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Egham
No goal is impossible; I believe anything is possible if you put your mind to it, and put the work and time into it. To be successful, you must dedicate yourself to your training, diet and mental approach. Fitness has always been a passion of mine from a young age. Having been involved in many sports during childhood, I always knew my career would be something fitness-related.
Hazel Auld
I signed up for personal training in spring 2018, a few months before getting married, as I wanted to tone up.
James is the first personal trainer I’ve had and he has been fantastic.
He is very knowledgeable about the body, nutrition and mindfulness. He’s very down to earth and easy to get along with.
Since going to personal training I’ve got a lot stronger and toned up. My diet and wellness have also improved massively.
I work at a desk all day, so we’ve also been working on improving my posture. This is also getting better and I have less aches and pains in my neck and shoulders.
James is very passionate about personal training, he tailors the sessions to each client and always keeps it interesting. Pushing me a little more each time.
6 months in and I feel so much healthier, the compliments have also been flowing in!
I can’t recommend James any more highly. I just wish I’d started sooner!
Egham
As an Experienced Online Personal Fitness Coach, I Empower busy Men and Women in their 40s and above in Senior management/company owners to Rise Above Life's Challenges and unlock the rewards of a confident and healthier life in 90 days or less. Providing nutritional advice and a focused workout for that perfect life-work balance with accountability and regular check-ins to keep you on track to achieve your goals.
Steve Cropley
Hello Colin Streets' potential customers,
I worked with Colin twice, and found the experience both enjoyable and helpful. I was a bit apprehensive (I was over 60 when we met) about how good he'd be at developing routines for an older person — most of his clients were young — but he was great. I was challenged and my fitness improved a lot, but I don't believe I was ever asked to do anything beyond the pale. Above all, Colin turned out to be a nice, friendly, amenable bloke who was good company as well as being a good trainer. I have no hesitation about recommending him to anyone, old or young.
Egham
As a professional trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
Egham
Contact us on 0-7-9-0-0-1-5-3-2-0-3 Free consultation and taster session. At Pinnacle Personal Training where we pride ourselves at offering top quality personal training sessions for affordable prices in the local areas near Staines. We believe everyone has their own mountain to climb and we are the people to help you make that climb. Contact us to help you reach that peak!
Egham
Local mobile personal training offering all body fitness and also specialise in pre and post natal exercise.
Scott Otterwell
Through out the years as my Personal trainer, he has helped me with my confidence and helped me learn ways of body building and taking care of yourself. He always brings laughter, joy, determination and smile to the session. He speaks with passion and love for fitness. He knows how to push you to the limits and demonstrate the right way of the workout, making sure your safe and getting the most out of your session. Would certainly keep my sessions with him and say who ever needs a PT should definitely give Luke a call.
Egham
15+ Years of Expertise: Transform Your Body and Achieve Your Fitness Goals with a Seasoned Personal Trainer! Are you looking for a personal trainer with an exceptional level of experience and knowledge? I bring over 15 years of expertise to the table, providing you with the guidance and support you need to reach your fitness goals. Through bespoke online nutrition and exercise programmes, you can unleash your full potential, transform your body, and achieve remarkable results, all from the comfort of your own home.
Egham
There is no "one size fits all" when it comes to personal training. Everyone has different fitness and well being goals, and the approach to the motivation and support of one person might be very different to another. That's why with Sam Jessop personal training no one programme is the same. Each is crafted for your individual needs, highly personalised to ensure great results as quickly and as enjoyably as possible.
Egham
Personal Training, Strength and Conditioning, Sports Massage. All at the gym, outdoors, your place of work or your home. No matter what your ability I am here to help you achieve your goals. Everyone has to start somewhere! Im here to help you reach your goals. I offer personal training as Private 1-2-1 training, Semi Private 2-3 people or as a group. Weightloss / Inchloss / Fat burn,
Lewis Clay
As a singer and personal trainer the two have often conflicted with each other... Training causes tension in and around me neck which affects my ability to relax and perform using my full range. Having hurt it a little in a football game, Dave gave me a 30 minute massage which, although necessarily & obviously uncomfortable physically at times was done thoroughly & professionally and in a relaxed and calming manner.
Egham
Hi! Welcome to sMarta Fitness! I currently offer: 1-1 personal training Personalised nutrition plans Online coaching I have over 5 years of experience both remotely and in person. Transformations and references can be found on my Facebook/Instagram pages: https://www.facebook.com/smartafitness/ https://www.instagram.com/smarta.coach/ I am also a competitive bodybuilder and train regularly.
Olivia
CLIENT'S SPOTLIGHT
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By Olivia Barrett:
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"I started training with Marta in May 2019, having seen her working with other clients in the gym. I was a regular at the gym but was frustrated that I wasn't shifting any excess weight.
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With the added incentive of my wedding that summer, I signed up with Marta for an online training and nutrition plan. My goal was to lose some weight and reduce my body fat percentage.
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Marta changed my exercise regime straight away, adding resistance training into my cardio-heavy routine. The routine was updated as I increased the weight I was using, with videos to demonstrate each exercise.
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Marta was always at the end of the phone if I was having any problems. She also designed a personalised nutrition plan - it turned out I wasn't eating anywhere near enough protein to allow me to reach my goals.
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The variety in my exercise regime made me enjoy my training sessions more. I learnt that cutting down on calories didn't mean eating tiny portions and always feeling hungry.
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I quickly started to see results and by the time my wedding came round, I was really proud of what I'd achieved with Marta's help. The changes I've made are ones that I'll keep long term!"
Egham
Train with me I have always been an active person and passionate about my health and fitness. I have been training for many years and learned many lessons along the way in strength, body building and general fitness. I enjoy sports such as football and basketball and in my early years was a 100m sprinter. I am now officially in my 40's and feel in the best shape. Age is just a number and it is never to late too start your journey.
Stuart
Without Matthew’s help, I wouldn’t have been able to achieve my goals of losing weight and gaining muscle mass. In short time I’ve been training with him, I’ve seen more results than I ever did with a previous PT I worked with. He keeps our sessions focused but fun; is armed with a huge variety of different exercises, so no session is ever the same and is an all round nice guy to spend a couple of hours with each week. Highly recommended.
Egham
We are a premium health club situated in Staines Upon Thames. We have a large diverse team on Personal Trainers. Having an experienced, high qualified team, allows us to cater for all types of clients. You don't have to be a member at The Thames Club to PT with us. We offer many facilities, such as, Gym, Pool, Jacuzzi, sauna / Steam rooms , group exercise classes, hot yoga and Reformer Pilates.
Stop guessing and start winning with a PT in Egham. From prep for bodybuilding competitions to working with female personal trainers in the local area, hiring a pro is the fastest way to see results.
Finding a reliable trainer near you in Egham should not be a struggle. We connect you with the best local experts ready to help you level up your fitness in your local gym or at home.
Skip the trial and error. Connect with a local Egham fitness expert and get a professional plan that guarantees results.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in Surrey is approximately £30 - £40 per hour. Rates in the Surrey area are usually influenced by a coach's experience and credentials, though many personal trainers and local fitness experts offer competitive pricing to help you get the best value. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in Surrey:
Read our personal trainer price guide.
Hiring the best trainer is an investment in your long-term health. A local coach can meet you in Staines to teach you movement mechanics that prevent injuries for years to come.
Don't be afraid to ask about a professional's background. A best-in-class trainer must have at least a Level 3 Certificate in Personal Training from a CIMSPA-approved provider.
If you are on a budget, look for trainers who offer block booking discounts. Paying upfront can often save you 10-20% off the standard rate in Surrey.
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Berkshire
Here's a little bit about me. I started with rowing from a young age and have done this for over 10 years now. I have been coaching for the England rowing team and after five years of coaching I took my passion for fitness further and became a Personal Trainer. I have always loved fitness and exercise. I take pride in myself and make sure I am consistently kept up to date with the latest training regimes and trends. I specialise in body fat reduction, weight loss, muscle toning and strength building so no matter what your goal is, I'm sure to help you achieve it. We will work together and make sure your training is fun but challenging. Some days you'll love me, other days you'll hate me. Call or email me today if you're ready to change.
If your goal is to build muscle, get lean or tone up I will offer you the best nutritional advice getting your body on track to achieve your goals.
Starting with a food diary, we will monitor your nutrition intake each week to make sure we tailor everything to your own individual preferences keeping you happy every step of the way.
Workout programs are personalised specifically for you by me and updated and varied on a regular basis to keep pushing you to your desired goal.
Your workout program will have the best and most effective exercises, to achieve your goal. These workout programs can be designed to get rid of that unwanted body fat or to build lean muscle.
They are also designed to increase your strength and make you feel GREAT!
There is no secret to getting the body of your dream.
You must set time aside to achieve the perfect body, or desired goal. Put some dedication into your diet which I can advice on and give you the best most efficient ways of eating to compliment your training.
I have been a trainer and coach for 5 years. I love my job and this industry as it gives me great satisfaction making people feel better about themselves through exercise and diet. It doesn't just change the way people look, but it changes the way people are in general and everyday life, making them confident and ready to take on the world.
I have been a trainer and coach for 5 years and a rower for 10 years, all in which I was self employed. I had gone to university but decided I wanted to work for myself and make a difference to people's lives through my visions and ideas.
I have trained and coached all age group's and gender's. Not once have I not achieved success with a client, or some sort of satisfaction making them feel better about themselves through exercise or diet. Whether its to achieve a goal like tone up or to feel more confident about training I can get you there.
I have also worked with the England rowing team, Oxford University and Universities of London where I have helped a wide range of sportsmen and people new to exercise achieve a specific goal.
On top of all of this I have competed at a high level nationally for 10 years as a rower, so understand the ups and downs of injuries, illness's and how to bounce back from them and become stronger! This is something that inspired me to take on a career in fitness and sport, from this knowledge I have helped people recover from broken bones, serious illness's such as pulmonary embolism's and getting fitter after operations.
I have also undergone a professional course for HIIT training and other specific metabolic resistance conditioning, to learn how to burn fat and build lean muscle / tone up
