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Surrey
As an experienced Athletics Coach, Movement and Running Technique Specialist, I offer personalized coaching to help individuals of all ages improve their movement, prevent injury, and reach their athletic potential. I specialize in biomechanical assessments to identify weaknesses and enhance performance, whether you’re recovering from an injury, looking to improve your running technique, or want to move more efficiently in daily life.
Sarah
Anne-Marie has been a fantastic coach for my first marathon. She helped me tailor my training plan to my needs/timeframe, gave me some excellent advice on warmup and conditioning, and helped me improve my training nutrition. I came to her feeling pretty unconfident about the race - but Anne-Marie's encouragement and guidance has set me back on track!
I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life. For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work.
Jo Lewis
Having been running for less than a year I decided to run the Bournemouth Half Marathon as a challenge for a big birthday year. 13.1 miles looked insurmountable but with the training plans provided by Elaine, which broke training down into something really achievable, I’m really pleased to say that I finished the Half within my target time. The plans were adapted to what would be realistically doable in a week, and using my love of cycling as part of the plan.
A little about me, I am a fully qualified, triathlon coach coaching triathletes from beginners to those who have been doing the sport for a while. I treat every athlete as an individual and all plans are completely bespoke. to begin we we will do initial assessments which help me to determine your training, including specific strength and conditioning. We would speak either weekly or fortnightly on video call and touch base on the training and plan from there to be fully adaptable to what you need