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Hey, I'm Ian from Milton, Oxfordshire. I help newbies, park runners & club runners take on their first race or hit a PB in 5k, 10k, Half & Full Marathons. If you want support in-person it will be in Oxfordshire and surrounding areas, if you want it online, it'll be via Training Peaks, WhatsApp and Video Chat. I have 23 years running experience, 13 years in coaching.
Corinne Freeman
Working with Ian was incredible. I felt like it was the best experience I have ever had with a personal trainer. He really understood what I wanted out of my training plan and allowed me to be flexible when necessary (regarding rest and recovery). For me personally, he communicates in a friendly way and genuinely is like talking to a motivational friend most the time. Obviously he also takes his training sessions with clients seriously and that’s how I got the most out of this. Training Peaks was a great platform to set sessions and record feedback to allow for progress, as well as being able to communicate on WhatsApp during the week until 7pm. Ian is a great PT and I would 100% recommend him for anyone wanting to get into running or simply start their fitness journey.
We are able to offer personalized plans for each individual. This would be delivered from a qualified personal trainer and physiotherapist. Alongside the PT work we can incorporate specific run programs if this is wanted from an international endurance athlete.
Ben Holmes
The Kenya Experience was absolutely incredible from the moment I met the team in Eldoret airport and all the way up until the goodbyes in camp!Every aspect of the camp has been put together to ensure runners of all abilities are able to learn and really get the most out of each training session, classes and group activities!The relaxed atmosphere makes it easy to take in the wealth of knowledge that is provided and put what you learn into practice and still making the tougher sessions fun! At no point did I feel out of my depth and the staff work with you on a personal level to understand your pervious experience and expectations so to best suit the experience to each individual! Highly recommended and can’t wait to go back in the future!
