Loading...

Please wait ...

Find a Personal Trainer in Kent

Where do you need Personal Trainers?

Go
BBC
Daily Mail
The Guardian
Harpers Bazaar
Cosmopolitan

Looking for a Personal Trainer in Kent?

You’ll find the best Personal Trainers near you on Bark. Start your search and get free quotes today! 

First time looking for a Personal Trainer and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of the top Personal Trainers in Kent to review. Whether you’re looking for quotes or you want to speak to some local professionals, we’ll connect you with the best Personal Trainers for the job. 

There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision. 

Best of all - it’s completely free!

1

Tell us what you need

We’ll help you find a Personal Trainer in Kent. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.

2

Receive Free Quotes

You’ll receive free quotes from professionals in Kent and get quick notifications via our website or app. We make sure we do the leg work for you!

3

Choose your Personal Trainer

Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.

The average price of a Personal Trainer in Kent is £35.00 per session

RLB COACHING LTD profile image
R

RLB COACHING LTD

Hi I'm Ryan and I am a Personal Trainer & Online Coach. I have worked in fitness for 8 years, previously managing gym facilities and recently ventured into running my own personal training and coaching business. I understand what it takes to transform the way they look and feel, and to lead healthier lifestyles in the pursuit of a body they feel confident in. Whether you are looking to drop a bit of body fat for a special event, or for general health purposes, or even if you are looking to build muscle to build a stronger body and leaner physique, I have experienced both sides and can help YOU reach the goal you are striving for. I pride myself on being professional and hold myself to high standards, and I expect the same from clients. I will provide you with all the tools, point you in the right direction and hold you accountable. If you are serious about making a change, I would hear from you. Prices start for less than a Costa Coffee each day!

View Profile

Hear from
a professional

What do you love most about your job?

I get to work with motivated individuals who want to improve themselves and their lifestyles.
I can meet anyone and everyone, and every person is different.
Everybody has a different goal, everyone has a different reason for wanting to achieve those goals.

When clients are successful it gives me immense pride to see them succeed and see how happy they are that they have achieved their goals, and that I have had the pleasure of helping those people.

What inspired you to start your own business?

Over the years I have helped to train several individuals alongside my full time job of being a gym manager and developing a team of Personal Trainers. During Lockdown 1 in the UK I started to lay foundations to help people maintain their physical fitness and mental health during a tough period we were about to enter.

As the time went on I enjoyed helping people specifically with their goals and how to get the best out their exercise.

I created a community of people to help build their confidence and keep them motivated to stay healthy, writing e-books, creating community groups and delivering daily value through social media and email.

When it was time to get back to my job I decided that it wasn't for me anymore.

I really enjoyed helping individuals with their own specific struggles and wanted to continue doing so after lockdown 2 and 3.

I officially started as a self employed company and now focus all my energy on helping individuals that want to achieve goals they set themselves, providing value, education and professionalism and a good quality service.

Why should our clients choose you?

I am committed to doing my best to deliver a high quality service with professionalism and care. Fitness has completely changed my own lifestyle and mindset for the better and I want to help others achieve the best results they can, feeling healthier, happier and more confident in their own body.

Can you provide your services online or remotely? If so, please add details.

I provide both online and face to face services.
Online Coaching includes:
Monthly Programming
Nutrition Targeting
Daily Accountability
Weekly Check In
Learning Materials

One to One Personal Training provides the same service, with 10 face to face personal training sessions per month in addition.

What changes have you made to keep your customers safe from Covid-19?

One to One personal training in Rochester Health Club has implemented covid secure processes within the gym in order to prevent the spread.

Read More

Personal Trainers FAQs

Expand all

It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!

Get free quotes from Personal Trainers in London with Barks

Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!

Get free quotes from Personal Trainers with Bark in minutes

Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.

Get free quotes from Personal Trainers with Bark in minutes

It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!

Get free quotes from Personal Trainers with Bark in minutes

A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.

Get free quotes from Personal Trainers with Bark in minutes

Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.

Get free quotes from Personal Trainers with Bark in minutes

Get quotes from Personal Trainers in Kent