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St Albans
Passionate To Help Personal Trainer with 8 years of Fitness Experience. Background in Strength & Conditioning. Always looking to provide the best solutions that suit your lifestyle & building foundations to long term success. Through your time with me, I will listen to what you need & leave you with the knowledge & belief that you can continue to improve after you've left me!
St Albans
Together I can help you achieve your fitness goals whilst educating you to carry on the journey by yourself. I’ve competed in athletics at the international level so understand how to efficiently get the best results whilst having other commitments. https://bryceperformance.squarespace.com
Mira
I worked with Bryce as my personal trainer for two years, and I can honestly say that he has changed my life.
When I first contacted him, I was at one of the lowest points in my life. I was dealing with severe depression, negative body image, an unhealthy relationship with food, and recovering from gastric sleeve surgery. I had also just been diagnosed with type 2 diabetes. I didn’t know where to start, but I knew I needed help—and fast. Bryce was the first trainer to respond to my message, and from that moment, everything began to shift.
I needed more than just someone to show me how to exercise. I had chronic back pain and needed tailored support to build strength for everyday tasks. I had no motivation, no direction, and honestly, I was ready to quit before I even began. But Bryce met me exactly where I was. He was understanding, patient, and incredibly professional. He took the time to really listen to me, to understand my challenges, and to build a plan that was safe, supportive, and realistic.
Over time, I developed complete trust in him. He wasn’t just a trainer—he was a mentor, a guide, and often a counsellor when I needed one. With his support, I went from completely avoiding exercise to going to the gym three to four times a week on my own. I’m not just physically stronger—I’m mentally stronger too.
Thanks to Bryce, I’ve reclaimed control over my health and my life. My journey is still ongoing, but I finally feel empowered and hopeful. I’m deeply grateful for everything he’s done, and I recommend him without hesitation to anyone who needs not just a trainer, but someone who truly cares.
St Albans
Hi, I'm David Gordon and run DHG Fitness as a Lifestyle and Holistic Wellness Coach based in Hertfordshire, UK (with an obsession about healthy eating). DHG Fitness focuses on a holistic approach to Wellness - for the mind, body, and beyond. Whether you're seeking a straightforward diet and exercise plan to achieve your fitness goals, or if you want to have fun and achieve mental wellness at the same time, DHG Fitness is for you!
St Albans
1-1 Personal Training Online Personal Training Food plans and Nutrition Education Please message me on my facebook Personal trainer based at Fareham Leisure Centre Gym I TRAIN OUTDOORS AND DO HOME VISITS FOR 1-1 PT My number is on the profile photo. Feel free to message/ whats app or call to get started and i will go through your goals and i will instantly go through my plan for you.
St Albans
Accredited Clinical Exercise Phsyiologist working in NHS A clinical exercise physiologist (CEP) tailors safe, evidence-based exercise programs to manage chronic conditions, reduce symptoms, and improve mobility. With expert supervision, patients maximize benefits like better heart health, strength, and endurance while minimizing risks. A CEP empowers individuals to regain independence, prevent complications, and achieve long-term wellness through movement.
St Albans
As a Personal Trainer and online coach, my aim is to help busy parents who have made work and family life a priority over the last few years, get back in great shape, have more energy and feel confident in their clothes again. I have over 10 years of experience and have spent thousands of hours helping people just like you lose weight, feel better and make exercise a sustainable part of their lives.
David Mackney
I have been working with Alex for 5 months now and seen some really positive results. The focus has been on both weight as well as strength and conditioning. I have lost 18 pounds and have strengthened considerably. His sessions are varied and enjoyable and the gym no longer feels like a chore. He explains what we are doing and why and provides me with the motivation i need. I thoroughly recommend him.
St Albans
I specifically work with women who want to finally love their body and feel confident in their own skin. I help females who struggle with unhealthy relationships with food, particularly binge eating or post eating disorder recovery. My goal is to get each of my clients confident in the gym and feeling their best.
St Albans
As a fitness, nutrition and wellness coach, I help men and women to look their best, feel healthy and strong, and love themselves inside and out. It is my belief that health should be a lifestyle not a fad, and so all of my plans are built around balance and sustainability! Not just speedy results! Coaching includes: Bespoke workouts Diet planning Weekly check-ins 24/7 contact with me for added support!
Alice
Throughout my time working with Luce she was positive, non judgemental and flexible. I had repeated bouts of ill health/injury and she adjusted my workouts and our conversations in order to account for this so that I was able to make the most of the program she had designed. My experience with Luce always felt geared towards my goals and she consistently listened to me. She is intuitive and considerate, she also has some wise words up her sleeve! Thoroughly recommend. Thank you for all your input Luce.
St Albans
Multisport Coaching I take a different approach to every individual athlete that I coach. Triathlon for some, is a very daunting sport to get into; and as a mum, wife and owner of two lively dogs I have high levels of patience, compassion and understanding to help the most shy, low self-confidence and novice triathletes out there. However, as a personal trainer who has run boot camps previously, I am more than capable of being ‘sergeant major’ and being as demanding of my athletes as they need to be.
Jenny Soppet Smith
Exercise and I aren't the most natural of partners - years of medical problems and injuries requiring surgical resolution don't make physical activity easy. Allie has created me a programme that made a real difference in small, easy to manage sessions. I've just spent a week in Kent and have walked over the North Downs with relative ease - something I couldn't have done without her input over the last few weeks.
St Albans
I am a pregnancy and postnatal personal trainer. I specialise in all things pre/postnatal fitness including owning and running the super popular Buggy Fit St Albans. As a mobile PT, I bring all the equipment to yourself at your chosen location. You just need an exercise mat and some water and il guide you through the rest.
St Albans
Hi readers, My name is Amy, I am the head coach at SHAW FIT Complete Coaching. I am currently offering 1-1 & 2-1 personal training services within Harpenden and online services to those who live further away. You would be provided with training plans (home and gym plan), added into a Facebook group strictly for online clients and you'd have access to SHAW FIT coaching staff 24/7 if you have any questions or are lacking in motivation.
Tasha
SHAW FIT pushes me to my absolute limits and gets so much more out of me than I even know I have left. She encourages me to give absolute maximum effort at all times and I never knew how far I could push myself until she trained me. She makes you realise what your body is capable of and will make sure she gets the very best out of you. Such a motivating and passionate trainer who has so much love for the job she does and a real desire for her clients to be the best they can be. Fantastic!!
St Albans
**Welcome to napwellbeing ** Hello! I’m Neema, a passionate and caring Sports Therapist, Massage Therapist and Personal Trainer, dedicated to helping you achieve your health and wellness goals. I train people remotely online, via an app, where you will have access to, your calories, meal plans, training programme and more. **About Me:** With extensive experience in both sports and massage therapy, I specialise in creating personalised treatment plans that address your unique needs.
Looking for the best professional PT in St Albans? Whether you want to lose weight, change your body composition or are looking for a female personal trainer, we connect you with experts who design plans around your lifestyle and goals.
Finding a reliable trainer near you in St Albans should not be a struggle. We connect you with the best local experts ready to help you level up your fitness in your local gym or at home.
Skip the trial and error. Connect with a local St Albans fitness expert and get a professional plan that guarantees results.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in Hertfordshire is approximately £45 - £60 per hour. Rates in the Hertfordshire area are usually influenced by a coach's experience and credentials, though many personal trainers and local fitness experts offer competitive pricing to help you get the best value. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in Hertfordshire:
Read our personal trainer price guide.
Hiring the best trainer is an investment in your long-term health. A local coach can meet you in Chiswell Green to teach you movement mechanics that prevent injuries for years to come.
Don't be afraid to ask about a professional's background. A best-in-class trainer must have at least a Level 3 Certificate in Personal Training from a CIMSPA-approved provider.
If you are on a budget, look for trainers who offer block booking discounts. Paying upfront can often save you 10-20% off the standard rate in Hertfordshire.
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Hertfordshire
Simply put, my job is to ensure others achieve their personal fitness goals. Along with my personalised training sessions, I offer nutritional guidance & custom workout programs - all curated via an exclusive application with professional video demonstrations. Tailored to all levels of fitness and ages, my sessions aim to be challenging, varied and rewarding.
Personal training is much more than me simply giving you a list of exercises to do. A personal trainer keeps you motivated, educates you on why you’re performing certain exercises and pushes you to achieve your goals every step of the way. It can often be confusing and intimidating on what approach to take when it comes to building muscle, losing fat or simply beginning to exercise in the first place – my job is to clear things up for you.
there is no secret, just consistency and discipline. My job is to make things even easier for you.
Seeing hard work pay off. Watching clients arrive for the week beaming with good news that they've "lost another pound" or watching them finally squat their bodyweight gives me great joy. I know personally how it feels to achieve your fitness goals after months of hard work and its an incredible feeling helping someone along the way!
A passion for health and fitness. I had previously worked as an ION Manager (a graduate scheme) in the hospitality industry and realised I wasn't enjoying it. It made sense for me to move into personal training as I had been helping many of my friends at University get into the gym and often educated flatmates (to their dismay) about what was nutritious/healthy! I enjoy educating people on what exactly they need to do to achieve their goals.
Dedicated interest in their health and well-being. Weekly progress checks along with curated diet plans and nutritional support for those days where you're feeling like you can't do it! Plus, sessions with me will be entertaining and challenging!
based on 1,523 reviews
The average rating for Bark Personal Trainers in St Albans is 4.89, based on 1,523 reviews.