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Sculpt Your Physique  profile image
S

Sculpt Your Physique

Kent

We are here to motivate you and help you reach your goals. Together we can reach anything and if you willing to put work in you can get into the best shape of your life. Using your mind as a tool to stay focused, self motivate, have a set goal and be able to control your environment at any occasion. With our service you will accomplish that, we want to help everyone in world to be healthier and be in shape no matter what. I want to see our world healthy and fit that would live a healthy lifestyle and be happy. Patient. Confidence and Determination and Consistency that's what builds a champion inside you. Others will try to put you down and tell you wrong advise...no no. Be your self listen to what you want and be patient. I hope we can help everyone and will make your life change for ever. Thanks, Sculpt Your Physique

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Hear from
a professional

How do you help your clients achieve their fitness goals?

From beginning, it's important to pay attention to the set goal.
- Life Style
- Sleep
- Nutrient Intake through the day
- Training
- Supplementation (optional)
- Stress Levels through the day
Many more factors, but from this we can carry out key points we need to pay attention to in order to CREATE the Best and MOST Optimal PLAN.

Everything in place only then we start!

*Weekly check in
*Each session taken with positive vibes
*Pay attention to detail in each session: self confidence, body composition (posture), technique, form and learning each time something new that will help you to understand more about training and diet =results

Set goal - 12 weeks?
Target weight to lose - 2 Stone?
Frequency of visiting gym a week?
Eating habit - Clean or hard to eat when need to or how to balance it with stressful job?

Let's go!

What do you love most about your job?

-Communication (talking about everything that will help us stay cool and enjoy the workout)
-Making right connection between client (finding their zone of confidence and improving it)
-Teaching how to perform each exercise with perfect execution
-Loving when clients stick to plan and start to transform which gives me AMAZING SMILE & POSITIVE VIBES
-Help others and make their life stress free & be able to push their life to limits no matter what they do or what challenge they set them self's!

What inspired you to start your own business?

Me, I always been into Fitness but never really at young age knew what to do and how to combine everything and have right balance.
I've decided to educate my self and focus on helping others achieve their goals with positive environment around them ;)

Why should our clients choose you?

I provide knowledge, self confidence increase, learning more about how to balance nutrition and training for best achievement without overthinking and stressing out.
HERE to help AND show you that life can be a POSITIVE when you accomplish something new like new changes starting from visual body composition. Weight loss or Muscle gain all depending on your goal guys ;)

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Example requests

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What is your gender?

Female

How old are you?

18 or younger

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning, Increase muscle strength

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Any time is fine

Do you have any additional details

I am deaf. I would prefer someone who speaks clearly or who can sign BSL (British sign language) but can cope without BSL if have clear speech

What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Firming and toning, Weight loss, Increase muscle strength

Which location(s) would you consider?

Gym

Do you have any day preference(s)?

Sunday, Friday, Saturday, Thursday

Do you have any time preference(s)?

Early morning (before 9am)

Do you have any additional details

I had a total hip replacement 3 and a half years ago. I want to improve and maintain the muscle strength in this area, because it is very weak.

What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I do regular exercise 3 or more times a week

What are your goals?

Nutrition, Firming and toning, Increase muscle strength

Which location(s) would you consider?

Apartment gym, Outdoors, Private studio, Office, Home

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Any time is fine

Do you have any additional details

I work in Gravesend and travel from Canterbury - more than happ to train anytime on Saturday - weekdays will have to be evenings. Some nights I can be home for 4:30 others I’m not home until 6/7

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Reviews

5.00/5.00

based on 166 reviews

The average rating for Bark Personal Trainers in Canterbury is 5.00, based on 166 reviews.

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