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Results-driven PT, Group PT, Boot Camp & Gym Membership facility Helping people get in the best shape of their lives. Southampton Hidden Gym. No Bravado, No Mirrors, just Professionals with your needs in hand.
Susan Adams
In the four years I've been going to Pinnacle my strength, health and well-being has changed immensely. The excellent professional support from Jamie gave me the opportunity to achieve challenges I would not have been able to do beforehand. The individual programmes and the nutritional support from Emma makes most things possible that you want to achieve.
West sussex
The best way to contact me is via my website, there is an enquiry form for you to fill out. My Mission Statement To You: I believe we are all capable of great things. As your coach, I will meet you where you’re at and help you break down barriers to reach what’s on the other side: Let’s get you feeling powerful, earning self-respect, satisfaction, and pride in your abilities.
Ray Dyer
I’ve been a couch potato for more years than I care to remember. Met James early this year and he seems to have gotten me motivated. Only see him once a week but now go to gym as well once or twice a week too. Even went 5 times in St Lucia so he must be inspirational. Early days I know, but he certainly knows his stuff. Recommend. Thanks James.
We want to inspire and motivate individuals to move more, become fitter, lead healthier lives and to enjoy doing all of these things! We are enthusiastic, welcoming and friendly! We train outside as often as possible in the fresh air which has numerous health benefits!
Hampshire
Workout Coach - Personal Training made affordable, innovative & fun. We make it easy & efficient to reach your fitness goals by working with professionals from within their trade, allocating affiliate coaches and trainers for services outside our remit if needed. We are always here to help, please message us or call me personally, as the business owner I am invested in your quality of service.
Uma Sowden
After only 5 sessions I feel much more knowledgeable and motivated to continue my fitness journey. Harley is brilliant in every sense, he makes you feel comfortable instantly and pushes you towards achieving your goals. He is always there to listen when you feel demotivated and also shares lots of knowledge when it comes to nutrition and a healthy mindset.
I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life. For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work.
Jo Lewis
Having been running for less than a year I decided to run the Bournemouth Half Marathon as a challenge for a big birthday year. 13.1 miles looked insurmountable but with the training plans provided by Elaine, which broke training down into something really achievable, I’m really pleased to say that I finished the Half within my target time. The plans were adapted to what would be realistically doable in a week, and using my love of cycling as part of the plan.
Surrey
As an experienced Athletics Coach, Movement and Running Technique Specialist, I offer personalized coaching to help individuals of all ages improve their movement, prevent injury, and reach their athletic potential. I specialize in biomechanical assessments to identify weaknesses and enhance performance, whether you’re recovering from an injury, looking to improve your running technique, or want to move more efficiently in daily life.
Ade is a British Triathlon Federation level 3 triathlon coach and is part of the BTF coach development team as a coach educator and coach mentor. As a 1 to 1 coach with Goalspecific, Ade coaches athletes training for races from sprint distance to ironman and has worked with athletes from novice through to age group and elite athletes. Ade’s coaching philosophy is based on an athlete centred approach and inclusivity – he believes that everyone has something to achieve in triathlon.
Hampshire
We have a fully equipped private gym in Aldershot where we offer complete 1-1 training, without being in a busy commercial gym. We also have a range of mobile equipment for training at your home or outdoors, to make sure you can get the results you're looking for, wherever you choose to train with us. All of our trainers are level 3 qualified and will help with both training and nutrition.
Rosie Martin
JAGS personal training has completely changed my life! I have lost just over 7 stone with Oliver now and I couldn't be happier. When Oliver took me out for my first run we struggled to complete 2km without stopping - I am now running half marathons monthly and training to do a marathon next year. He Is so passionate about helping you hit your goals and he Is with you every single step of the way (He really is your number one fan along your journey! He will get as excited as you when you achieve a PB lol!!) He Is extremely encouraging, welcoming and really takes time to listen to you. Every session Is fun, varied and challenging! Just be prepared to ache A LOT the next day!! Thank you Oliver!
Hampshire
A body transformation specialist! A former professional athlete with over 20 years experience helping people achieve their aspirations. A studio in Hedge End, Southampton Online 1:1 training Small group training
A little about me, I am a fully qualified, level 3 British triathlon coach Ironman University certified coach, as well as a Level 2 Swim England coach coaching triathletes from beginners to those who have been doing the sport for a while. I treat every athlete as an individual and all plans are completely bespoke. to begin we we will do initial assessments which help me to determine your training, including specific strength and conditioning.
