Just completed my first strength and fitness session with Richie who obviously knows his stuff. The hour flew by and I really enjoyed the variety of exercises. Looking forward to working through the plan that Richie designed for me.
1-1 coaching in swim, bike and run and all distances for Triathlon, from Sprint to Ironman. Based just north of London we're happy to discuss training locally within 35 miles, we have lots of athletes throughout the home counties and London, and further afield via bespoke training plans.
We're especially good at Open Water Swimming, for both advanced racers and people maybe nervous about this wonderful aspect of swimming, ocean or lake