Glenn Wright Fitness
AL3, St Albans
(70)
AL3, St Albans
(70)
Passionate To Help
Personal Trainer with 8 years of Fitness Experience. Background in Strength & Conditioning.
Always looking to provide the best solutions that suit your lifestyle & building foundations to long term success.
Through your time with me, I will listen to what you need & leave you with the knowledge & belief that you can continue to improve after you've left me!
70 customer reviews
Doville Do
I have been going to the gym for 6months now. Everytime I book and scan the class , they keep sending me threatening emails of no show and that constant no show will have consequences. This is stressful for to keep getting this emails, since I book I attend the class. I sent multiple complain s via app they couldn't help advised to go to the gym itself, I spoke to the gym members, and are still receiving no show messages threatening to suspend me. How this is relaxing??? More...
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Tega
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Mgc
Great gym but I'm a bit tired of listening to awful grime or 80s pop. A gym should be house, garage, funk, dance nothing more nothing less
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Isabelle Kinghorn
Gym covers all the basics and more. Absolutely loved attending a trial here, the staff were super friendly and helpful. My only suggestion is to add another squat rack!!
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Pound4Pound KO
Staff are not very friendly. Tissue rolls always need topping up. Water fountain been broken for over a year. Electric lockers never work and machines old and never replaced with modern. Terrible gym.
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Ciara McNamara
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Matthew Wall
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Ella Kozioł
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Lembi K
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Sheikh Abdul
Nice place
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Ling Paulina Gronczewska
Lovely place with amazing staff. Junaid is a fantastic personal trainer! Super dedicated and is extremely passionate about what he does. Recommend him if you want a PT!
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Alex F
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Gee Cal
Super crowded, not enough equipment, limited number of classes, poor facilities
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Harry Iliadis
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dimitris kougios
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Eirini Thanopoulou
Fantastic team
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Jolana Bila
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Joseph Hodges
Excellent food and decent portions. The staff are friendly, helpful and quick with orders.
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Samir Sabri
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Douglas Kintu
Well equipped, good size, sauna, classes, friendly staff
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Ellie Heap
Awful gym, the equipment is so old! The spin bikes are a different story!!! Things always seem to be broken. The only thing I use to like about the gym were the staff members as they’d always see how I was doing. The GM always seemed to be hiding in the office I think I saw him come out of there once with a big coat on walking around like he owns the place. More...
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Hopko Štefan
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Geraldin Varela Santander
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Iain Pirie
Overall a very good mid priced gym. Staff are helpful, the excercise equipment works etc. Only issue is the lockers. A lot of them don't work at all and the whole system is erratic in the evenings- after about 7. 30PM. Staff seemed to believe that they were due to be covered to a padlock system in Spring 2022 but this has never happened. More...
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Debi Reimers
Best Gym Ever! Friendly, kind and helpful staff make Fitness First St.Albans a joy to walk into everyday. Classes are quite challenging and fun- so many talented teachers! For PT sessions, I highly recommend Louis White. His sessions are bespoke so you can achieve your fitness goals. Also, and most notably, he makes it a point to listen to you and know you as a person, thus offering nutritional as well as motivational assistance. Highly Recommend! More...
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S S
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Sylvia Brierley
I recently joined Fitness First in St Albans and have signed up with Helena to take personal training sessions. She is great, so encouraging and helpful and I feel in such safe hands. Cannot recommend her more!
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UMD INTERNATIONAL
The staff are the best and the classes are fantastic!
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Lisa Trewhitt
Fitness First in St Albans is a good gym, well-equipped and I feel comfortable using it. The staff are pretty friendly and I think they've done a good job keeping the gym clean since Covid. Have been doing some personal training recently with Helena who is very motivational and always upbeat. Would recommend. More...
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Josilda Pereira
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Betina Fernandez Mattio
Is my favorite gym . Everybody is kind and I love the classes. Instructors... guys .. you're the best. Don't think more got to enjoy this amazing gym. Thanks a lot 💖💖💖💖
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Jammee Ninalga
Jeff Jan and Laura are amazing
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Mido Ezzat
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maddy miller
Great gym in St Albans, fitness first has such friendly, helpful staff would definitely recommend it to people 👍
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Jessica Hazrati
Great gym with amazing staff. I've recently started training with Serena who has really helped me build my confidence with weight training and reach my fitness goals.
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Edward Charlesworth
A spacious gym with modern equipment and natural light. The staff and personal trainers are all very welcoming and happy to help. I am currently having PT sessions with Helena who I cannot recommend highly enough. Helena is great fun to work with, sets challenging and varied programs to meet my goals and is always very happy to help. I am really seeing and feeling the benefits. Also, there is a good mixture of exercise classes available. My only frustration is that the spin bikes are in need of being upgraded which I hope is being considered. More...
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Allan Silva
I've been a member of this gym for a few months now. All the staff are very friendly and helpful. Best gym in St Albans.
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Lauren Evans
Fabulous gym - I've been a to a few Fitness First gyms and this is by far the friendliest! As someone who has felt incredibly intimidated and self-conscious at the gym, it's been a joy to go somewhere with such a friendly and welcoming team. I've been working with a PT (Serena) for the past few months and it's been the best experience. She's super motivating and I've seen a big change in my strength and cardio! More...
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mammal
I've been a member of Fitness First for several years. I'd generally use the gym for weight loss via cardio on the treadmills. That process was successful, but was obviously put on hiatus during lockdown. I was glad to finally return last autumn, but in so doing (and with some persuasion) I actually improved on what I did before. I decided I'd invest in 1 -1 supervision with Natalie - one of the personal trainers. Personal training has drastically changed and re-focussed my goals. I've embarked on core and weightlifting exercises which I never used to do as I'd steer clear from those activities and fall back on tried (and much more comfortable) low-energy cardio. The training has made improvements to my back (including helping to diminish back pain) and my upper body is visibly more toned - something I always wanted but never knew how to achieve. After working out, there is the option of the sauna and steam room before a shower in spacious and hygienic changing rooms. I strongly recommend personal training to put the discipline and science back into workouts. It also provides the motivation to actually push myself further. Without coaching, exertion is something we too easily insulate ourselves from but it has now become something I look forward to because of the buzz - I feel so much better afterwards. More...
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Matt Casey
The guy who answered the phone to my query was decent enough, can't rate higher than 4 as haven't been there.
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Kyle
This is a really awesome gym, great location, loads of facilities across a really big and open space. The staff are all really friendly and helpful and a big shout out to Natalie who has been PTing me for the past few months and has been amazing and helping me loads.
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Adam B
Fantastic Gym. Great central location. Perfectly sized - all the equipment you need. The best part of the gym is the team who work there - hands down friendliest team I’ve encountered in any gym. No matter the time of day they always greet you really warmly and take brilliant care of you!! Top marks all round! More...
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Joana Arifi
Lovely club!
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Ian Sherwood-Pearce
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Rita Pires
Excellent....the staffs its amazing.... lovely my gym....🙏🌷❤
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Riya Dhumal
Excellent Staff. They always welcome you with a smile & happy to guide you. Overall atmosphere is positive. Recently had a PT session with Natalie. She is passionate, very focused and result oriented. -Carefully listens to your requirements. -Designs a program by incorporating different forms of workout. -A wonderful human being who brings along strong values and experience from an Army National Reserve services. More...
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Kate Cunningham
A conveniently located and decent gym - the staff make it 5*. The team are always warm, friendly and on hand to support - they create the buzz to make you happy to be there and want to come in and train hard. Always clean, tidy and the changing facilities are great around working hours. More...
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Brian T
I joined Fitness First around 10 years ago and have always found it great value, with a good range of equipment, friendly staff and lots of classes throughout the week. Just recently, I have been getting PT classes with Natalie, trying to get back some motivation after Covid, and it has been a great experience. She is friendly and knowledgeable and has got me using equipment I never tried before. More importantly - she pushes me when I need it, making sure I get the best out of every session. More...
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Ewelina
Absolutely fantastic gym, friendly staff, very clean place, great classes, love it!
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Kate Cunningham
Incredibly friendly and helpful team, convenient opening hours and location. It is a very well equipped gym with lovely facilities.
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How do you help your clients achieve their fitness goals?
I will help my clients achieve their fitness goals by first assessing their current level and health history, then creating a customized workout plan. I will also provide regular check-ins to monitor progress, guidance on proper form and nutrition, encouragement and motivation, and hold them accountable to their goals. My goal is to help my clients effectively and efficiently reach their desired results with my support.
What’s the secret to getting the body of your dreams?
A combination of consistent exercise, a healthy balanced diet, and sufficient rest and recovery. Staying dedicated, motivated, and tracking progress can also play a significant role in achieving your fitness goals.
What do you love most about your job?
I love the feeling of helping others achieve their fitness goals and seeing the positive impact it has on their overall health and well-being. Additionally, the variety and challenge of designing personalized workout plans keeps me motivated and continuously learning.
What inspired you to start your own business?
I'm passionate to help other people with problems that I've had myself in the past; motivation.
Why should our clients choose you?
I am very confident in my specialized knowledge, providing excellent & honest feedback with being flexible to guarantee results in anything you aim towards.
Can you provide your services online or remotely? If so, please add details.
I work at Fitness First Gym space with a wide variety of equipment. I also provide online training which includes weekly updates, monthly calls, monthly workout programmes & on-going nutritional support.
What changes have you made to keep your customers safe from Covid-19?
Every equipment being used as been sterilised & the gym space I operate at follows Government guidelines towards the safety of all members
Strength & Conditioning
Personalized training program that focuses on building strength, improving overall fitness and maximizing performance.
Whether you're looking to build muscle, increase endurance, or simply improve your overall health, our strength & conditioning program will help you achieve your goals. With a combination of strength training, cardio and mobility work, you'll receive a comprehensive workout that will leave you feeling stronger, fitter and more confident
Weight Loss
Program is designed specifically for clients who are interested in losing weight and improving their overall health.
Creating a personalized workout plan that fits your fitness level, goals, and schedule. Our approach to weight loss involves combining strength training, cardio, and healthy nutrition to help you burn fat, build muscle, and achieve long-lasting results. We will provide guidance and support every step of the way, and help you make lifestyle changes to maintain your weight loss success
Boxing
Looking for a high-intensity workout that will challenge both your physical and mental abilities? Boxing personal training may be just what you need. You'll learn the proper technique for jabs, hooks, and uppercuts, as well as develop your footwork, hand-eye coordination, and overall fitness. This full-body workout will help you improve your cardiovascular health, increase your strength, and develop your overall athletic ability. Whether you're looking to relieve stress, get in shape, or train for competition, this service is for you.
Online Personal Training
Online Personal Training is a convenient and flexible solution for those looking to get fit and healthy from the comfort of their own home. I will design a customized workout plan and provide ongoing support to help you reach your goals. With online personal training, you can train anytime, anywhere with the guidance of a professional coach. Whether you're looking to lose weight, build muscle, or improve your overall fitness, we have the tools and expertise to help you achieve your desired results. My platform offers a variety of features including live streaming sessions, real-time feedback, and personalized nutrition plans. Book your first session today and take the first step towards a healthier and happier you!
