Matthew Bullock PT
Staines-upon-Thames
(18)
Staines-upon-Thames
(18)
Train with me
I have always been an active person and passionate about my health and fitness. I have been training for many years and learned many lessons along the way in strength, body building and general fitness. I enjoy sports such as football and basketball and in my early years was a 100m sprinter.
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18 customer reviews
Michael
Great PT who knows his stuff! Really good at refining technique to get the most out of a set. Flexible with times and training. And has a plethora of exercises at his disposal to best suit what you want to get out of it More...
Todd
I have just finished my 2nd block of 10 sessions with Matthew and it has been well worth the investment. Not only is he a great personal trainer, he is also very personable and I look forward to our workouts.
He provides me with the motivation I need to really push myself and he’s also been great at teaching me the proper technique and how to really focus on the movements I’m making to work the muscles properly.
I really noticed that I was improving with my lifting, mobility, endurance and just generally feeling good.
Thanks Matthew!
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Emma Butler
I am so happy we found Matthew, he is the best pt I could have wished for. He took the time to understand my goals and help me achieve them. I was really nervous using a pt for the first time but Matthew was friendly and approachable from the start helping me feel comfortable. He always takes the time to explain and demonstrate the exercises ensuring you have the correct form and knowledge. Matthew is really encouraging and always pushes you that little bit further to do things you thought you couldn't, which always leaves you feeling great! Working with Matthew has really changed the way I use exercise and the gym and I've never felt more confident in doing so. I highly recommend Matthew to anybody who is considering using a pt. More...
Luke Mitchell
Matthew was worth every penny, he motivated and pushed me to new levels of performance, answering any questions I had with a smile on his face.
It's easy to see that Matthew is very passionate with personal training and passing on his knowledge.
I come away with gym confidence and a better understanding of the human body.
I have already recommended him and will happily do so again.
Many thanks,
Luke @ MPH-SERVICES
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Nicola Dean
I started working with Matt July 2022 - I have always been a bit intimidated by weight training and thought it wasn’t for me. How wrong I was! Matt is a brilliant trainer, patient, intuitive, knows how hard to push you and when. I’m making great progress and as a menopausal woman in her mid 50s I’m really enjoying the challenge! I’m seeing my weight and more importantly shape start to change each month. And I’m definitely far stronger than when I started out. I would thoroughly recommend Matt to anyone that is considering strength and weight training. I really look forward to my sessions and the hour flies by. Wish I’d discovered this type of fitness years ago 👍 More...
Charlotte
He's a very good PT who has helped me make great progress towards my goals. Matthew is very personable and easy to work with!
Michael
I have gone through my fair share of Personal Trainers over the years, but I’m so happy to have finally found Matt.
His sessions are creative and challenging but you get the perfect amount of motivation to complete the exercises.
Matt has helped me realise the importance of proper technique, and this has helped me get the most from my sessions.
I started seeing Matt at the end of May and I weighed 96kg, as of last week (November) I am now 84kg and this is just the start.
I recommend Matt for any type of fitness work, he is a dream to work with.
Mike
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Bonnie
Matthew has been my PT for several months now. Matthew is very reliable to start with , his lessons are fabulous, always different, never boring. Matthew is very accurate and teaches the exact technique which I realise is so important. I feel fitter, stronger and more motivated than ever. He is the investment on myself ! More...
Laurentiu M
I can't even describe how happy I am that I found Matthew!He is very motivating and encouraging!
I am about to finish my 3rd block of 6 sessions and I lost about 7kg already and my body is starting to take shape!
If motivation, flexibility and a personal approach is what you're looking for in a PT then Matt is the man for you!
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Mark David Woollard
Matthew is fabulous. Friendly, warm and welcoming, you feel immediately at ease. I’m only 8 weeks into my training with him and I can already see a difference in my body. It’s starting to take shape!
Ricky
Matt is a fantastic PT, he’s very friendly and knowledgeable with a great level of experience in helping achieve your goals.
I highly recommend Matt for all your PT needs.
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Brian Nicholas
This guy knows what he is doing and whats best for you no matter what stage you are at. Highly recommended. On my 2nd block booking and really feeling the benefits. Can’t recommend him enough. Thank you Matthew. More...
Mark
Matt is a fantastic PT. He is very knowledgeable and takes the time to get to know his clients training requirements. His training plans are excellent and will give you the added inspiration you need to keep motivated. I would highly recommend him to anyone thinking about personal training. More...
Alex
Couldn’t have asked for a better PT!! He has excellent communication and knowledge in all aspects of training. I have been training with him for sometime now and have gained the muscle and strength I needed with amazing results. All the exercises are tailored to your needs and there is never a dull moment. He is very motivational and will support you along your journey. You have to put the work rate in and follow the plan and you will see the results. He is very friendly and approachable. His rates are very affordable and I would not hesitate to recommend him if you want to reach your goals!! More...
Imran Aziz
Very good knowledge of every part of body and he knows very well how to train the person for particular part of the body. Very friendly and good sense of humour to make the experience not a touch job for the trainee.
Pippa Longley
Matthew is a really great PT. He is very approachable and has had no issues with changing the plan last minute due to injury or fatigue. Everything is well thought out and hitting the goals we made at the start. He has a huge depth of knowledge and really great at correcting technique which was a key focus of mine. He is super affordable for London and very adaptable based on scheldue. Only fault is he makes me work hard and it hurts :) More...
Kiera
I've seen a huge amount of progress due to Matthew's help! I've become stronger with every session and couldn't be happier with the results. He makes it really fun and really pushes you to go further, could not have asked for a better PT! More...
Charlene Kendry
Matthew is a brilliant trainer. He tailors our weekly sessions for me. He is really knowledgable, supportive and easy to get on with. Would highly recommend him.
Strength Training
Do you want to become stronger?
Then its time to start lifting weights and challenge yourself with resistance training. The majority of people don't realise that lifting weights not only makes you stronger but can also be a great way to also lose weight combined with the correct nutrition advice.
Build Muscle & Tone
For optimal muscle growth, it is ideal to expose a muscle to a variety of loads. Progress is a gradual thing, and I’ve seen so many people come into the gym and try to lift heavy right off the start, only to tear a muscle and be set back a few months. Consistency is key and variety of exercises with correct technique is an essential formula for results. Not to forget your nutrition is a major player. I will support and guide you along the journey.
General Fitness & Increase Energy
Feeling sluggish, tired, and sleepy? Just don't have any energy to do what you need to do? Skip the extra cups of coffee and hours of sleeping in, and head to the gym. The benefits of exercise for your energy levels are twofold: Exercise boosts your body's fitness and also your mood, both of which contribute to your overall health and well-being. Benefit from an increase in endorphin levels, better heart health, improved sleep and better focus.
Weight Loss/Gain & Nutrition Advice
Whether you are looking to lose or gain weight I can support you to create a calorie deficit or calorie surplus. Combined with the appropriate PT sessions to meet your goal. Healthy weight loss/gain isn’t just about a “diet” or “program”. It’s about an ongoing lifestyle that includes long-term changes in daily eating and exercise habits. Losing or gaining weight is not easy, it takes commitment. Let's get started, I will guide you on the road to better health and decisions.
