Please wait ...

Find a Personal Trainer in Dover

Where do you need Personal Trainers?

Daily Mail
The Guardian
Harpers Bazaar

Need to find a Personal Trainer in Dover?

We’ll connect you with the best Personal Trainers in Dover in minutes. Start your search and get free quotes today! 

Whether you’re looking for quotes or you’re ready to hire, or if you’d like to speak with some Dover-based Personal Trainers, we can help.

First time looking for a Personal Trainer and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of Personal Trainers in Dover to review.  

There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision.

Best of all - it’s completely free!


Tell us what you need

We’ll help you find Personal Trainers in Dover. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.


Receive Free Quotes

You’ll receive free quotes from professionals in Dover and get quick notifications via our website or app. We make sure we do the leg work for you!


Choose your Personal Trainer

Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.

3Fs Personal Training with Andrew Ovenden profile image

3Fs Personal Training with Andrew Ovenden

Hello, I am Andrew Ovenden of 3Fs Personal Training. Many people find the buzz of busy gyms or pumped-up camaraderie of group classes meet their needs and that is genuinely great for them! However, what if you find all that a bit intimidating, unappealing or you simply do not have the time?! Making the effort to do regular exercise is already a physical & mental challenge, so you would prefer a simpler solution. I offer a friendly online zoom alternative. In the comfort of your own home. Personalised just for you. Designed to meet your health needs, your goals and all at your pace. When you want it, and in a personal space you are comfortable in. If this is a solution that appeals to you, contact me today! I coach all ages and fitness levels, though many of my clients are in their 40s, 50s, 60s & 70s. I also have experience coaching adults with Asperger's, on the autistic spectrum. I provide an understanding framework for all to achieve their health & fitness goals. I am 52 myself, and very much enjoy working with clients who discover the long-term physical & mental health benefits gained from regular exercise. My 3Fs Personal Training business colleague is Gav O'Brien who is 55.

View Profile

Hear from
a professional

How do you help your clients achieve their fitness goals?

I start by investing in a complimentary 1-hour health and fitness consultation to understand your current level of health & fitness. I then take time to understand your goals; weight loss, tone and cardio fitness, increase muscle mass, beach body fitness, special event such as your wedding day. I will then begin the process of designing a bespoke training programme, that will set some “S.M.A.R.T.” goals. SMART simply means; S - Specific, M - Measurable, A - Achievable, R - Realistic, T – Time framed.

What’s the secret to getting the body of your dreams?

A large part is in the mind! YOU have to WANT to take positive ACTIONS, be that exercise or better diet. If you have that DESIRE and start DOING regular exercise and making better food choices. Put 100% effort into each and every workout session. Step by step, then you WILL start to see positive changes.

What do you love most about your job?

Seeing the transformation as clients achieve their fitness & health goals. This often goes well beyond fitness and positively affects other areas of their lives.

What inspired you to start your own business?

My lifetime passion for keeping fit, losing and maintaining weight, led me naturally to retrain for this career, gaining a Level 3 Diploma in Gym Instructing and Personal Training at YMCAfit in Brighton. I love sharing the benefits of an active and healthy lifestyle. There is no greater reward than seeing each of my clients moving forward and achieving their individual goals.

Why should our clients choose you?

At 52, I'm an older personal trainer with old-fashioned communication skills. I am straight to the point & friendly. I am adaptable to a range of coaching styles. Some clients prefer me to go gentle on them, whilst others prefer a more direct approach. To get the most out your workout routines let me know YOUR preferred approach. On a lighter note, I have a whole lifetime of other work & life experiences including medical, engineering, science, music and financial to call upon to add to my PT knowledge.

Can you provide your services online or remotely? If so, please add details.

Yes, in fact my primary focus is with ONLINE personal training using Zoom [Skype etc].

What changes have you made to keep your customers safe from Covid-19?

The majority of my clients train with me online, as this is the safest way to work. With non-online clients, ALL kit is sanitised before and after use. I observe social distancing and will wear a face mask outdoors if requested.

Read More



based on 18 reviews

The average rating for Bark Personal Trainers in Dover is 5.00, based on 18 reviews.

Get quotes from Personal Trainers in Dover