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Ashford
Personal training designed to suit the needs and availability of the client. My goal is your goal! My goal is to help you to achieve what you want from your body. This may be towards a singular purpose; such as completing a race, or helping you to gain overall body health through fitness. My aim is to enable you to succeed through all areas of your lifestyle by helping you improve body health and therefore mental health and confidence.
Lisa Oliphant
First session was tough......I ached for days...but obviously using muscles I previously hadn't for a long time.The next time I went I was advised to pace myself and build up my muscles.....I now have more definition on my arms and legs ..which is cool....very friendly young man and can adapt sessions to suit your needs.....I also laugh lots while having a session with him..does the tummy muscles a lot of good I may add...and makes it fun....worth checking it out x
Ashford
Before and after pictures are my game. Getting the maximum results from my clients is all that interests me.
John Logan
I've been training with Kieran for a few weeks now and can honestly say his positive can do attitude and knowledge is second to none.
I have seen increased lean mass and feeling stronger than I have been before.
If you are looking for someone to push you hard and give you the tools and advice to meet your goals, be it fat loss, muscle gain or just to get yourself a bit fitter, Kieran is definitely the best around.
Ashford
I offer Personal Training for those wanting to lose weight / inches. I come to you or you come to me. You can train alone or split the cost with a friend.
S Crouch
I have been training with Asia since July 2017 and she has prepared me for my first formal 10k run which I successfully completed in September 2017. We have also mixed in home sessions with a training plan specific for my needs, using her equipment and exercises suitable for my small house. Asia trains me hard but adapts my programme when I need it. I would recommend her to anyone wanting to improve their fitness.
Ashford
Personal training and nutrition coaching tailored to your needs. Are you struggling with your weight? Are you struggling with your health and have no energy for the family and feel like life is slipping away? My coaching is aimed at people that are overweight and feel like that they cannot change or transform. With me you get a three in one coach. What does that mean? My coaching includes all your exercise plans, nutrition plans and life coaching.
Ashford
Whatever your personal goals, 121 Fitness will create an approach just for you. Whether you decide to come to the studio, train at home or download our app, you will receive a varied and flexible training programme.
Ashford
I work as a Personal Trainer and freelance dancer and teacher in London, Greater London and Gravesend. I train in homes, parks and a central London studio. My areas of expertise include fat loss and toning, developing muscular strength and flexibility and coordination.
Ashford
Sally Mordue
I have never enjoyed the environment of a gym therefore never enjoyed exercising. I discovered FLI Fitness and my whole attitude toward exercising changed. It is varied, up to date and enjoyable (most of the time!)'. Most importantly I have achieved amazing results in fitness, weightloss and confidence. I can't recommend them enough.
Ashford
Over 2.5 million members choose Anytime Fitness. Why? Because it's convenient, affordable, and fun. With 24/7 access to thousands of our clubs around the globe, you can workout on your terms. Fitness has never been so easy. Accredited Personal Trainers can help you launch a smart exercise program, move beyond stubborn plateaus, break out of fitness ruts, and re-energise your workout.
Ashford
I have been a Personal Trainer since July 2014 and eventually in October 2018 i took the plunge and went full time with it. My passion is to enjoy life, I’m passionate about health and I’m passionate about seeing people enjoy what they do. I want to show people that being fit and healthy isn’t about treadmills and salads all the time, there’s more to life than that.
Aaron Marsh
Hayley's ability to really customise training programs and focus in on weaknesses is incredible. I could not of got such a great plan without her. Inbetween my run schedule for the marathon she has slotted in key exercises, stretches and routines to really maximise my overall strengthening and conditioning. The best PT I've ever found, would highly recommend!
Ashford
A one to one personal training service for females focusing on: weight loss, maintaining/improving muscle, maintaining/improving fitness levels and core stability. Each session/programme is designed according to the clients needs and what the client enjoys.
Ashford
Hawkins Personal Training is a Maidstone and surrounding areas based service that offers mobile personal training, classes and bootcamps for clients (18 years plus) that would like to loose weight, get fit, get stronger, learn to defend themselves or simply need some motivation to get fit and healthy. If Home Personal Training is what you are looking for you have come to the right place, we will come to you at a time that suits your lifestyle so you can train in your home, garden, garage or even a local park or open space if you want to.
Ashford
Zoe Hall
Ashford has been crying out for a business centre for a long time!An absolutely fantastic place to work.I love the business lounge - it is a very refreshing/relaxed environment with great services. Wi-fi is perfect and the location is brilliant as you can pop in and out if you need go to restaurants/shops.I will also be booking meeting rooms soon - thank you for your excellent service Regus.
Kent
I offer experienced and friendly Personal Training service based in Ashford, Kent and available worldwide. I help busy parents and professionals to lose weight, tone up and feel stronger without the confusion. I do this by providing; personalised training plans, nutritional guidance plus further support and education via my custom app. Claim your FREE two week trial by messaging me now!
My coaching process is personalised to your needs but in a general sense we are looking to form healthy habits that last throughout your lifetime. You'll have a personalised plan, nutritional guidance plus further support and education to give you the tools to achieve your goals.
Working smart but knowing when to challenge yourself to push to the next level. Fundamentally you need to be committed to your plan and always remember why you are doing this because if the why is strong enough then anything is possible.
Making people realise they can achieve more than they thought possible but most of all showing people that you can have fun and be healthy, making people see that it is easier than they may think to be healthy and happy within your normal day to day routine.
Having been in the industry for a couple years developing my own philosophy for training people and also seeing what other coaches do I realised that the only way I was going to make a mark in my profession was to set up my business and to show people what I can offer through my passion for fitness.
Once you are committed, I am committed. I want you to achieve your goals and will do everything I can to help to achieve them. At the end of the day it is all about you and how I can give you the right tools to achieve your health and fitness goals. I am creative and flexible when it comes to making a programme that suits your needs, I will support you every step of the way on your fitness journey.
My services are partly delivered online via my custom app and programmes can be completed with no equipment or with what you have already at home.
During lockdowns the business operated online but now as we come out of the restrictions I am running a hybrid coaching service with in person 1-1 personal training from my private studio in Ashford, Kent. I make sure to keep up to date on the guidance and have a good hygiene protocol.
4.89/5.00
based on 635 reviews
The average rating for Bark Personal Trainers in Ashford is 4.89, based on 635 reviews.
