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London
TotalMind2Body's aim is to make a difference to your life through personal training, body conditioning and life coaching. I bring together a unique combination as a Certified Level 3 Personal Trainer and MasterLevel Neuro-linguistic Programming Coach. I am a keen Marathon runner, Skier and cyclist, with experience in endurance sports and specialising in sports conditioning and High Intensity Interval Training as well as practising Yoga to enhance ones overall wellbeing.
I have been coaching people of all levels with their health, well being and fitness goals for the last 18 years. Fully qualified to an MSc level in exercise science and psychology and nutrition, I specialise in holistic health, fitness and well being coaching. I believe it is important to consider both the physical and psychological aspects of human performance to elicit change in behaviour and obtain great sustainable results.
Oli
I was a bit apprehensive about seeing a trainer but straight away Alex made me feel welcome and relaxed. He is very professional and really pushes you to get the most from your sessions. I would highly recommend him,I've seen great results in only a couple of months. He has great knowledge of all things fitness related and mixes up the sessions to keep it interesting! He has helped me with the nutrition side of things as well which was a bonus! The sessions are hard but really enjoyable and I'm so happy I found Alex as it has improved my health , fitness and confidence.
London
2024 UPDATE: ONLINE PT OVER ZOOM IN FULL OPERATION! 45 minute Zoom sessions offer the most efficient way for me to coach you incredibly powerful home-based circuit training routines you can use for life. I offer one-off trial sessions for people to experience online PT without committing to a batch of sessions straight away. Then, try my 10 week program including 1 online session per week, plus pre recorded versions of the routines for you to practice on your own as part of a weekly schedule that I build for you in the cloud with online calendars.
Richard
Qualified Level 3 Personal Trainer and Sports Massage Therapist. I also have experience competing as a football player. I aim to transfer the principles I have applied as an athlete to training clients. Areas of training I focus on include strength, conditioning, fat loss, and functional training while implementing methods of recovery. I aim to empower clients to reach their health and fitness goals, while ensuring you are enjoying your programme.
Yasmin K
Esther,
Thank you ever so much for accommodating my request at short notice for a deep tissue massage.
Esther, was very attentive to comfort, pressure and regularly checking in on my mother. Great sense to commitment, care and super efficient. Very warm, caring and polite. I highly recommend and look forward to booking again.
Thank you once again. God bless you.
ONLY TAKING ON ONLINE CLIENTS FOR VIRTUAL PT OR ONLINE PROGRAMMING. PLEASE CONTACT ME BY DIRECT MESSAGE ON INSTAGRAM! https://www.instagram.com/bethanythomsonn/ Virtual PT sessions or 1-1 available in London. Hey! My names Beth and I’m a Personal Trainer and Group Exercise Instructor in Clapham/Stockwell, London and I would love to help you with your goals. I currently work at 2 well established gyms in London;
Greater london
We create success strategies for your sport and look forward to sharing our experience and experience on the way. FrühSport supports you on your way to top performance with a young and ambitious team consisting of sports scientists and trainers from various disciplines of endurance sports. All FrühSport trainers are graduates or students of performance physiology and training theory.
London
Services: High-level Personal Training - Strength & Conditioning Bridging the gap between elite level sport and expertise in the fitness industry. Injury assessment and rehabilitation
At Ross Sutton Personal Training we focus on getting you to move better! I’m a generalist and don’t “specialise” in anything I work with a variety of clients working on many goals from fat loss, to half-marathon training. My career as a personal trainer, has already led to working with Croydon Council and Nike London representing their brand as a Nike Training Club Pro Trainer!
Zeerak Ahmed
Ross was fantastic, helping me go from a gym novice to someone who’s been coached to move and lift better and I feel great because of it!
I started seeing Ross last year looking to learn how to lift weights safely and better after recently joining a gym. He designed a program based around everything we discussed and I feel great because of it! He is a real professional explaining to me why he’s given me this exercise to do and the benefits of each!
I did have some lower back issues but Ross showed me and guided me along the way. I no longer have any back issues and it feels amazing. I still see Ross now even though I feel confident enough to do things by myself.
Ross provided me also with a document based around nutrition, something I didn’t know a lot about before seeing him. He offered advice on how much I should be consuming roughly daily and the importance of different types of food within the diet.
Ross continues to provide me with excellent service inside and outside of the sessions and can’t thank him enough!
Leading mobile provider of bespoke one-to-one or group personal training in the Surrey and SW London area. My background I have been a personal trainer for just under 6 years and prior to that worked a stressful job in the city. One day I came to the realisation that health wealth was more important than financial wealth and with that, I enrolled on a part time PT course over the weekends and after 6 months I turned my back on city life.
London
Here at DCM Fitness our methods are based on simple, effective training and nutrition strategies to help each client meet their fitness goals with personalised programs. We are Certified Elite Personal Trainers who specialise in running, boxing, strength and conditioning, pre and post natal, GP referral and kettlebell training. With over 14 years elite sports experience including competing internationally for Great Britain in athletics across road, cross country and track.
Endurance Dynamics is UESCA certified and provides remote coaching services for endurance runners participating in distances such as 10k, half marathon, marathon, and ultra marathon. Participants of all experience levels, from beginners to advanced, are included. We help athletes unlock their full potential by training in the correct way, creating a safe environment that minimises injury, helping you improve performance and ensuring you, as the athlete, understand the 'why' behind what they undertake.
Zoë
Coach Peru at Endurance dynamics has been incredible. He's coached me from being a beginner runner with shin splints and illness, to second place female at my first marathon and a huge PB at Amsterdam marathon. I've been working with him for over 2 years now, and will continue to do so. I have complete faith in his approaches and have seen the results his programmes can bring, as long as you stick to them. The Endurance dynamics team and community are brilliant and I couldn't recommend them more highly.
Esther A
Ross Sutton Personal Training
Ross Sutton Personal Training
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DCMFitness
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Bethany Thomson
TotalMind2Body
Ross Sutton Personal Training
Esther A
Ross Sutton Personal Training
Ross Sutton Personal Training
Ross Sutton Personal Training
DCMFitness
Ross Sutton Personal Training
Esther A
Ross Sutton Personal Training
360 Health Fitness & Wellness
DCMFitness
Ross Sutton Personal Training
Ross Sutton Personal Training
Ross Sutton Personal Training
DCMFitness
FruehSport - Triathlon Coaching worldwide
Endurance Dynamics
Ross Sutton Personal Training