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Buckinghamshire
Shankz Health & Fitness prides itself on having instructors, trainers and coaches of the highest calibre. We provide everything from one off fitness MOT's to tailor made training sessions a with an instructor to self-defence and hand to hand combat training.
Norfolk
I am a Personal Trainer that offers a range of services including 1-2-1 and small group personal training. I can offer personal training via online Skype/zoom sessions. Furthermore I design exercise and nutrition programmes for clients who have a specific goal in mind. I specialise in different areas these include weight loss, weight gain, and increased flexibility. On the other hand I can work with you to improve your level of fitness and overall strength.
Bucks
Personal Trainer with Full Professional Commercial Gym able to offer Nutritional, Health, Fitness, Exercise, Diet and Lifestyle advice. Qualified and Certified Level 3 Personal Trainer with Nutritional Certification and Group Class Instruction Certificates. Specialist in Weight Loss, Lifestyle Management, Nutritional and Dietary Advice and Guidance. Previous Bootcamp Instructor, Indoor Cycling Instructor, Advanced Kettlebell Instructor, Circuit Instructor, Health Check Advisor and Group Fitness Instructor.
Hertfordsire
Unlock Your Potential with Expert Biomechanics & Personal Training Based in Bovingdon & Tring | Sport Specialist | Strength & Conditioning | Pain Management | Longevity Training Looking to move better, feel stronger, and live pain-free? Whether you’re an athlete chasing performance goals, recovering from injury, or simply aiming to future-proof your body, our personalised training and biomechanics services are designed to get you there.
Clare 'Bear' Butcher
I cannot recommend Richie enough. I have been training with Richie for just under a year and he has helped me achieve so many goals during that time. To start with he helped me train to regain strength in my leg following a calf injury and once I was healed enough he coached me with my running. I can now run over 5k without stopping. I have asthma so running has always been a challenge. I also did my first 5k Spartan Obstacle race this year which has made me fall in love with OCR! Richie put a plan in place specifically tailored to help me achieve my goals and I couldn’t have achieved everything I have so far this year without his training and support! My training with Richie is continuing and we are aiming for my next goal which is to do a 10k Spartan Super!
We offer a private studio in Berryfields, Aylesbury home to the best coaches in the area. We specialise in 1-2-1 personal training and SGPT. Our Small group coaching program, previously nominated for a national award has one of the strongest communities in the area and the perfect environment for beginners or experienced gym-goers. We offer a supportive, no stone unturned approach to helping you fall in love with exercise.
I am a fully qualified Personal Trainer who is excited to help you achieve your fitness goals. I have experience of endurance training, as I enjoy long distance running, cycling and swimming. I also coach 2 senior fitness classes every Tuesday and Wednesday - Please contact me for your FREE consultation and friendly chat to discuss your fitness goals - I can come to you, at your home, local park or online.