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121 Fitness and Nutrition Ltd - Registered Company No. 04614198 ***IF YOU SEND ME A MESSAGE WITH YOUR EMAIL ADDRESS OR PHONE NUMBER INCLUDED, YOU GET A 5% DISCOUNT ON YOUR FIRST PACK OF PERSONAL TRAINING SESSIONS! *** Bio I have been training people of all ages, sizes and levels of fitness professionally since 2002. My aim is to ensure that you are satisfied with your workout program, stay motivated to achieve your health and fitness goals and have lots of fun whilst training with me.
Natalie Campbell
I love this gym I have been going since may of 2013, its always spotless, the equipment is great, the staff have all been there ages which says more about the owner than any dodgy review on here ever could.
And rats Seriously what are you on? Rats don't go around people let alone in a lit room with electrical equipment on and people pounding treadmills and panting and puffing and pushing weights.
What a nasty thing to put in a review, google why do you let people do this... tut.
Anyway, never stuck at a gym in my life until I joined here, but this one is great and for around 20 quid a month totally accessible to all for fitness. It's no frills, no stupid faddy stuff, no pomp and that suits me down to the ground, serious fitness and well-being lovers need only apply. Joined and never looked back since.
JASON SWALWELL | HELEN REDHEAD - PERSONAL TRAINERS | STRENGTH COACHES | WORLD CHAMPION POWERLIFTERS Welcome to Sportive Tricks Strength and Conditioning – where fitness is more than a goal; it's a lifestyle. If you've been searching for a Personal Trainer in Tonbridge, you've come to the right place. We specialize in Personal Training, Weight Loss Coaching, Strength Training, Online Powerlifting Coaching, and Older Adult Fitness.
Catherine
I have been training with Jason for just over a month now with an average of two sessions a week, and I have nothing but positive things to say. I came to Jason after suffering some quite serious skeletal and muscular injuries that had altered my entire lifestyle and career, and I was looking for someone to help with my physical rehabilitation. Due to my various health problems, I needed someone who had more to offer than your average PT. I didn’t need someone to motivate me to train as I’ve always been an avid gym frequenter, but needed someone who could work on specific medical issues with me. I needed someone who was highly qualified and had specific experiences in rehabilitative training and ‘Strength and conditioning’; Jason ticked all of these boxes and more.
Jason’s sessions are structured and I can really see my progress from session to session. Jason is friendly, approachable and has a high standard of equipment available in his personal gym. Jason has his own private training facility and this means that during sessions it will only be the two of you in the room; Jason recognises the issues this may pose in todays society with females feeling vulnerable and suggested I bring a chaperone for my own comfort. On my last point, I must stress that I did not feel the need to bring a chaperone as Jason has been friendly, approachable and professional at all times.
Jason has already helped me improve on my posture, strength and confidence. Jason has also already vastly expanded my knowledge of strength training equipment within a gym setting, as well as given me invaluable advice for managing my injuries on a day to day basis. I look forward to our sessions each week; Jason is very flexible with dates and times.
Jason is more than reasonably priced and offers a service and experience that I have been unable to find anywhere else and believe me, prior to finding Jason, I looked extensively across the Kent area
Kent
I offer experienced and friendly Personal Training service based in Ashford, Kent and available worldwide. I help men and women lose weight, tone up, get stronger and feel awesome. I do this by providing; personalised training plans, nutritional guidance plus further support and education via my custom app. Claim your FREE two week trial by messaging me now!
Jackie Crammond
First visit today and Ryan immediately put me at ease. He is friendly and chatty but always paying close attention to what I was doing. He explained everything really well and had excellent knowledge and awareness of the challenges of Parkinson’s, a condition I live with. He is encouraging and positive I’m already looking forward to the next session. Also worth mentioning, very reasonable cost.
I am a personal trainer that believes anyone can get –and stay– fit. The golden rule is to be consistent with effort and time. Whether you want to lower the numbers on the weighing scale or you aim to get in shape for a special occasion, I would love to be the one that will coach you to get toned, lean, and fit. Being healthy and fit can mean different things to people. For some, it can be finishing a race, and for others, the goal is to slip into a dreamy dress or to ramp up performance.
Ruha
Working out with Teena made me change my perspective about excercise. Her classes helped me lose 8 kilos. And now excercise has become part of my daily life. She is very motivating and even when you want to give up she keeps up the spirit. Also her being super flexible has enabled me to excercise with a 4 year old , a full time job and a travelling husband. Can’t recommend this enough. Thank you Teena. Xx
Uk
Hi I'm Josie, I have been a PT & nutrition coach for over ten years. I have helped 100's of people form healthy habits and sustainable, achievable results. There is no quick fix when it comes to fitness unfortunately and it can seem like a chore but with my help, motivation, encouragement and the diversity of each session you won't dread it. Making the training fun and interesting is so important to me, it's why I have such high client retention.
Lara Bryce-Morris
Wow I have never known such a personal service ,you really feel like Josie cares . I have just got back into fitness after three children and a semi sedentry Job , I felt bombarded with information from the internet etc , but knowing how experienced Josie is and putting my trust in just her after seeing all her client before and after pics ,it has taken all the stress out of a change of lifestyle and given me the confidence to succeed. I am eating more food and better food than i was before , i was always tired and not eating well. It took me a couple of weeks to get into it , but when i started to lose weight even when i didnt think i had been brilliant it has given me an extra boost . Josie has always been there for advice, I'm definatly sticking with her after my free trial . What more can I say ,if you are already fit or like me on a road to get my health back Josie has so much knowledge and makes it so easy to follow, I would highly recommend .
Kent
Personal training designed to suit the needs and availability of the client. My goal is your goal! My goal is to help you to achieve what you want from your body. This may be towards a singular purpose; such as completing a race, or helping you to gain overall body health through fitness. My aim is to enable you to succeed through all areas of your lifestyle by helping you improve body health and therefore mental health and confidence.
Kent
My name is Rosaria Barreto, (Please contact me directly if you have any questions or would like to book an appointment) www.vitalityhub.co.uk Vitality Hub specialise's in working with people over 60 and people with disabilities and chronic health conditions. I am the main trainer and I have been working in the health and fitness industry for over 7 years with a range of clients suffering from conditions such as obesity and agoraphobia, to women wanting to lose fat.
Uk
I’m flexibly in how I will train my clients and adapt the technique to suit my clients. I offer mobile PT service for people in their homes, offices and their local parks. I have my own equipment Kettlebells, Boxing gloves and pads, ployo boxes, skipping ropes, pull up bars and a TRX.
Rick
An INCREBIBLE PT Instructor who will work with you and push you to get the best from you! Martin has so much to offer and shows you ways to improve your work out with so much experince. Straight from the BRITISH army!! If your serious about your health Martin will help you get there at a pace you will enjoy.
Essex
Our trainers will offer you expert guidance, training plans, dietary advice and tips to get you ready for whatever you're aiming for, whether it be through Personal Training, Group Classes, Functional Training or just encouragement. Every person counts, because everyone is different and we cater for all levels of fitness. Personal Training at Home or Work Personal training is a one-to-one service and it is therefore important that you feel comfortable with your Trainer.
HannahS-24
Absolutely brilliant classes! And an amazing trainer, the classes I have attended have all been fantastic and I thoroughly enjoyed them. Wide range of exercises and you cannot put a price on learning self defense. Through personal experience it has helped and saved me!Many thanks to a wonderful trainer :)
Kent
At Luke Bicknell Inspiring Fitness (working out of Community gyms, Bridge) , specific training systems are handpicked to fit the individual. They are chosen to achieve the results YOU desire. The system is so much more than you would expect from your regular Personal Trainer. Luke, or one of his team of exceptional ale and female Personal Trainers, will help make YOUR goals a reality by being on the end of an e-mail for advice, and coaching you through the good times and bad.
We pride ourselves on offering some of the best Personsl Training Sessions in Maidstone and for those that can't come to us we offer some of the best online coaching services anywhere.
Kent
Welcome to Harris Health And Fitness. My name is David and I am here to help you change your life and invite you to come down to my Private Studio in Chatham, Kent. Here you have access to the very latest equipment that will be utilised in a way to maximise your results in minimal time, I have many years of experience working with a wide range of people from ages 18-84 with a wide range of goals such as weight loss, mobility, strength, muscle gain, functional and more…I strive to ensure that you meet and surpass your goals with my dedication to each individual that I train and I am there to support you every step of the way in and out of sessions.
Mobile Personal Training Service. we can come to you; at your home, your workplace, or outdoor. Or train in a private studio. 10 years experience in the industry. Equipment to cater for a total novice or an advanced athlete. Register of Exercise Professionals (REPs) code: R0176017
Westerham
We offer Personal Training at our studio in Biggin Hill or in your home or mutually convenient place such as a park. We pride ourselves on offering a premium Personal Training service that ensures are clients achieve their goals in the quickest time possible. Our aim is to help every client change their lives by offering full support, motivation, guidance and knowledge to ensure successful results.
Natalie Flitter
I’ve been having PT sessions with Jack for about 8 months now in the Biggin Hill Studio, I enjoy it so much I now go twice a week and even have family members coming along for group work outs! I really needed motivation to get back into exercising after succumbing to the habits of a Monday – Friday, 9-5, job. I find the sessions are a great way to make sure I leave work on time and genuinely feel more energetic and focused after. As an instructor Jack makes you feel comfortable in trying new exercises and pushes you more than you would yourself going to the gym alone. I’m am feeling stronger and healthier, and I can thank Jack for that!
Gravesham
I'm a female qualified Personal Trainer based in Gravesend, Kent. I work with clients to build strength through body weight training, circuit style high intensity training as well as resistance training. I help you set goals to change your body and attitude to training and exercise, either working from your home, a park or a gym. I am also qualified to train pre and post natal clients.
MY MISSION IS TO EMPOWER EACH AND EVERY PERSON TO BECOME THE BEST VERSION OF THEMSELVES! I do not wish to only show my clients how to lose fat and get fit & healthy, look and feel better, gain confidence, feel sexy and be empowered... my coaching is about teaching you how to sustain your new lifestyle by yourself after you have reached your goals with me as a coach. Be brave, take the leap.
Uk
I offer Personal, Corporate & Boot Camp fitness training, First free consultation includes a friendly chat about what you want to achieve from the training. I am a results driven personal trainer with over 27 years experience, Each session is 40 minutes, Call now! Adhering to a healthy eating plan is really important, I also provide various motivational tools to achieve your goals, It's all about accountability!
Nicki Kitchener
Andy is an amazing fitness trainer and has been in the business for 25 years . He is so patient , funny and the workouts are always different , so you get an excellent workout every time . I did his Zoom fitness during lockdown and I noticed a massive change in my fitness and stamina . I can’t recommend him enough ! Forget Joe Wicks , AKA Fitness is where it’s at .
Kent
Hello, Hope you're well and happy new year. You requested some information about me on a site called Bark. Here is some information about myself, my story, results and qualifications. My Name is Ricky Ingram, i am an expert master coach. I specialise in body transformation, personal development, fat loss/weight loss and body toning. The reason for this is I have experienced an amazing weight loss journey myself, I used to weigh 21stone (294lbs) over two-year I lost an overall 9stone (126lbs).
Alex Helberg
For whoever is looking for a Personal Trainer that will give you 110% .I recommend Ricki. He has been helping me to reach me goal and he has been training me for the passed 5 months! He has given me high level coaching ,advice he is very positive/friendly. He is one of the best personal trainers in the country and I will recommend him to anyone !If you want results! Ricki offers the best advice, Training Program and Diets will give you those results you have been waiting for. You will reach your goal and you will be in the best shape of your life!
