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Kings Hill
Hi I'm Josie, I have been a PT & nutrition coach for over ten years. I have helped 100's of people form healthy habits and sustainable, achievable results. There is no quick fix when it comes to fitness unfortunately and it can seem like a chore but with my help, motivation, encouragement and the diversity of each session you won't dread it. Making the training fun and interesting is so important to me, it's why I have such high client retention.
Kirsty Duncan
Josie was so thorough when designing my personalised programme. I wanted to shift some belly fat and tone up before my wedding. She sat down with me to explore my eating and exercise habits and goals. She made every session different, which was really important in keeping me motivated, especially at 5:30am! Josie was also really careful to work around my back and knee problems. I know less experienced PTs may have just loaded up the weights but Josie was really conscious that an injury would set me back. I would highly recommend Josie; her personalised approach, her enthusiasm, passion and knowledge make her a PT who really stands out from the crowd.
Kings Hill
Personalised Training & Nutrition based on your goals. I don’t only care about the 1 hour I’m with you but I care about the other 23 hours I’m not. I have my own PT Studio at my home which is fully equipped for any client and their needs. Every session is personalised to you from the water to the music!
Kings Hill
Online Personal Training and Nutrition Coaching, guiding you every step of the way through personalised exercise, behaviour and nutrition programmes.
Lauren Lols Taylor
I have been working with Jack now twice a week for around 5 months. He has helped not only with my fitness and self confidence but also my ongoing issues with knee pain. Finally i can now squat without any pain I appreciate the work Jack has put into helping me with this! If you are worried by the thought of entering a busy gym with no idea what to do then Jack is your guy! the results are amazing
Kings Hill
I am a certified personal trainer with over 9 years of gym knowledge and a drive for success. I combine my training expertise with my ability to adapt to each individual client and their level of experience to guide them to improving their health and wellbeing. I specialise in strength training and body transformations, so wether you’re looking to lose some excess weight, build some muscle or just improve your overall fitness I am confident that together we can reach your desired goals.
based on 41 reviews
The average rating for Bark Personal Trainers in Kings Hill is 5.00, based on 41 reviews.