Just completed my first strength and fitness session with Richie who obviously knows his stuff. The hour flew by and I really enjoyed the variety of exercises. Looking forward to working through the plan that Richie designed for me.
1-1 coaching in swim, bike and run and all distances for Triathlon, from Sprint to Ironman. Based just north of London we're happy to discuss training locally within 35 miles, we have lots of athletes throughout the home counties and London, and further afield via bespoke training plans.
We're especially good at Open Water Swimming, for both advanced racers and people maybe nervous about this wonderful aspect of swimming, ocean or lake
Teaching everyone for Fencing (sabre,Epee,Foil) swimming (beginners-> competitive ) running, ( starter -> Triathlon distance) laserRun ( shunting with laser pistol and continued running 4 lap - different distances)
1:1 lesson in Everyone Active Leisure Centre or at your home , individual or group lessons .
Training days, TBA
Early morning 6-9 am Monday, Thursday, Friday 9-10 pm
Tri One, led by Howard Davis aim to get everyone – young and old – involved in the world of triathlon and endurance sports to experience that sense of achievement and fun that comes with it!
Howard Davis says:
“My journey started with the London Triathlon 1997 and has taken me to the first UK Triple Iron UK 2010. On the way I have participated in numerous events including 14 Ironman finishes.
I would highly recommend Eoin ! I have trained a good bit with Eoin over the years since he first became a personal trainer and he is absolutely fantastic at his job!
Not only does he push you to your limits but the encouragement Eoin gives is incredible. At times when I felt I couldn't do anymore Eoin always new how to push me to the best of my ability! Our training sessions were unbelievable and after each session I was shocked at what I had just done! All that was down to the encouragement He had given me during each session !
The support was always absolutely fantastic.
Eoin never left me standing around confused wondering how to use equipment. He always explained everything in such great detail and made sure I understood everything from equipment to my food plan!
I would like to wish Eoin and Megan the very best of luck with this new adventure ye will smash it �