Welcome to Harris Health And Fitness.
My name is David and I am here to help you change your life and invite you to come down to my Private Studio in Chatham, Kent. Here you have access to the very latest equipment that will be utilised in a way to maximise your results in minimal time,
I have many years of experience working with a wide range of people from ages 18-84 with a wide range of goals such as weight loss, mobility, strength, muscle gain, functional and more…I strive to ensure that you meet and surpass your goals with my dedication to each individual that I train and I am there to support you every step of the way in and out of sessions.
David has been very helpful in helping me recover from my injuries and get stronger and fitter.
Rock Hard Nutrition and Personal Training
Certificate of Excellence
I'm looking for the kids who HATED P.E. and couldn't wait to leave school so they wouldn't have to do it any more.
You're in your 30s or 40s, you're unfit and you're struggling with diet and weight loss.
Alternatively you might be Chronically Ill . You might hate exercise more than anyone, but know that you have the most to gain from improving your fitness.
I want to take you gently by the hand and help you find something to LOVE about fitness, empowering you to face life with an energy and self-confidence you never dreamed possible.
I was never a fan of the idea of PT but that has changed completely since working with Dan at BodyElite. Dan is friendly, helpful, encouraging but most importantly motivating and super knowledgeable. He's made a huge difference to my exercise outlook.
Hi I'm Ed. I am a Personal Trainer, NLP Practitioner & Life Coach.
I specialise in back pain treatment & postural correction, functional strength & muscle building and most importantly conditioning the unconscious mind to fully commit to any goal.
I am a strong believer in longevity - unless you enjoy the process and can sustain the necessary routines for long periods of time, dramatic and lasting results are never going to show.
Ed is a great motivator and pushes you to your limits. Really enjoyed my sessions with Ed always came away exhausted but buzzing. Lots of variety in workout sessions, kept it interesting and helped me achieve goals that I never would have thought possible of myself.
Jack Stephens Fitness and Nutrition
Certificate of Excellence
Online Personal Training and Nutrition Coaching, guiding you every step of the way through personalised exercise, behaviour and nutrition programmes.
I have been working with Jack now twice a week for around 5 months. He has helped not only with my fitness and self confidence but also my ongoing issues with knee pain. Finally i can now squat without any pain I appreciate the work Jack has put into helping me with this! If you are worried by the thought of entering a busy gym with no idea what to do then Jack is your guy! the results are amazing
I am a firm believer in providing my clients with all the tools to be successful. I provide a tailored and extensive approach to helping my clients reach their results. I am a Pro fitness model champion several times over and have not only achieved this myself but I have helped many clients over the years reach their individual fitness goals! My philosophy is progress over perfection, trust the process and reap the rewards!
I offer Personal Training in Core the Gym located in Maidstone. I love training at this gym because of the range of equipment. I can meet every clients needs at this gym. I specialise in helping women feel more confident in their body mentally and physically. I also offer private Pilates sessions.
I can’t recommend Shelley enough. I started training with her after having my son and with only 6 months until my wedding. She gave me a massive amount of confidence. I can’t believe it but I actually ended up looking forward to the sessions.
At my studio I offer some unusual ways to get fitter such as Aerial Yoga, Hoop, Bungee Fitness and Pole as well as all the usual classes you would expect. I can offer online training via Zoom. I have over 20 years of experience teaching fitness and as a mum, and now a Grandma I understand how bodies and needs change over the years. I Love teaching stretching, Pilates, Yoga as well as conditioning and can do this online without the need for expensive equipment, or at my studio.
I had been teaching fitness classes at a number of centres for several years. I started teaching in 1996. I was teaching lots of Yoga and trained to become an Aerial Yoga teacher. Because of the specialist nature of the class it needed special ceiling to hold the aerial hammocks. I was unsure of taking the huge risk of starting out on my own, with my own venue when fate gave me a shove and I was made redundant from my job of managing a fitness studio in a large leisure centre. I took the decision to open up my own studio and fill it with classes that I loved but were available locally and in 2012 Heavenly Fitness opened
Why should our clients choose you?
Because I love what I do and I am good at it. I make fitness fun and I get results
Can you provide your services online or remotely? If so, please add details.
I can provide training and classes via Zoom online
www.Heavenlyfitness.co.uk to book classes or contact me to book a one to one session online
What changes have you made to keep your customers safe from Covid-19?
We have evolved. I bought a fogger to clean everything thoroughly and quickly.
Classes are now smaller and we are not sharing equipment. I try to stagger class times to avoid too many people entering and leaving at the same time. There are lots of other measures in place such as sanitisers everywhere, individual towels and pole clothes supplied