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If you’re looking for a coach who structures your training around your life, work, and family life, as well as keeping it relevant and specific to your personal goals, progress and athletic development then you’ve come to the right place. Reach out via my contact details below, or visit www.intherunningcoaching.com to find out more. I’m George, head coach and founder of ITR. Over the last 15years I’ve transformed myself from overweight couch potato, to a multiple marathon, ultra and Ironman athlete and now I help similar athletes to reach their goals too. I’m not an elite athlete. I have always balanced my training with a full-time job, active social life and a young family, so I can relate to recreational athletes who want to get the most out of their sport without compromising their personal commitments. At ITR, we have only one “rule”: Training must be fun. If it’s not, we’re doing something wrong! If you enjoy the training, you’ll do it, you’ll do it well, and you’ll keep on doing it! How it works: 1) 30min consultation to discuss your goals, training background, any injury/medical history, your availability to train and any key dates. 2) You choose which level of plan interaction and coaching support you need; frequency of 1:1 coach calls etc. 3) You share the journey with fellow ITR-coached athletes via WhatsApp and weekly ZOOM calls; celebrating results, sharing best-practice and advice Check out the coaching options in “Services” or come see what we’re about on our instagram page @intherunningcoaching
Seeing my clients experience the “light bulb” moment with their training. I love nothing more than when I get the call from a client telling me that “they get it” or that they’ve signed up for another race/event that’s even bigger than the last one.
I’d been doing sales and management roles for over 17yrs but the passion had fizzled out after a few restructures and redundancies, and I had ended up in a role that was neither challenging or fulfilling.
I had previously been involved in range of coaching or training roles and absolutely loved them, so decided to combine my coaching experience with my love for running and triathlon, and started with the occasional client during evening and weekends in 2020.
During the depths of the lockdown in 2021, I was unable to work my day job properly and so made the leap to make the run/Tri coaching a full-time gig - and I’m LOVING it!!
I have 10+ years of competing in and completing a range of endurance events and challenges including and not limited to; 24hr cycle race, multiple marathons, ultra marathon and Ironman Triathlons, LEJOG + 3-Peaks, Mizen-to-Malin cycle.
Whilst never a PRO athlete, I have a wealth of knowledge and experience, in particular of how to balance a demanding training regimen with a full-time job, a young family and an active social life - something a pro or former pro athlete may not have had to deal with.
I’m personable, realistic and understand that life throws stuff at us from all angles. Don’t take my word for it, check out my reviews!
All training plans are delivered remotely. Depending on which coaching package you sign up for, training plans will be sent weekly/monthly either via TrainingPeaks or email.
All ITR TROOP/TRIBE/KICKSTARTER programs give you access to the ITR Accountability Group. This is a way of connecting all of our athletes together which helps accountability with training, as well as offering encouragement, support and a sense of being part of a mini-community. We have a group WhatsApp group and a weekly Zoom call.
Running technique reprogramming is done in person, as it would be meaningless to attempt these session remotely.
4.25/5.00
based on 1,153 reviews
Top class trainers in this gym with everything you need accessible to you in the building, Ronan and Darren give you the push and motivation you need inside to achieve your goals, to anyone who is thinking of looking for a PT but doesn’t know where to start, this is the place for you.
13 Jul 2024
I decided to join Victory Fitness semi privately 16 weeks postpartum. To say I was nervous is an understatement. Thinking I wouldn't be physically able so soon after having a baby. But i was wrong. Both Ronan and Darren to date have tailored each workout to suit my capability and comfort level while still ensuring I get a fantastic workout. I thoroughly not only enjoy my gym sessions, but also enjoy the social aspect of the semi private group sessions. I would highly recommend giving Victory Fitness a go, you won't be disappointed.
05 Jul 2024
Victory fitness offers a refreshing fitness experience. Ronan and Darren are dedicated coaches at Victory Fitness. They have been instrumental in helping me achieve my fitness goals over the past month. Ronan’s expertise extends beyond physical training; he’s also knowledgeable about nutrition and motivation. Ronan’s commitment to my development is unwavering, and he tailors his coaching to ensure i’m on the right track. His activities are not only effective but also engaging, making my fitness journey enjoyable. At Victory fitness everyone is very friendly and not only the coaches Ronan and Darren but also the other clients. Everyone motivates one another.
03 Jul 2024
