’ve now joined the run club at Avenham Park on a Tuesday evening too. I am a competent runner, but a lazy one who will happily run at a slower pace to keep it easy. I soon found out that I wasn’t going to get away with that thanks to Bex pushing me. She knows exactly what you are capable of and creates fun but challenging tasks with targets to aim for. Ive already seen an improvement after only 3 sessions.
If you are looking to improve your fitness in a fun and supportive environment then I can’t recommend Bex and this group of ladies enough ⭐️⭐️⭐️⭐️⭐️
07 54 015 9313 PLEASE CONTACT ME DIRECTLY I work in a person centred way, no copy and paste. I listen to your likes/dislikes and make a plan to fit your life. All plans are tailored to you after our initial chat to make sure its exactly what you need and actially want. I offer a variety of diffrent packages for you to consider or if you have something in mind we can discuss that also.
I believe that you can achieve a healthy lifestyle without restricting and denying yourself of your favourite things. I value positive mental health , physical fitness in all its various forms and being able to use what I have learned to help others improve their wellbeing. I am so passionate about this because I have been there. I have struggled with poor mental health, negative body image and emotional eating.
I specialise in getting gym anxious people into the gym at their own pace in a way they can enjoy. I help people get stronger, move better, tone up and fall in love with the gym by putting a focus on functional movement. Whether you're wanting to tone up, learn your first Push up, pull up or muscle up, I know I can get you there! Lots of my beginner clients also like learning the basics of weight lifting to help them build confidence in the gym.
Luke W
Very happy with the training I receiced from Nathan, from the beggining the workouts and plan was tailored around my goals and experience after an interview process. Gained valuable knowledge and confidence from Nathans coaching and the resources avaialble online which Nathan has made. He gave the gym a fresh perspective and included excercises which I would have never thought to try, all this backed up by extensive knowledge on the body and nutrition available to you! Couldnt recommened more to people of all experiences and levels as theres always more to learn!
Lancaster
Do you want to increase fitness levels, lose weight, move more effectively or just look and feel healthier? Personal group training for older women in a small studio gym may be just what you need - circuit style sessions designed for the needs of us older women, in a friendly and supportive community. Or do you prefer to exercise at home? I now offer sessions via the Zoom app - After a FREE initial phone assessment, I will design a programme of exercises suited to your needs, preferences and training environment, which will develop as you progress.
Chris Fowler
I am 67 years old and have been attending Annes exercise class for about 18 months now. I feel fitter and more energetic than I have in a while and have also lost some weight. Anne is knowledgeable and allows for all abilities. I thoroughly enjoy the classes, we have a lot of fun and I feel a great sense of achievement at the end of each session.
I offer a highly personalised approach to helping you improve your health and your life. Having completely transformed my own health 10 years ago I have subsequently worked with over 1000 people to build a thriving community of people who positively support each other to get more out of life. Whatever your symptom, obstacle, or challenge there is always a solution. First we need a WHY.
Steph Ashton
My personal goal of improving my overall health, fitness, well being, increasing self confidence and weight loss have all past my expectations. The improvements quickly started to manifest themselves and I locked into the concept of self belief and visualing the end results.
Matt encourages me to go the extra mile and to believe in my self and my abilities.
Would recommend 100%!
Lancashire
Irfan Qureshi (Personal Trainer) has been involved in sports and fitness industry for over 28 years. He qualified as a sports coach in 1987 and fitness instructor in 1992, worked on and off within the industry until 1999. Furthermore, he upgraded his qualification as an ITEC Gym/Studio Fitness Instructor and Personal Trainer at Dublin in 2008, since then he is working with clients from general fitness to sports specific to individuals, groups, classes, GAA clubs, older adults, corporate and professional athletes.
My name is Luke, I am a Online Transformation Coach, Nutritionist and Personal Trainer. I offer 1-1 Online Coaching and 1-1 Online/In Person PT Sessions. For the last 5 years I have worked on upskilling my knowledge and education with mental health, fitness, nutrition and mindset. I have had my transformations featured in the likes of Muscle & Fitness UK, Daily Mail and the Daily Express and have been working alongside companies such as Lo-Dough, EatLean, Protein Dynamix, Nowt Poncy, SugarWise, Raw Iron and many more.
Lancashire
Nicole Booth MSc; BSc (hons) is a strength and conditioning coach, performance analysts and sports science lectuerer. She specialises in weightlifting and human biomechanics. She is currently a lecturer across a range of degree programmes (including the BSc (hons) Strength and conditioning and BSc (hons) Sports and Exercise Science). She has over 13 years of experience coaching sports, fitness and health.
Lancashire
At Bespoke Therapies we provide Nutritional and Fitness programmes offering a unique approach to health, fitness and wellbeing through one to one and online coaching. Begin your journey today, and in just a few days you will have greater health and wellbeing and begin to feel the benefits of a happier, healthier more active you. The Nutritional Therapy programmes address all kinds of physical and mental issues such as obesity, IBS, anxiety, depression, digestive disorders, hormonal issues along with high blood pressure and high cholesterol.
Lancashire
I am offering 12 weeks Training Transformation following the correct diet, training intensity, consistency and frequency. I am educating my clients how to train correctly and safely. Helping to understand the main nutritional necessity because its the Key to your desire goals. Start your Fitness Journey TODAY ! Do not hesitate contact me via i•••••@••••.com I am here ready to help you
Lancashire
I am a fun and approachable Personal Trainer and Massage Therapist helping people of all abilities to get motivated and reach their fitness goals. With a variety of options available from 1 to 1 Personal Training to Bootcamps and Group Sessions, I have something to suit everyone. I operate from a private gym so we will be the only people training there, ensuring your privacy.
Here at azarious fitness you matter. We like to get to know our clients as best we can to be able to help them the best we can. Throughout the process we will teach You the why’s too, so eventually you won’t even need us. We offer complete personal training services, covering everything from general fat loss to bodybuilding and everything in between. if you have Goals we promise to rise to the occasion so if you’re ready Let’s talk about How I can help you.
