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Frimley
1-1 Personal Training. 1-1 Boxing and Kickboxing instructing. Small group sessions. Sessions available outdoor/home (mobile sessions). Small studio sessions available. Virtual Online (video call) sessions
Frimley
Founded in 2013, ProLimit Fitness set out with a goal to NEVER SELL PERSONAL TRAINING. That’s right, you did read that correctly. I don’t sell personal training. I sell RESULTS! To get real results, there is no quick fix or easy solution. It requires hard work and consistency. That is why I offer a range of packages instead of personal training by the hour, to make sure we work together to achieve your goals.
Frimley
For all enquiries, please contact us direct through our website TRAIN WITH ELLE. We help career driven people triumph, creating a toned physique feel confident, by using our under 60 method. We make things simple by travelling to your home so you don’t have to travel to a gym. Or we provide online coaching. We break things down into smaller achievable goals and create sustainable lifestyle habits that you can carry forward with you.
Frimley
Here at Fittnatics we help people drop 15lbs, build confidence while enjoying their life, remotely, in 90 days! We get it. You may feel stuck right now, are lost and confused on what to do to get over some plateau you're facing, maybe you're spinning your wheels and it's time for a positive change! That's where we come in to help with exactly that and the cool part is... You don't have to kill yourself in the gym to get great results!
Evan Coates
Had a great time with FITTnatics. Love the check ins as they help you stay motivated and on track towards your goals. The meal plans are fantastic and clearly described. And the workout plans are educational and effective from my experience. You can take most of the knowledge learned with you as well, which is awesome. Would recommend!
Frimley
I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life. For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work.
Jo Lewis
Having been running for less than a year I decided to run the Bournemouth Half Marathon as a challenge for a big birthday year. 13.1 miles looked insurmountable but with the training plans provided by Elaine, which broke training down into something really achievable, I’m really pleased to say that I finished the Half within my target time. The plans were adapted to what would be realistically doable in a week, and using my love of cycling as part of the plan.
Frimley
Professional Certified Personal Trainer - Weight loss - 1-on-1 / Group / Online Training - Nutritional advice. Are you looking to lose weight and change shape? Have you fallen victim to the crash diets promoted in magazines and on the Internet? Is your gym routine the same every single session? You need my help. I have successfully helped clients, aged from twenty-one to sixty-five years of age, who were in the same position as you are now.
Frimley
HamiltonFMCoaching doesn't just look at the physical side of fitness, but also we help explore the mental aspect of fitness helping to achieve an overall state of health and wellbeing. For more information please do not be afraid to drop us a message!
Frimley
Health and Fitness training to all who are looking to change their lives, lead a healthier lifestyle, or achieve a goal. Personal training with me is true to the name, I assess each individuals past, present and where they want to get to in the future and work with them to create a detailed plan moving forward. I work with people on various aspects of their lives, not just the fitness side of things, but also nutrition, sleep, social, stress and other lifestyle factors.
Frimley
I help you take control of your fitness by transforming your physique. Having gone through my own transformation several years ago, I have since helped hundreds of people get fit and transform their physiques. With a successful online personal training business, I have helped people all over the world. I help you take control of your nutrition, build lifestyle habits and push yourself in the gym to get incredible results.
Frimley
Personal and online training. I help busy, desk bound professionals to move easier, improve posture and increase mobility so they can enjoy doing the things they love
Frimley
We offer 1-1 and group personal training from our private personal training studio in Bagshot. Our aim is to make a positive impact on our clients lives through fitness. We educate all our clients on how to live a better quality of life. We offer a free trial session for anyone wanting to try personal training with us. I’m
Frimley
Pilates & Training offers both quality Pilates and Personal Training. Pilatesandtraining.co.uk With each session tailored to your individual goals. Franki is level 3 qualified in Personal Training and Pilates as well as holding a BSc in Sports Science and Human Performance and level 3 Anti and Post natal training. Over the past 8 years Franki has worked in the health and fitness industry gaining hands on experience and knowledge, with a range of clients from weight loss, rehabilitation to strength and conditioning.
Sophie Shaw
Franki at Pilates and Training is amazing! I have had a few sessions with her now and already starting to feel stronger and more confident. The gym she works from is private which I love. All sessions are tailor made so I can get the best out of workouts. Franki is so supportive and motivating and is always able to give any advice on home workouts. Will definitely be continuing with her. I think it is obvious that I would highly recommend Pilates and Training!
There's a lot of and misinformation out in the media for fitness - and a lot of people that charge but don't see you as a human! We at WattsFit have been there and spent our time at the gym not knowing what to do or the right things to eat. It's easy to feel overwhelmed and embarrassed because you don't know what you're doing! We have extensive knowledge and experience on nutrition, exercise, massage and injury rehabilitation. We keep up to date with the science within the health and fitness industry to deliver the facts and not the fiction. We also help with injury rehabilitation and prevention with the belief that exercise can cure most. With experiences in professional sporting clubs, we can piece people back together and help them onto their feet again. We have experience working with a vairety of populations, from stay at home mums, all the way to athletes. Therefore we know everyone is different so not one approach will work for all; there any many ways to reach your destination. We will guide you through your fitness journey and help you reach your goals.
By being honest and open with them. Working with clients as a team, understanding their needs and overcoming their barriers.
Determination and not giving up when tired or having a bad day. Having discipline for the days you're not feeling motivated.
Remembering why you are doing this.
Helping people and seeing their reaction when they hit a new personal best or when their confidence builds and they feel like a new person.
Seeing people recover from an injury and are able to get back to every days tasks.
I got made redundant from my gym during the first covid lockdown. So I went solo. Since then I have grown my client base, opened a studio and started a bootcamp.
Because we care about every single client and can put ourselves in their shoes. We help them overcome barriers and put strategies in place to build new routines and help them through a bad day.
We stay current with sports science research so we know all the facts, myths and can shed light on the current fitness 'trends'.
We offer remote services.
All workouts and progress are delivered/ recorded via our app. Nutrition is recorded and analysed with feedback.
Regular check ins throughout the week via Whatsapp and one formal check in each week to ensure clients stay on track.
All equipment is sanitised after use.
Following the regulations and recommendations from the UK Government.
5.00/5.00
based on 35 reviews
The average rating for Bark Personal Trainers in Frimley is 5.00, based on 35 reviews.
