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Frimley
1-1 Personal Training. 1-1 Boxing and Kickboxing instructing. Small group sessions. Sessions available outdoor/home (mobile sessions). Small studio sessions available. Virtual Online (video call) sessions
Richard
I have been having training from Sergio over the last 2 months and am really pleased. He is hugely knowledgable and professional, always on time and comms are excellent. The sessions are hard (as they should be) but I am feeling the benefit and never get bored. He pushes me! Would strongly recommend to anyone. Thanks Sergio!
Frimley
Founded in 2013, ProLimit Fitness set out with a goal to NEVER SELL PERSONAL TRAINING. That’s right, you did read that correctly. I don’t sell personal training. I sell RESULTS! To get real results, there is no quick fix or easy solution. It requires hard work and consistency. That is why I offer a range of packages instead of personal training by the hour, to make sure we work together to achieve your goals.
Frimley
For all enquiries, please contact us direct through our website TRAIN WITH ELLE. We help career driven people triumph, creating a toned physique feel confident, by using our under 60 method. We make things simple by travelling to your home so you don’t have to travel to a gym. Or we provide online coaching. We break things down into smaller achievable goals and create sustainable lifestyle habits that you can carry forward with you.
Frimley
There's a lot of and misinformation out in the media for fitness - and a lot of people that charge but don't see you as a human! We at WattsFit have been there and spent our time at the gym not knowing what to do or the right things to eat. It's easy to feel overwhelmed and embarrassed because you don't know what you're doing! We have extensive knowledge and experience on nutrition, exercise, massage and injury rehabilitation.
Frimley
Professional Certified Personal Trainer - Weight loss - 1-on-1 / Group / Online Training - Nutritional advice. Are you looking to lose weight and change shape? Have you fallen victim to the crash diets promoted in magazines and on the Internet? Is your gym routine the same every single session? You need my help. I have successfully helped clients, aged from twenty-one to sixty-five years of age, who were in the same position as you are now.
Frimley
HamiltonFMCoaching doesn't just look at the physical side of fitness, but also we help explore the mental aspect of fitness helping to achieve an overall state of health and wellbeing. For more information please do not be afraid to drop us a message!
Frimley
Health and Fitness training to all who are looking to change their lives, lead a healthier lifestyle, or achieve a goal. Personal training with me is true to the name, I assess each individuals past, present and where they want to get to in the future and work with them to create a detailed plan moving forward. I work with people on various aspects of their lives, not just the fitness side of things, but also nutrition, sleep, social, stress and other lifestyle factors.
Frimley
I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life. For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work.
Jo Lewis
Having been running for less than a year I decided to run the Bournemouth Half Marathon as a challenge for a big birthday year. 13.1 miles looked insurmountable but with the training plans provided by Elaine, which broke training down into something really achievable, I’m really pleased to say that I finished the Half within my target time. The plans were adapted to what would be realistically doable in a week, and using my love of cycling as part of the plan.
Frimley
I help you take control of your fitness by transforming your physique. Having gone through my own transformation several years ago, I have since helped hundreds of people get fit and transform their physiques. With a successful online personal training business, I have helped people all over the world. I help you take control of your nutrition, build lifestyle habits and push yourself in the gym to get incredible results.
Frimley
Personal and online training. I help busy, desk bound professionals to move easier, improve posture and increase mobility so they can enjoy doing the things they love
Frimley
We offer 1-1 and group personal training from our private personal training studio in Bagshot. Our aim is to make a positive impact on our clients lives through fitness. We educate all our clients on how to live a better quality of life. We offer a free trial session for anyone wanting to try personal training with us. I’m
Frimley
Pilates & Training offers both quality Pilates and Personal Training. Pilatesandtraining.co.uk With each session tailored to your individual goals. Franki is level 3 qualified in Personal Training and Pilates as well as holding a BSc in Sports Science and Human Performance and level 3 Anti and Post natal training. Over the past 8 years Franki has worked in the health and fitness industry gaining hands on experience and knowledge, with a range of clients from weight loss, rehabilitation to strength and conditioning.
Sophie Shaw
Franki at Pilates and Training is amazing! I have had a few sessions with her now and already starting to feel stronger and more confident. The gym she works from is private which I love. All sessions are tailor made so I can get the best out of workouts. Franki is so supportive and motivating and is always able to give any advice on home workouts. Will definitely be continuing with her. I think it is obvious that I would highly recommend Pilates and Training!
Here at Fittnatics we help people drop 15lbs, build confidence while enjoying their life, remotely, in 90 days! We get it. You may feel stuck right now, are lost and confused on what to do to get over some plateau you're facing, maybe you're spinning your wheels and it's time for a positive change! That's where we come in to help with exactly that and the cool part is... You don't have to kill yourself in the gym to get great results!! We've worked with hundreds of clients over the years helping them drop weight over the time we've worked together. With our success rate being over 90% I am so confident in our programs, the reason why our success rate is so high is that we dive deep into what you're already doing in your daily lives and enhance it rather than restricting it to what other fitness companies say is "right". We want to make sure we're not giving out a cookie cutter program that works for those over the course of 30 days and then go right back to where they were before... This is intended to be completely sustainable for LIFE. So I'd like to extend my arm out and have a quick chat to see what you're doing now and how we can help you out!
Whenever we begin working with a client, the first thing we do is we set up a time to sit down so that I can get a clear understanding of exactly what a day in the life looks like in the eyes of our clients.
We do this because I know that if we're going to help you get to where you want to be as fast as possible and do so in a way where it doesn't feel like you're giving up all these delicious foods that you love having in your life right now.
It's very important that we understand where you're starting from so that we can build something based off of that and not just create a random plan that's going to be very difficult for you to follow or require a whole lot of effort.
Learning how to create a program that's conducive to your everyday lifestyle. One that allows for you to be consistent with this, not just for a short period of time, but ideally for the rest of your life.
I enjoy being able to connect with my clients in helping them to create breakthroughs in their life. This will ultimately impact not only them but you know their kids, their loved ones.
Beyond just helping clients reach their physical goals I LOVE seeing their mental growth and progression that takes place when a client really develops their own self love and confidence that comes from within and not any other external sources surrounding them!
I was always struggling with confidence in my younger years. I had a very difficult time being able to grow and develop muscle.
I went through years of trial and error, struggles with the frustration that came with this... I've tried every magic pill or solution under the sun but nothing seemed to work!
Finally, I figured out what worked and I remember how much that really transformed my life. From then on it's always been upsetting to me to see those fall into those same traps.
If I could only help one person to not have to go through the challenges that I went through and I can help them to achieve that transformation of confidence in themselves... It would definitely be worth it.
Unlike many other plans out there that will provide you with generic programming that may or may not fit into your current lifestyle. We focus heavily on building a program around what you;re already doing, because I understand that for this to be a lifestyle it has to be as effortless and enjoyable as possible.
Our primary focus in our program is creating a plan that is both:
1. Sustainable
2. Enjoyable
That's our motto and because of that we place a huge emphasis on personalization and modifications to ensure that you can put your health on auto pilot and focus more on the things you really enjoy.
Yes, definitely the services are offered through our four main pillars. This is all accomplished remotely.
1. Customized workouts through our very user friendly app.
2. Non-restrictive personalized meal solutions
3. Weekly Zoom check-ins/program updates
4. Private Facebook group with weekly trainings & a health course
Fortunately for us, every plan has been conducted remotely and have not had to worry about that, however, for clients that don't feel comfortable going to the gym we can set up a plan specifically for them to train with their equipment from home. This will prevent them from potentially exposing themselves to any risks.
5.00/5.00
based on 24 reviews
The average rating for Bark Personal Trainers in Frimley is 5.00, based on 24 reviews.
