Sam Jessop Personal Training

Sam has been exactly what I needed from a personal trainer. I have several health conditions and arthritis and he has listened to me, asked lots of questions and made sure I'm making progress safely. He's also a lovely bloke, really nice to be around. More...

Sam is fantastic a Personal Trainer. He always thinks about YOU! He is always so positive, supportive and encouraging. He is very professional and explains why we are doing what we are doing! He personalises our sessions so well to meet my needs, I broke my shoulder around 18 months ago and his knowledge of rebuilding and strength training his so good and have seen a huge improvement! He is always on time too and generally an all around good guy! Would very highly recommend! More...

My husband and I would not hesitate to recommend Sam as a personal trainer. Always accommodating, professional and motivating. I really enjoyed our tailored sessions working towards our fitness goals. More...

Sam's been excellent. Off the bat, understood my limitations as and put together a plan to build strength to avoid persistent knee injuries. He knows his stuff. The sessions are varied and progress really nicely. I always leave feeling motivated, having achieved more than before or having surprised myself doing a new exercise. Lots to take away into my day to day. More...

I booked Sam for my client and he's very happy with him.

I've found Sam to be a fantastic Personal Trainer. His approach is always positive and encouraging. He's professional, punctual and knows his stuff, explaining the reasoning behind specific exercises. Sam personalises the work outs to meet my requirements: for example changing things up as I grow stronger or adding in specific stretches if I've had back ache that week. Can highly recommend! More...

Sam is incredible. Everything you could wish for in a personal trainer. He is supportive and motivational. A slight change in circumstance has meant that I am taking a short break from our sessions but will definitely be contacting Sam again when I can. If you’re look for someone who puts you at ease, makes you laugh and pushes you hard to achieve your goals - give Sam a message 💪 maybe one day we can all be treadmills 😆 More...

I came to Sam mid pandemic with low motivation from the current world situation and wanting to get fitter again. I have previously competed internationally, swimming for GB but have since retired and lost fitness when I went to university.

Sam has been so helpful, planning sessions tailored to my goals as well as insuring everything is safe regarding the pandemic. Our sessions have not only helped me get back my fitness but have helped get back a healthy relationship with exercise.

San has excellent knowledge and will be flexible to whatever you need whether you are looking for help with general fitness or towards more competitive fitness goals. More...

Had a few sessions now and Sam is super friendly and encouraging. Due to lockdown my normal fitness classes are closed so it’s been so good to get out the house and get active!

I can't recommend Sam enough. He has helped me over the past 10 weeks to regain the fitness I'd lost over the last 10 years.
His cheerful and friendly personality helped to ease my trepidation about trying to get fit again and his great knowledge of fitness exercises and techniques made each session interesting and enjoyable. More...

Very friendly and supportive! Great for people starting from the ground up!

Brilliant. Absolute professional and works with you in targeting the areas...

Had a set goal in mind, and Sam listened and helped me work towards achieving it and I did. Sam always talks through what each exercise is for and how it works the muscle groups. Each session pushes me but always leaves me feeling fitter and looking forward to the next one! More...

Incredibly friendly and worked with me to set goals and build to them. Each session is a push on the last and Sams actually made me regularly get off the sofa!

I am 4 sessions into a 5 session booking with Sam . I liked that he gave a free taster session at the start so I could see if his style was right for me before committing .
I have given 5 stars as Sam is really helping me achieve my goals and I feel so much stronger and empowered compared to when I first started out with a PT .
Sam is friendly and has tailored my workout to accommodate an old injury I have .
He keeps the sessions focussed but changes them up so they don’t become repetitive .
He’s always on time and is good at communicating in between our sessions when needed . His style is friendly and encouraging and not intimidating , yet he keeps me on track and I have surprised myself with the progress I have made after just 4 sessions . I will definitely be booking another block of 5 sessions and would highly recommend Sam as a PT . More...

I started with Sam a couple of months. We are up to around the 15th session.

I am particularly over weight and suffer from psoriatic arthritis. A concern was that often we have to work around my arthritis as it moves between joints often. I've had issues with trainers on this before, forgetting or not caring.

Fortunately Sam remembers our discussions and asks the right questions before, during and after training. I don't have to remind him of anything.

He is pleasant, knowledgeable, professional, punctual and reasonably priced. We are making good progress and the service he is providing is excellent! Cheers SAM! More...

I was nervous about getting back into working out as it had been many years since I had done any real exercise. Over the years and especially during lockdown I had really piled on the pounds & decided it was time for a change! Sam is a really kind, attentive and encouraging coach. He listens to my needs & goals. We meet in a local park to do the PT sessions which is super convenient. I am on my 3rd session now and really enjoying it and looking forward to the next! I can already feel the benefits to my health - My energy is back, I am feeling positive & I cannot recommend Sams work out sessions enough! More...

Very professional and enjoyable sessions. Sam is always reliable, on time and adheres to all covid-19 regulations. I’ve noticed a significant difference in my overall level of fitness and my clothes fit better now too! I’m very happy that I embarked on my fitness journey with Sam, I highly recommend 😊 More...

He’s really good and knows how to push you. I’m somebody with 0 motivation but always look forward to my sessions with Sam. Has a great sense of humour and also very much about his business and making sure you get the results you want. Already seeing results 💪🏾 More...