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Personal Trainers in Walton-on-Thames

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Sports & Fitness / Personal Trainers / Surrey / Walton-on-Thames
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Whole Fitness UK profile image

Whole Fitness UK

United Kingdom

I'm a Level 3 Qualified Personal Trainer with pre / post natal training. I offer flexible mobile PT services and am able to train you in your home / garden or a local green space. I am based in Walton-on-Thames and travel within a 10 mile radius. I can help you achieve your fitness & nutrition goals, whether you are training for a specific event (i.e a marathon) or looking to improve your lifestyle and general fitness. If you would like more info or have any questions then please feel free to get in touch.

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a professional

How do you help your clients achieve their fitness goals?

By first understanding what their goals are and their motivation for wanting to achieve them. I also like to understand the clients barriers to exercise and which factors are currently holding them back from reaching their goals. I will then work closely with my client to come up with a realistic and motivating plan of how we can work together to achieve their goals.

What’s the secret to getting the body of your dreams?

There is no secret! However, I do believe that consistency is key. It's important to build a healthy lifestyle you can maintain all year round (rather than a crazy crash diet for 2 weeks before a holiday). There is no 'magical formula' for a healthy lifestyle other than consistency in clean eating and exercise.

What do you love most about your job?

I love working with a range of different people, all with different abilities and goals. I find my job very rewarding as I am able to witness clients progress through their own personal fitness journey.

What inspired you to start your own business?

I worked as an Accountant for years and then realised it wasn't for me anymore. I wanted to follow one of my passions (fitness) so decided to become a Personal Trainer and set up my own business. Rather than work out of a gym, I decided to become a mobile PT, which offers flexibility for both myself and clients.

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What is your gender?

Male

How old are you?

50-59

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Weight loss

Which location(s) would you consider?

Home, Remote coaching e.g. webchat/Skype

Do you have any day preference(s)?

Any

Do you have any time preference(s)? (For specific times select "Other" and enter details)

Early morning (before 9am)

Do you have any additional details

I used to be in the army but since leaving have done little exercise and have put on weight. I want to lose at least 2 stone

What is your gender?

Other (e.g. couple, group)

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Firming and toning, Nutrition, Weight loss, I would like to discuss with the pro

Which location(s) would you consider?

Apartment gym, Office, Outdoors

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Thursday

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

We are a company looking to have group PT sessions after work at 6pm. Ideally we would like to have x2-3 sessions a week of a max of 8 pax.

What is your gender?

Female

How old are you?

19-21

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning, Weight loss

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Thursday, Friday

Do you have any time preference(s)?

Early morning (before 9am), Morning (9am-noon)

Do you have any additional details

My Wedding is in 2021 so I would like to be back to my size 8 self. I’m currently around a size 12/14

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Reviews

4.94/5.00

based on 24 reviews

The average rating for Bark Personal Trainers in Walton-on-Thames is 4.94, based on 24 reviews.

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