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Hi! My name is Bethany Bouquet: Yoga Teacher (RYT-500), RRCA Running Coach, and UESCA Endurance Sport Nutrition Coach. After experiencing a devastating injury just days before my first half marathon, I have made it my mission to help other runners succeed in their races or simply feel good as they continue to regularly run! I strive to help runners train, cross-train, and recovery properly in order to help students feel healthy, confident, and ready to take on their runs! My running coaching is truly an all-inclusive plan that takes the guesswork out of the equation with guided videos for cross-training and recovery and a running plan that will help you succeed. This is a high touch personalized program that will be carefully curated to your body and your specific needs. Have knee pain? We will work on that so you can run pain free. Have low back pain? We will focus on that to help you reach your goals. Looking to PR your next race? We can add speed work into the equation! Regardless of your goal, you will always know what you need to do each day in your training plan. Through my coaching program (The Ultimate Runner Membership), I have had clients PR marathons, finally run pain free, and safely get to their first races healthy and energized. Current client wins look like: -42 Minute PR and no knee pain after 10+ years of knee pain at the Baltimore Marathon 2023 -15 Minute PR in the Indi Mini Half Marathon 2024 -10 Minute PR and feeling great in the Philly Broadstreet 10 Miler -14 Minute PR in the Orange County Marathon 2024 So what are you waiting for? Send me a message and let’s get you started!
I absolutely love being able to help people feel good as they do the sport they love. It may sound corny, but making a difference in people’s lives and improving their quality of life when it comes to running, is why I do what I do.
I got into running coaching and pairing yoga and self-myofascial release and I fell victim to an overuse injury after training for my first half-marathon. I knew that there had to be another way to train where I was working towards my goals and preventing injuries at the same time. From here, my passion was born and my business started.
I primarily focus on helping runners either overcome existing injuries or prevent future injuries from coming on. I know what it feels like to have to drop out of a race due to an injury. Because of that, Ive spent hundreds of hours on research and continued education to help create a program rocused on injury prevention.
I only offer my services online/remotely. All calls take place over zoom or phone call and all classes are from my website!
All my services are offered online and from the comfort of my client’s homes or spaces.
4.89/5.00
based on 82,630 reviews
I have really enjoyed working with Andrea - I have learned a lot. She's very knowledgeable and kind. She is very careful to ensure you are getting a good work out and not injured. I look forward to every session and highly recommend!
19 May 2024
Pursuit Health and Performance is a fitness corporation that treats everyone with respect and as if they are all members of one big team. Everyone holds each other accountable to reach goals and provide education to help answer the “why” concepts to questions we all have. If you truly want to be a part of a fitness team Pursuit is your team.
15 May 2024
Just started this 3 weeks ago today, the app is amazing! Im a type A that loves lists and routine .. so the app is awesome! The coaches are understanding and encouraging while also holding me accountable, already brought on my sister bc I loved the team and program! Love that they support our first responders as well! All around best decision I’ve made in months.
09 May 2024
