I offer Personal, Corporate & Boot Camp fitness training, First free consultation includes a friendly chat about what you want to achieve from the training. I am a results driven personal trainer with over 27 years experience, Each session is 40 minutes, Call now!
Adhering to a healthy eating plan is really important, I also provide various motivational tools to achieve your goals, It's all about accountability!
Andy is an amazing fitness trainer and has been in the business for 25 years . He is so patient , funny and the workouts are always different , so you get an excellent workout every time . I did his Zoom fitness during lockdown and I noticed a massive change in my fitness and stamina . I can’t recommend him enough ! Forget Joe Wicks , AKA Fitness is where it’s at .
Golding standard personalised training
Certificate of Excellence
A much respected personal trainer who offers guaranteed results and great value for money in the Folkestone and Hythe area.
Had my first training last week , he knows what his talking about very professional and such a nice guy , I recommend him to everyone I know , feel so good when I leave a session . Positive vibes 5/5
Chris Doel PT
Certificate of Excellence
Personal Trainer Folkestone
Real Results With Fitness Plans You’ll Actually WANT To Do! (For People Who’ve “Tried Everything” To Get In Shape…)
Tired of avoiding mirrors and feeling uncomfortable in clothes?
Feel like there’s no diet or exercise routine that really works?
Hate the idea of walking into a gym to exercise?
Starting to think you might as well settle for the body you’ve got…
I set myself a three month challenge to lose weight, but more importantly tone up for summer. Chris ensured I achieved my goals and also taught me how to continue doing so. I hated the gym before I started training with Chris, but working with weights was actually enjoyable and changed my shape in just a few months. Would highly recommend Chris to anybody needing that push and guidance to achieve results
I am a yoga teacher and clinical hypnotherapist.
Through Yoga we can reconnect the mind and body.
Stretch, strengthen, balance, move and play.
Relearn to relax the body and manage the body's stress response.
Hypnotherapy is a powerful tool for change.
Combined, yoga and hypnotherapy is transformational.
Contact me if you are looking for change.
Having taken part in the happy and healthy six week programme.I can’t thank Frances enough. It has given me back my confidence. I love doing the yoga workouts also. Can’t wait to see where we go next.
Ian Stears Personal Trainer
I am a freelance personal trainer, meaning i bring the gym to wherever is convenient for you! I dont work in gyms, so my clients tend to train in their own homes or a public space. I work with a range of clients of all different ages who have a range of goals from weight loss, to coming back from an injury, to maintaining their fitness.
I offer a mobile fitness solution, specialising in over 40s and rehabilitation fitness. There are several options I offer, all have a pre-assessment to establish the clients desires and perception of what fitness is for them, fit for everyday tasks, fit for a hobby, or changing their appearance and attitude for life.
Fab PT service. I contacted Chris 5 months after having a baby and he has worked with me to regain my strength and pre-pregnancy body. Good mix of nutrition advice and personalised work out. Couldn't recommend more!
Personal Training from the comfort of your own home, no gym membership, no fad diets and no stress.
Online packages also available for individuals who travel frequently.
All enquiries email - i•••••@••••.com
The fact that no one has already written a review on this site as of yet leads me to believe someone is waiting for a slip up to post about; bad news travels faster.Greats prices, with flexible opening hours. There are a few choices in the membership:£10.99 for non-peak hours£15.99 for access to the gym during all opening hours12 month contract which provides access at all hoursDiscounts for studentsThe equipment available is definitely better than that of a leisure centre, there are weights to train all muscles! And for the shy women of the world (I'm one of them) there is a women only room.I had read somewhere that a few people had issues with customer service and cancelling their membership. But I think I have been one of those confusing customers (created a membership, realised they provide student memberships so went to cancel the first one after 2 days, then created the second) and they've been nothing but pleasant, helpful and quick about it all.
Tom Davey: Martial Arts & Fitness Training
Website currently down due to redesign:
Providing private Martial Arts based training sessions, fitness training, and Specialist Falls training for Actors/Action Performers.
I enjoy going to Tre fitness because the atmosphere is great and the staff are all nice,friendly, helpful and welcoming. The gym is in a good location . They have good equipment and I highly recommend it.