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I'm an experienced personal trainer and running coach serving a diverse client demographic in North London. I have been a certified trainer for over 10 years and specialise in strength and conditioning, running coaching, and rehabilitation and corrective exercise. I aim to work with my clients in a consistent and nurturing way, and with a strong emphasis on the technical aspects of movement and physiology.
I have a background in athletics and have competed internationally for Great Britain at European Championships and Commonwealth Games with a highest position of 4th. This experience has helped me attain a significant amount of transformations in my 15 years in the field. I’m in the results business and don’t like to waste people’s money. I want you to achieve what you pay for.
England
5 Rings Fitness Training company operates in all London areas. It has been founded by Temitope a fitness lover from London, who believes spirit, passion, and persistence are the three core values whose synergy builds into results. Temitope is a highly qualified instructor that trains clients at all convenient locations based on your preference such as home, gym, nearby park, or even office.
I have been coaching as a personal trainer and strength and conditioning coach for the best part of 5+ years. My background is mainly in Sport Science and strength and conditioning with a bachelor's degree and a master's degree in respective fields. I have had the privilege of shadowing and assisting other S&C coaches in sessions with scholar and amateur athletes in American Football, Baseball, Basketball and Volleyball.
I am Tri Coach Courtney! I am a GB age-group triathlete and UESCA certified triathlon coach. I am the current European age group Champion for Standard Distance Triathlon and will be competing at the World age-group Championships in Pontevedra later this year. I offer 1-2-1 running, swimming and triathlon coaching to all types of athlete. I am here to help you achieve your athletic performance goals without compromising your health, or your personal and professional life.
I'm a running coach and based at Parliament Hill athletics track in North London. Whether you are just starting out and have never run before or want to improve your current race times I'd like to think I can help. Do have a look at my website wwww.ninaanderson.com and my Insta page @ninaruncoach for more information Prices £60 for a 1 to 1 session at Parliament Hill athletics and track fee also applicable.
We are a results driven and community focused gym, helping people from all walks of life come together through fitness, boxing and strength training. Meaning and alongside there hard work and ours, we help make dreams happen! Fitness is so much more than just looking good, its feeling good to and enjoying what you do, which is where the well being comes in
As a dedicated hybrid fitness coach, I support individuals in balancing running and strength training. I create online fitness training programmes and deliver 1-2-1 PT sessions tailored to your individual fitness goals. I am a kind and compassionate coach who will also be able to push you and help you feel your best, both physically and mentally. I specialise in: - Strength and conditioning
