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U-Kandu Fitness profile image
U

U-Kandu Fitness

Personal Training with Taj Kandula - Scott that promotes self love, self esteem, and self fulfilment. Be kind to yourself, take your time, love your body and you'll find the perfect balance!

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How do you help your clients achieve their fitness goals?

By getting to know you, understanding your challenges and barriers, and working with you to formulate goals and a plan that will get you the results that you want.

What’s the secret to getting the body of your dreams?

The secret is to love yourself, and to learn to appreciate your body for its unique beauty. The most beautiful people radiate health and wellness because they have found their balance. You can too!

What do you love most about your job?

I love helping people to find their confidence again, and seeing people unlock their potential through physical wellbeing. I also love being active, so it's a winner all around!

What inspired you to start your own business?

I want to share my philosophy of self love, body confidence, and finding a balance and healthy lifestyle with as many people as possible. I want to help as many people as can to find freedom and self love through our training.

Why should our clients choose you?

My approach is all about long term, sustainable change. I'll take the time to get to know you, understand your challenges, and work with you to find solutions to the barriers that you face to getting healthy. Most of all, my clients leave with an understanding of how to continue our work and carry it into their day to day life, regardless of whether we are in session. I'm also the least intimidating person in the world!

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What is your gender?

Male

How old are you?

22-29

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I do regular exercise 3 or more times a week

What are your goals?

Body building

Which location(s) would you consider?

Apartment gym, Batchwood St Albans

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

I have always been slim and want to build weight and strength with a instructor that can help with diet routines and give suggestion on how to build body weight quickly.

What is your gender?

Female

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Nutrition, Firming and toning, Increase muscle strength, Weight gain

Which location(s) would you consider?

No preference, Private studio, Outdoors

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Around shift hours. Unsure of what they are

Do you have any additional details

I would like to gain weight as well as tone muscle. I dont need to lose any weight, in quite healthy but would like to make an improvement to my body! :)

What is your gender?

Female

What is your age?

30 - 39 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning, Endurance training, Increase muscle strength, Aerobic fitness

Which location(s) would you consider?

Home, Gym, Private studio, Outdoors

Do you have any day preference(s)?

I don't get the same nights off work each week so the days I train will be different each week

Do you have any time preference(s)?

It depends on what days I train

Do you have any additional details

I use to be realy fit and had good muscle tone but got unwell 3 years ago and not been able to train since as I lost all my confidence and motivation to get started again.

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Reviews

4.96/5.00

based on 39 reviews

The average rating for Bark Personal Trainers in St Albans is 4.96, based on 39 reviews.

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