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I am a friendly easy going person. Who understands clients needs and desires. I can honesty say i give my all equally to all my clients and will stop at nothing to get them result. Having lots of experience helping change people live for ever.
Derbyshire
Personal Training, Running Coaching, HIIT workouts, Pilates in your home. We also offer Sports Massage. PTM Fitness offers friendly and easy-to-follow personalised workout and fitness plans to get you in the best possible condition. You can work with us indoors, outdoors, in a gym or at your home. We work around your lifestyle. Sessions can be face-to-face in the local area or via web-cam or live video links.
Lee Davison
Notts
I'm a running coach, coaching both trail and road running. I offer 1:1 coaching sessions for runners of all abilities, from complete beginners through to more experienced runners wanting to run faster or further. These could be a series of sessions leading up to a particular event, or a one-off session to work on a specific aspect of running. I also offer weekday, daytime group coached sessions in Newark for both beginners and improvers, and occasional coached skills sessions for groups.
Anastasia Della Beaverhausen
I’ve just had a ‘runners review’ with Rachel at Clumber Park. The session was composed of running technique, posture, hill running, breathing, pace, warming up and S & C work. It was fab!!! I realise that my technique needed some fine tuning.
I had surgery last year to have my pelvis fused and I still get pain from this area following runs. Although I wasn’t too keen when she whipped out her iPad and filmed me running (ugh! Wobble wobble!!) but it was good to analyse my running style!!! However with some slight adjustments to my technique my pain was reduced dramatically and I was running like a 25 year old again!! Well, probably not, but it was certainly better and with less pain!
I’m now feeling more positive about my first half marathon next year!!! ��
