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I have been doing makeup professionally for almost 6 years and specialise in bridal! I also work in a salon in Bishopbriggs doing evening makeup, makeup lessons and henna brows. A huge passion of mine is teaching, which I have done at a Scottish makeup school for over 3 years! I am fully qualified and insured with Salon Gold. I previously worked for MAC cosmetics and done makeup for advertising photo shoots etc for a few years so put my photographic makeup to good use at weddings to make you look picture perfect and feel amazing!
Sprint and Sports Coach to help with strength, power and speedwork, work with clients at various levels, semi pro, pro youth, academy and weekend amatuer leagues as well as sprinters for athletics clubs. TO FIND OUT MORE ON HOW I CAN HELP, PLEASE EMAIL ME DIRECTLY FOR MORE INFO, AS I DO NOT GET NOTIFICATIONS ** Email- johnruddypt @ outlook.com Whatsapp- 0 78 0933 26 56 Instagram- purposefit_pt
Emma
Since working with John from January 2022 I have noticed a significant improvement in terms of my recovery. Not only have my legs completely changed in appearance through the rebuilding of muscle, they are much more stronger, agile and flexible. This has given me the confidence to exercise more and to trust the process, all whilst thoroughly enjoying myself. John has definitely given me a new found confidence in myself and improved my mobility tenfold. My main priority is to strengthen my legs and fully recover from an operation but I’m throughly enjoying the full body workouts that John is putting me through, which not only aids my leg recovery but assists with my overall strength and fitness too. I am throughly enjoying the upper body sessions too!! Can’t thank John enough and I am looking forward to experiencing what the next few months of hard training brings!! Thank you John!!
Attention to health is a coaching business specialising in empowering people who have decided to make positive life changes and would like support while they grow to love the life they live. Nobody knows your body and mind better than you, making you the expert in the coaching relationship but you will be supported in goal setting, action planning and given the necessary tools to promote self-care and self-management to become the best version of yourself possible.